Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Ashtanga Flow in San Rafael?
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According to the United States Census Bureau, the city has a total area of 22.5 square miles (58 km2). 16.6 square miles (43 km2) of it is land and 6.0 square miles (16 km2) of it (26.42%) is water. San Francisco is 16 miles (26 km) to the south.
The San Rafael shoreline has been historically filled to a considerable extent to accommodate land development, with underlying bay mud (saturated clayed silt) of up to 90 feet (27 m) in thickness. At certain locations such as Murphys Point, the sandstone or shale rock outcrops through the mud.
San Rafael was once the site of several Coast Miwok villages: Awani-wi, near downtown San Rafael, Ewu, near Terra Linda and Shotomko-cha, in Marinwood.
San Rafael places a strong emphasis on health and wellness. Enjoy outdoor activities such as hiking, biking, picnicking, and birdwatching at China Camp State Park, which also offers stunning views of the San Pablo Bay. Explore the numerous parks, trails, and open spaces managed by Marin County Parks, offering opportunities for hiking, biking, nature walks, and outdoor recreation. The Marinwood Community Center offers a variety of fitness classes, recreational activities, and wellness programs for all ages. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
ZIP code: 94901. Area codes: 415/628. Elevation: 43 ft (13 m). Area: 22.5 square miles (58 km2). Population: 61,271.
FAQs
What is San Rafael, CA known for?
San Rafael is located approximately eighteen miles from San Francisco and is known for its artistic community, iconic architecture, and beautiful parklands. A shining historic landmark in the center of Downtown San Rafael is the Mission San Rafael Archangel which accepts visitors daily. Another historic building that is a must-see is the Marin County Civic Center building which was designed by Frank Lloyd Wright.
Is San Rafael, CA a good place to live?
Living in San Rafael offers residents an urban suburban mix feel and most residents own their homes. In San Rafael, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in San Rafael and residents tend to be liberal. The public schools in San Rafael are above average.
Is San Rafael, CA expensive to live in?
San Rafael's housing expenses are 145% higher than the national average and the utility prices are 32% higher than the national average. Transportation expenses like bus fares and gas prices are 38% higher than the national average. San Rafael has grocery prices that are 31% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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