Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Salinas, CA
Salinas is a city in the U.S. state of California and the county seat of Monterey County. With a population of 163,542 in the 2020 Census, Salinas is the most populous city in Monterey County. Salinas is an urban area located along the eastern limits of the Monterey Bay Area, lying just south of the San Francisco Bay Area and 10 miles (16 km) southeast of the mouth of the Salinas River. The city is located at the mouth of the Salinas Valley, about eight miles (13 km) from the Pacific Ocean, and it has a climate more influenced by the ocean than the interior.
Salinas serves as the main business, governmental, and industrial center of the region. The marine climate is ideal for the floral industry, grape vineyards, and vegetable growers. Salinas is known as the "Salad Bowl of the World" for its large, vibrant agriculture industry. It was the hometown of writer and Nobel laureateJohn Steinbeck (1902–68), who set many of his stories in the Salinas Valley and Monterey. Salinas has a high Hispanic proportion, which at 79.6%, is the highest proportion of Hispanic Americans out of any city in California, and 8th largest overall in the nation. The city also has a sizable Asian-American population, with a large and historic Filipino population. The city once also had the 2nd biggest Chinatown in the nation behind only San Francisco.
It was the hometown of writer and Nobel laureateJohn Steinbeck (1902–68), who set many of his stories in the Salinas Valley and Monterey. Salinas has a high Hispanic proportion, which at 79.6%, is the highest proportion of Hispanic Americans out of any city in California, and 8th largest overall in the nation. The city also has a sizable Asian-American population, with a large and historic Filipino population. The city once also had the 2nd biggest Chinatown in the nation behind only San Francisco.
According to the United States Census Bureau, the city has a total area of 23.2 square miles (60 km2), 99.84% of it land and 0.16% of it water.
The city rests about 18 meters (59 feet) above sea level, and it is located roughly eight miles from the Pacific Ocean. The Gabilan and Santa Lucia mountain ranges border the Salinas Valley to the east and the west, respectively. Both mountain ranges and the Salinas Valley run approximately 90 miles (145 km) southeast from Salinas towards King City.
The Salinas River runs the length of the Salinas Valley and empties into the Pacific Ocean at the center of Monterey Bay. During the summer months, the river flows partially underground and it is this extensive underground aquifer that allows for irrigation of cropland in an area without much annual rainfall.
Salinas focuses on health and wellness. Explore the parks, facilities, and programs the City of Salinas' Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Gold's Gym Salinas. Discover the walking and biking trails in and around Salinas, such as the Salinas River Trail and the Natividad Creek Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 160,783 (2024). ZIP codes: 93901–93903, 93905–93908, 93912, and 93915. Area code: 831. Elevation: 52 ft (16 m). Area: 23.2 square miles (60 km2).
FAQs
What is Salinas, CA is known for?
Salinas is famous as the Salad Bowl of the World for agriculture and our fresh, home-grown produce is available internationally. We have the best year-round climate in the entire North American continent and some of the cleanest air in the United States of America! Salinas' hospitality blends yesterday's charm with today's modern conveniences. Visitors can explore the beauty of nearby Monterey Bay beaches, historic missions of San Juan Bautista, Soledad, Carmel, and San Antonio de Padus, and wineries of South Monterey County, Carmel Valley, and Pinnacles National Park.
Why is Salinas, CA so expensive?
Salinas may not come to mind when thinking of expensive areas to live but it was ranked 7th in the United States. It is more expensive than some famous American cities such as New York City, Boston, Chicago, Seattle, etc. The median home price was measured at $925,458 and the median monthly rent was listed as $1,718. The average annual salary was calculated to be $56,350. "The region's high cost of living is mainly driven by real estate prices, which are about twice the national median home sale price," said the list.
Is Salinas, CA a good place to live?
Living in Salinas offers residents a dense suburban feel and most residents rent their homes. In Salinas, there are a lot of parks. Many families live in Salinas and residents tend to be liberal. The public schools in Salinas are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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