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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Frequently asked questions
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Santa Maria, CA
Santa Maria is a city in the Central Coast of California in northern Santa Barbara County. It is approximately 65 miles (105 km) northwest of Santa Barbara and 150 miles (240 km) northwest of downtown Los Angeles. Its population was 109,707 at the 2020 census, making it the most populous city in the county and the Santa Maria-Santa Barbara, CA Metro Area. The city is notable for its wine industry and Santa Maria-style barbecue.
According to the United States Census Bureau, the city has a total area of 22.4 square miles (58 km2), of which, 22.8 square miles (59 km2) of it is land and 0.6 square miles (1.6 km2) of it (2.73%) is water.
Santa Maria is situated north of the unincorporated community of Orcutt, California, and south of the Santa Maria River (which serves as the line between Santa Barbara County and San Luis Obispo County). The valley is bordered on the west by the Pacific Ocean and to the east by the San Rafael Mountains and the Los Padres National Forest. The city of Guadalupe, California is approximately 9 miles (14 km) to the west of Santa Maria.
The Santa Maria Valley, stretching from the Santa Lucia Mountains toward the Pacific Ocean, was the homeland of the Chumash people for several thousand years. The Native Americans made their homes on the slopes of the surrounding hills among the oaks, on the banks of the Santa Maria River among the sycamores, and along the coast. They had unique plank-built boats, called Tomol, which they used for ocean fishing.
In 1769, the Portolá Expedition passed through the Santa Maria Valley during the first Spanish land exploration up the coast of Las Californias Province. Mission San Luis Obispo de Tolosa was established just north of the valley in 1772, and Mission La Purísima Concepción was established near present-day Lompoc in 1787. Rather than rich soil, white settlers were attracted here by the possibility of free land. In 1821, after the Mexican War of Independence, the mission lands in Santa Maria Valley were made available for private ownership under a Mexican land grant called Rancho Punta de Laguna. At the end of the Mexican War in 1848, California was ceded to the United States and was granted statehood with the Compromise of 1850.
In the late 19th century, the area's rich soil attracted farmers and other settlers. By the end of the century, the Santa Maria River Valley had become one of the most productive agricultural areas in the state. Agriculture remains a key component of the economy for the city and the entire region.
Santa Maria focuses on health and wellness. Explore the parks, facilities, and programs the Santa Maria’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Crunch Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Santa Maria, such as the Rice Ranch Trail and the Orcutt Hill Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Santa Maria, CA are Presqu'ile Winery, Guadalupe-Nipomo Dunes Center, and Santa Maria Museum of Flight.
Population: 109,711 (2021). ZIP code: 93458. Area code: 805. Elevation: 217 ft (66 m). Area: 23.42 sq mi (60.65 km2).
FAQs
What is Santa Maria, CA known for?
In Santa Maria, wine and barbecue are a quintessential pairing. The Santa Maria Valley is home to the first American Viticultural Area (AVA) to be formally established in Santa Barbara County. The valley's wine country encompasses 34 wineries and tasting rooms best known for producing highly rated pinot noir and chardonnay—among other varietals.
Is Santa Maria, CA a good place to live?
Living in Santa Maria offers residents a dense suburban feel and most residents own their homes. In Santa Maria, there are a lot of coffee shops and parks. Many families live in Santa Maria and residents tend to lean liberal. The public schools in Santa Maria are above average.
How hot does it get in Santa Maria, CA?
Summer in Santa Maria Valley flaunts high temperatures in the 70s and lows in the 50s, with plenty of sunshine to go around. The summer months will provide you with the clearest skies of the year, with just 10% cloud cover on average. These are the driest months of the year, with very minimal chance of rain.
Sources
Santa Maria’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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