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Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


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Rohnert Park, CA

 

Rohnert Park is a city in Sonoma County, California, United States, located approximately 50 miles (80 km) north of San Francisco. The population at the 2020 United States Census was 44,390. It is an early-planned city and is the sister city of Hashimoto in Japan. Sonoma State University, part of the California State University system, is located nearby.

Originally home to the Coast Miwok native people, the Mexican government granted Rancho Cotate to Captain Juan Castaneda in July 1844 for his military services in the region. The grant encompassed present-day Penngrove, Cotati, and Rohnert Park. "Cotate Rancho is a part of the Vallejo Township which is the plain between Sonoma Mountain and Petaluma Creek San Pablo Bay, and an east and west line dividing the tract from Santa Rosa Township." In 1849, Dr. Thomas S. Page, of Cotati, bought Rancho Cotate. Over time, the property was broken up and sold off piecemeal to incoming settlers.

According to the United States Census Bureau, Rohnert Park has a total area of 7.0 square miles (18 km2), 99.93% of it land and 0.07% of it water. The city neighborhoods east of Highway 101 are organized into sections, generally designated by the letters A–H, J-M, R, S, and W. In most cases, the names of streets and parks begin with the letter of the section they are in. K Section is also referred to as the "University District" and is the residential development of the City's University Specific Plan Area; W Section is also referred to as "Willowglen" and is the residential development of the City's Southeast Specific Plan Area.

There is a small reservoir called Roberts Lake at the north end of the city and several creeks. Important creeks include the Laguna de Santa Rosa (which forms part of the border with the City of Cotati), Copeland Creek, Hinebaugh Creek, Crane Creek, and Five Creek. All creeks within the city limits have been channelized. Spivock Creek, Coleman Creek, Wilfred Channel, and Labath Channel are artificial channels designed to convey runoff.

Riparian communities within the city are limited by channelization of creekbeds. Vegetation alongside the city's streams primarily consists of grass and sedge species. The Laguna de Santa Rosa contains bands of thick native riparian vegetation, including willow (Salix spp.) and alder (Alnus spp.) trees. Sudden oak death fungus risks are present in the Rohnert Park area. Research is ongoing at the nearby Fairfield Osborn Preserve

Rohnert Park focuses on health and wellness. Explore the parks, facilities, and programs the Rohnert Park Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Orangetheory Gym. Discover the walking and biking trails in and around Rohnert Park, such as the Crane Creek Regional Park and the Copeland Creek Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top Sites in Rohnert Park, CA are Scandia Family Fun Center, Foxtail Golf Club, Rebounderz Rohnert Park - Indoor Trampoline and Adventure Park

 

ZIP code: 94928. Population: 44,411 (2021). Area code: 707. Elevation: 105 ft (32 m). Area: 7.0 square miles (18 km2).
 

FAQs

 

Is Rohnert Park, CA a nice place to live?

Living in Rohnert Park offers residents an urban suburban mix feel and most residents own their homes. In Rohnert Park, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Rohnert Park and residents tend to be liberal.

 

What is the crime rate in Rohnert Park, CA?

The crime rate in Rohnert Park is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Rohnert Park is 1 in 46. Based on FBI crime data, Rohnert Park is not one of the safest communities in America. Relative to California, Rohnert Park has a crime rate that is higher than 64% of the state's cities and towns of all sizes.

 

Is Rohnert Park, CA expensive to live in?

Rohnert Park is 30% more expensive than the national average and 4% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Rohnert Park are less affordable than average in the United States. Transportation costs in Rohnert Park are less affordable than average in the United States. 

 

Sources

Wikipedia

Sonoma County

Rohnert Park’s Recreation and Community Services Department

Planet Fitness

Anytime Fitness

Orangetheory Gym

Crane Creek Regional Park 

Copeland Creek Trail

Scandia Family Fun Center

Foxtail Golf Club

Rebounderz Rohnert Park - Indoor Trampoline and Adventure Park

Niche

Neighborhoodscout

Erieri

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately