English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
How can I make a same-day appointment with a Tai Chi in Lancaster?
Same day appointments are available with many Tai Chi Practitioners. For the most part, clients who use Sofia to search for a Tai Chi in Lancaster can schedule an appointment and see the Tai Chi within 24 hours. You can search for real-time availability of Tai Chi Practitioners in Lancaster and make an appointment online today.
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Sofia is a free online service that helps clients find Tai Chi Practitioners in Lancaster and book appointments instantly. You can search for Lancaster Tai Chi Practitioners by symptom, health goal or visit reason. You can explore Tai Chi services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Tai Chi in Lancaster?
You can use Sofia to find Tai Chi Practitioners in Lancaster who are highly rated. View each Tai Chi Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Tai Chi in Lancaster?
Almost all Tai Chi Practitioners in Lancaster on Sofia have virtual visits available. Every Tai Chi can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lancaster Tai Chi who sees clients after hours?
On Sofia, you can search specifically for Lancaster Tai Chi Practitioners with availability after normal business hours.
How can I find same day appointments near me for Tai Chi Practitioners in Lancaster?
Sofia lets you see real-time availability for Tai Chi Practitioners in Lancaster. Many Tai Chi Practitioners offer same day appointments.
How can I find a Tai Chi in Lancaster who sees clients during the weekend?
Sofia let's you see real-time availability for Tai Chi Practitioners in Lancaster. Many Tai Chi Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Tai Chi Practitioners in Lancaster?
Sofia lets you search for live group classes from the leading Tai Chi Practitioners. You can sign up for individual virtual group classes from Tai Chi Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Tai Chi Practitioners in Lancaster?
Sofia lets you take live classes from leading Tai Chi Practitioners. You can sign up for virtual group classes from Tai Chi Practitioners today.
Where can I find a licensed and credentialed Tai Chi near me in Lancaster?
Sofia lets you search for educated, licensed, and credentialed Tai Chi Practitioners professionals. You can ensure you are booking with the right Tai Chi for you based on credentials, language, and more.
Lancaster, CA
Lancaster is a charter city in northern Los Angeles County, in the Antelope Valley of the western Mojave Desert in Southern California. As of the 2020 census, the population was 173,516, making Lancaster the 153rd-largest city in the United States and the 30th-largest in California. Lancaster is a twin city with its southern neighbor Palmdale; together, they are the principal cities within the Antelope Valley region.
Lancaster is located approximately 70 miles (110 km) north (via I-5 and SR 14) of downtown Los Angeles and is near the Kern County line. It is separated from the Los Angeles Basin by the San Gabriel Mountains to the south and from Bakersfield and the San Joaquin Valley by the Tehachapi Mountains to the north. The population of Lancaster has grown from 37,000 at the time of its incorporation in 1977 to over 157,000 as of 2019.
According to the United States Census Bureau, the city has a total area of 94.5 square miles (245 km2), of which 94.3 square miles (244 km2) is land and 0.3 square miles (0.78 km2) (0.29%) is water. Lancaster's elevation is 2,350 feet (720 m) above sea level on a high, flat valley surrounded by pristine mountain ranges. Because the elevation is in the range of 2,000 to 3,000 feet (600–900 m) above sea level, the area, like the other parts of the Mojave Desert region, is alternatively referred to as the High Desert. Some cities and communities within the trading area of Lancaster include Palmdale, Rosamond, Lake Los Angeles, Quartz Hill, Ridgecrest, and Santa Clarita. Residents of these desert cities and unincorporated communities share the Sierra Highway, Angeles Forest Highway, Angeles Crest Highway (State Route 2), and the Antelope Valley Freeway (State Route 14) for commutes to the San Fernando Valley and Los Angeles Basin.
Antelope Valley, the area where Lancaster is now located, was home to the Paiute tribe at the time of first contact with Europeans. The Antelope Valley's central geography then served as the hub of a trade route for tribes trading between the California coast, the Central Valley, the Great Basin, and the pueblos of Arizona.
Lancaster focuses on health and wellness. Explore the parks, facilities, and programs the Lancaster's Parks, Recreation, and Arts Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Crunch Fitness. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Discover the walking and biking trails in and around Lancaster, such as the Prime Desert Woodland Preserve and the Lancaster Community Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lancaster, CA are Antelope Valley California Poppy Reserve, Museum of Art and History, and Antelope Valley Indian Museum State Historic Park.
Population: 170,150 (2021). Elevation: 2,359′. ZIP Code: 93535. Area code: 661. Area: 94.54 mi².
FAQs
Is Lancaster, CA a good place to live?
Living in Lancaster offers residents a sparse suburban feel and most residents own their homes. In Lancaster, there are a lot of parks. Many families live in Lancaster and residents tend to be liberal.
What is the main industry in Lancaster, CA?
The economy of Lancaster, CA employs 63.9k people. The largest industries in Lancaster, CA are Health Care & Social Assistance (10,313 people), Educational Services (7,287 people), and Manufacturing (6,734 people). The highest-paying industries are Utilities ($75,938), Mining, Quarrying, & Oil & Gas Extraction ($72,361), and Public Administration ($67,418).
Is Lancaster, CA cheap?
Lancaster stands out for its affordability, especially in comparison to the rest of California. The median household income is $61,454, and the cost of living is 49% lower than the California average. The median property value is approximately $303,400, offering a more accessible housing market than many other parts of the state.
Sources
Lancaster's Parks, Recreation, and Arts Department
Prime Desert Woodland Preserve
Antelope Valley California Poppy Reserve
Antelope Valley Indian Museum State Historic Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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