Sleep Coaches Near Me

Certified Integrative Nutrition Health & Wellness Coach & Marketing Consultant
Jennifer D'Aponte

Jennifer D'Aponte

Certified Integrative Nutrition Health & Wellness Coach & Marketing Consultant

English

Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Educator, Coach, Therapist
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Toronto Ontario Reiki Master, Meditation Guide, Holistic Nutrition Coach
Stephanie Glover

Stephanie Glover

Reiki Master, Meditation Guide, Holistic Nutrition Coach
Offers virtual services

English

Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


NA NA Aromatherapist,Herbalist Aromatherapist,Doula,Death Doula,Holistic Health Coach,Postpartum Doula,Anxiety Therapist,Herbalist,Healer,Essential Oil,Holistic Health,Holistic Medicine,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Aromatherapy Massage,Obesity Care,Pet Care,Stress Counseling,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Stress Coach,Sleep Coach,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,Plant Based Diet Coach
Alaura Pittman

Alaura Pittman

Aromatherapist Herbalist
Offers virtual services

English

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…


Holistic Coach for Femmes and Women of Color Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chaplain & Wellness Coach,Spiritual Mentor,Wellness Coach Life Coach,Personal Life Coach,Christian Life Coach,Spiritual Life Coach,Wellness Coach,Spiritual Counselor,Health and Wellness Coach,Counseling,Christian Counseling,Grief Counseling,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Chaplain,Spiritual Mentor
Azleena Azhar

Azleena Azhar

Chaplain & Wellness Coach Spiritual Mentor Wellness Coach

English

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.


Life Coach,NLP Practitioner Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Social Anxiety Therapy,Cognitive Behavior Therapy,Manifestation Coach,Regression Hypnotherapy,Emotional Freedom Technique (EFT),Anger Management Class,NLP Practitioner,Women's Health,Anxiety Coach,Hypnotherapy,Relaxation Technique,Visualization Technique
Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner
Offers virtual services

English

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…


Nutritional Health Coach Health Coach,Life Coach,Personal Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Weight Loss Coach,Alternative Health Doctor
Joan Spicer

Joan Spicer

Nutritional Health Coach

English

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…


Health Coach,Life Coach Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Career Coach,Meditation,Meditation Studio,Breathwork,Facial,Holistic Health,Mental Health,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Strength Training for Women,Resistance Training,Fitness Class,Obesity Care
Tracy Howard

Tracy Howard

Health Coach Life Coach
Offers virtual services

English

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Frequently asked questions

 

How can I make a same-day appointment with a Sleep Coach in Ladera Ranch?

Same day appointments are available with many Sleep Coaches. For the most part, clients who use Sofia to search for a Sleep Coach in Ladera Ranch can schedule an appointment and see the Sleep Coach within 24 hours. You can search for real-time availability of Sleep Coaches in Ladera Ranch and make an appointment online today.

 


How can I book an appointment online with a Sleep Coach in Ladera Ranch?

Sofia is a free online service that helps clients find Sleep Coaches in Ladera Ranch and book appointments instantly. You can search for Ladera Ranch Sleep Coaches by symptom, health goal or visit reason. You can explore Sleep Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Sleep Coach in Ladera Ranch?

You can use Sofia to find Sleep Coaches in Ladera Ranch who are highly rated. View each Sleep Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Sleep Coach in Ladera Ranch?

Almost all Sleep Coaches in Ladera Ranch on Sofia have virtual visits available. Every Sleep Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Ladera Ranch Sleep Coach who sees clients after hours?

On Sofia, you can search specifically for Ladera Ranch Sleep Coaches with availability after normal business hours.

 


How can I find same day appointments near me for Sleep Coaches in Ladera Ranch?

Sofia lets you see real-time availability for Sleep Coaches in Ladera Ranch. Many Sleep Coaches offer same day appointments.  

 


How can I find a Sleep Coach in Ladera Ranch who sees clients during the weekend?

Sofia let's you see real-time availability for Sleep Coaches in Ladera Ranch. Many Sleep Coaches offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Sleep Coaches in Ladera Ranch?

Sofia lets you search for live group classes from the leading Sleep Coaches. You can sign up for individual virtual group classes from Sleep Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Sleep Coach products in Ladera Ranch?

Sofia lets you shop for Sleep Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Coaches page directly. 

 


How can I find live classes near me with Sleep Coaches in Ladera Ranch?

Sofia lets you take live classes from leading Sleep Coaches. You can sign up for virtual group classes from Sleep Coaches today.

 


Where can I find a licensed and credentialed Sleep Coach near me in Ladera Ranch?

Sofia lets you search for educated, licensed, and credentialed Sleep Coaches professionals. You can ensure you are booking with the right Sleep Coach for you based on credentials, language, and more.

 


 

Ladera Ranch, CA 

 

Ladera Ranch is a master-planned community and census-designated place located in south Orange County, California, just outside the city limits of Mission Viejo.

Ladera Ranch is a 4,000 acres (16 km2) planned community, bordered by the cities of Mission Viejo and San Juan Capistrano to the west and the city of Rancho Santa Margarita to the north. Located along Antonio Parkway and Crown Valley Parkway, construction of the community began in 1999 on portions of the O'Neill, Avery, & Moiso families' 23,000 acres (93 km2) Rancho Mission Viejo cattle ranch, which was the largest remaining working ranch in Orange County

According to the most recent ACS, the racial composition of Ladera Ranch was White: 75.12%, Asian: 14.15%, Two or more races: 8.05%, Black or African American: 1.04%, Other race: 0.78%, Native Hawaiian or Pacific Islander: 0.44% and Native American: 0.40%.

Ladera Ranch is located in the foothills of the Orange County Saddleback. It is bordered by Rancho Mission Viejo to the south, Las Flores to the north, and the city of Mission Viejo to the west.

There were 7,115 households, out of which 4,418 (62.1%) had children under the age of 18 living in them, 4,996 (70.2%) were opposite-sex married couples living together, 620 (8.7%) had a female householder with no spouse present, 274 (3.9%) had a male householder with no spouse present. There were 231 (3.2%) unmarried opposite-sex partnerships, and 72 (1.0%) same-sex married couples or partnerships. 927 households (13.0%) were made up of individuals, and 226 (3.2%) had someone living alone who was 65 years of age or older. The average household size was 3.23. There were 5,890 families (82.8% of all households); the average family size was 3.59.

Ladera Ranch emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Ladera Ranch Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Kickboxing, Shredz Gym, and EōS Fitness. Discover the walking and biking trails in and around Ladera Ranch, such as the Ladera Ranch Trail and the Founders Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Ladera Ranch, CA are Terramor Aquatic Park, Cox Sports Park, and Ronald W. Caspers Wilderness Park.

Population: 23,609 (2023). ZIP code: 92694. Area code: 949. Elevation: 404 ft (123 m). Area: 4.905 sq mi (12.703 km2).

 

FAQs

Is Ladera Ranch, CA expensive to live in?

Ladera Ranch is part of the Anaheim-Santa Ana-Irvine Metro Div. metro area, which is ranked 5 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Ladera Ranch is estimated to be 150.3% of the national average making it one of the most expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. 

 

Is Ladera Ranch, CA a Good Place to Live?

Ladera Ranch is in Orange County and is one of the best places to live in California. Living in Ladera Ranch offers residents a dense suburban feel and most residents own their homes. In Ladera Ranch, there are a lot of coffee shops and parks. Many families live in Ladera Ranch and residents tend to be liberal. The public schools in Ladera Ranch are highly rated.

 

How Safe is Ladera Ranch, CA?

Ladera Ranch has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Ladera Ranch is 1 in 115. Ladera Ranch's crime rate is lower than approximately 86% of California communities.

 

Sources

Wikipedia

Orange County

Ladera Ranch Recreation and Community Services Department

Fitness Kickboxing

Shredz Gym 

EōS Fitness

Ladera Ranch Trail 

Founders Park

Terramor Aquatic Park

Cox Sports Park

Ronald W. Caspers Wilderness Park

Zero Down

Niche

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.