I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in La Presa can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in La Presa and make an appointment online today.
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La Presa, CA
La Presa is a census-designated place (CDP) in the East County region of San Diego County, California, United States. The population was 34,169 at the 2010 census, up from 32,721 at the 2000 census.
La Presa belonged to the neighboring Spring Valley CDP from its inception in 1970 through 1990. It is still considered part of Spring Valley in informal usage and addresses in the CDP continue to use the name Spring Valley. It was named after the Sweetwater Dam. La Presa is served by a 91977 ZIP code, which is considered Spring Valley according to the USPS.
La Presa is located at 32°42′43″N 117°0′14″W (32.712057, -117.003862). According to the United States Census Bureau, the CDP has a total area of 6.0 square miles (16 km2). 5.5 square miles (14 km2) of it is land and 0.5 square miles (1.3 km2) of it (8.67%) is water.
At the 2010 census, La Presa had a population of 34,169. The population density was 5,678.3 inhabitants per square mile (2,192.4/km2). The racial makeup of La Presa was 9,045 (24.0%) White, 4,428 (13.0%) African American, 282 (0.8%) Native American, 3,958 (10.5%) Asian, 410 (1.2%) Pacific Islander, 8,238 (24.1%) from other races, and 2,535 (7.4%) from two or more races. Hispanic or Latino of any race were 19,279 persons (51.1%).
The census reported that 33,924 people (99.3% of the population) lived in households, 154 (0.5%) lived in non-institutionalized group quarters, and 91 (0.3%) were institutionalized.
La Presa gives importance to health and wellness. Join local fitness or wellness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 2nd Chance Fitness and Kraken Fitness. Discover the walking and biking trails in and around La Presa, such as the Sweetwater Regional Park and the Sweetwater Reservoir. These trails offer opportunities for outdoor exercise and enjoyment of nature. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
The top sites in La Presa, CA are Sweetwater Regional Park, Sweetwater Reservoir, and Spring Valley County Park.
Population: 34,169 (2010). ZIP code: 91977. Area: 15.59 km². Area code: 619. Elevation: 351 ft.
FAQs
Is La Presa, CA a good place to live?
Living in La Presa offers residents a dense suburban feel and most residents own their homes. In La Presa, there are a lot of bars and parks. Many families live in La Presa and residents tend to be liberal. The public schools in La Presa are highly rated.
Is La Presa, CA expensive?
La Presa, California gets a BestPlaces Cost of Living score of 154.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 54.9% higher than the U.S. average and 3.3% lower than the average for California. A typical home costs $517,900, which is 53.2% more expensive than the national average of $338,100 and 29.4% less expensive than the average California home, at $733,500. To live comfortably in La Presa, California, a minimum annual income of $99,360 for a family, and $62,400 for a single person is recommended.
What is the crime rate in La Presa, CA?
La Presa, CA has a significantly lower rate of violent crime than the national average. The violent crime rate for La Presa is 18.6 compared to the national rate of 22.7. This indicates that La Presa residents are generally safer from incidents involving violence than people living in other parts of the United States.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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