I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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San Ramon, CA
San Ramon is a city in Contra Costa County, California, United States, located within the San Ramon Valley, and 34 miles (55 km) east of San Francisco. San Ramon's population was 84,605 per the 2020 census, making it the 4th largest city in Contra Costa County, behind Richmond, Concord, and Antioch.
San Ramon is home to the headquarters of Chevron Corporation, Cooper Companies, the West Coast headquarters of AT&T, GE Digital, as well as the San Ramon Medical Center. Major annual events include the Art and Wind Festival on Memorial Day weekend and the Run for Education in October.
On April 24, 2001, San Ramon was designated a Tree City USA.
The lands now occupied by the City of San Ramon were formerly inhabited by Seunen people, an Ohlone/Costanoan group who built their homes near creeks. Sometime around 1797, they were taken by Mission San José for use as grazing land. In 1834, they were part of the Rancho San Ramon land grant to José María Amador.
The topography of San Ramon is varied, featuring a mix of the rolling hills of the Diablo Range and the flatter basin of the San Ramon Valley. The city is predominantly urban and residential with many new housing developments; however, much of the land around the city's perimeter regions remains undeveloped and is covered by grasslands and oak tree orchards. During the drier months, the grasses are golden, but with the precipitation of winter and spring, the grasses turn green.
The lands now occupied by the City of San Ramon were formerly inhabited by Seunen people, an Ohlone/Costanoan group who built their homes near creeks. Sometime around 1797, they were taken by Mission San José for use as grazing land. In 1834, they were part of the Rancho San Ramon land grant to José María Amador.
Amador named San Ramón (Spanish for 'Saint Raymond') not after a real saint but rather after a Native American vaquero who tended mission sheep on the land. Amador added the "San" per Spanish custom. In 1850, the first permanent American settlers, Leo and Mary Jane Norris, purchased the northwest corner of Amador's Rancho San Ramon, near the intersection of present-day Bollinger Canyon Road and Crow Canyon Road.
San Ramon focuses on health and wellness. Explore the parks, facilities, and programs offered by San Ramon’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Equinox Fitness, Adult Fitness Classes - City of San Ramon, and ATP Fitness. Discover the walking and biking trails in and around San Ramon, such as the Bishop Ranch Open Space Regional Preserve and the Tassajara Ridge Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in San Ramon, CA are the Bridges Golf Club, Blackhawk Museum, and Forest Home Farms Historic Park.
Population: 86,947 (2021). ZIP Codes: 94582–94583. Area code: 925. Elevation: 486 ft (148 m)
Area: 18.72 sq mi (48.48 km2).
FAQs
Is San Ramon, CA a good place to live?
San Ramon is in Contra Costa County and is one of the best places to live in California. Living in San Ramon offers residents a dense suburban feel and most residents own their homes. In San Ramon, there are a lot of restaurants, coffee shops, and parks. Many families live in San Ramon and residents tend to lean liberal.
Is San Ramon, CA an expensive place to live?
The median home price in San Ramon is $1,560,000 with a median price per sqft of $794. The cost of living index for housing estimates the cost of housing in San Ramon to be 192.9% of the national average. This makes it one of the more expensive cities in the US.
Is San Ramon, CA a safe city?
San Ramon, located close to the San Francisco Bay Area, is not just another dot on the map. It’s a standout city widely recognized for its safety, making it one of the safest cities in California. The city’s low crime rate, particularly its minimal violent crime rate (0.72 per 1,000 people), sets it apart as a haven for its residents.
Sources
San Ramon’s Recreation and Community Services Department
Adult Fitness Classes - City of San Ramon
Bishop Ranch Open Space Regional Preserve
Forest Home Farms Historic Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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