Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Pinole, CA
Pinole (Spanish for "cornmeal") is a city in Contra Costa County, California, United States. The population was 19,022 at the 2020 census.
The name derives from "pinole", a Nāhuatl word for a kind of flour made from the ground seeds of maize, chia, and various other grasses, and annual herbs. An expedition under Pedro Fages was said to have run out of provisions while exploring the area, and to have been fed pinole by a local village. The Spaniards named their camp El Pinole.
In 1823, Ygnacio Martínez, commandant of the Presidio of San Francisco, received a land grant of Rancho El Pinole from the Mexican government. Martinez built a hacienda in Pinole Valley; this is land encompassed by Pinole Valley Park. During the 1850s, Bernardo Fernandez, a Portuguese immigrant, started a trading facility on the shores of San Pablo Bay. He built Fernandez Mansion, a historic building that still stands today at the end of Tennent Avenue. From these early beginnings, a small but thriving community developed into the city of Pinole.
The settlement's growth was stimulated by the construction of the Southern Pacific Railroad in 1878 and the establishment of the California Powder Works in nearby Hercules. During this period, this city had an active waterfront and was a regional commercial and banking center. The first post office opened in 1878 when the railroad reached the community. The City of Pinole was incorporated in 1903.
According to the United States Census Bureau, the city has a total area of 13.6 square miles (35 km2). 5.3 square miles (14 km2) of it is land, and 8.3 square miles (21 km2) of it (60.79%) is water.
The city of Pinole has habitat areas that support the endangered species Santa Cruz Tarweed on the California coastal prairie ecosystem. A colony of this rare plant was discovered during the preparation of an Environmental Impact Report for a proposed shopping center on the east side of I-80 in the late 1980s. Subsequently, a plan was developed by the city to conduct replanting of this tarweed on the slopes within the right-of-way of Interstate Highway 80. Also running through is Pinole Creek.
Pinole gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Pinole Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Her 365 Fitness. Discover the walking and biking trails in and around Pinole, such as the Point Pinole Regional Shoreline and the Pinole Valley Watershed. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Pinole, CA are Bayfront Park, Fernandez Park, and Wildcat Canyon Regional Park.
ZIP code: 94564. Population: 18,821 (2021). Elevation: 23 ft (6.4 m). Area Code: 510. Area: 11.76 sq mi (30.46 km2).
FAQs
Is Pinole, CA a good place to live?
Living in Pinole offers residents a dense suburban feel and most residents own their homes. In Pinole, there are a lot of coffee shops and parks. Many young professionals and retirees live in Pinole and residents tend to lean liberal. The public schools in Pinole are above average.
Who founded Pinole, CA?
By the 1850s, Bernardo Fernandez started a trading facility at the bay and built the historic Fernandez Mansion which still stands today at the end of Tennent Avenue. From these early beginnings, a small but thriving community grew to the city we know as Pinole. Many of these early structures still stand as reminders of Pinole's colorful past.
Is Pinole, CA expensive to live in?
Pinole is part of the Oakland-Berkeley-Livermore Metro Div. metro area, which is ranked 12 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Pinole is estimated to be 140% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Pinole Recreation and Community Services Department
Point Pinole Regional Shoreline
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