Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Chef in Highland?
Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Highland can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Highland and make an appointment online today.
How can I book an appointment online with a Chef in Highland?
Sofia is a free online service that helps clients find Chefs in Highland and book appointments instantly. You can search for Highland Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Chef in Highland?
You can use Sofia to find Chefs in Highland who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Chef in Highland?
Almost all Chefs in Highland on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Highland Chef who sees clients after hours?
On Sofia, you can search specifically for Highland Chefs with availability after normal business hours.
How can I find same day appointments near me for Chefs in Highland?
Sofia lets you see real-time availability for Chefs in Highland. Many Chefs offer same day appointments.
How can I find a Chef in Highland who sees clients during the weekend?
Sofia let's you see real-time availability for Chefs in Highland. Many Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Chefs in Highland?
Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Chef products in Highland?
Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly.
How can I find live classes near me with Chefs in Highland?
Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.
Where can I find a licensed and credentialed Chef near me in Highland?
Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.
Highland, CA
Highland is a city in San Bernardino County, California, United States. The city's population was 53,104 as of the 2010 census, up from 44,605 in 2000. Highland is located at 34°7′6″N 117°12′9″W (34.118459, -117.202370). According to the United States Census Bureau, the city has a total area of 18.9 square miles (48.9 km2). 18.8 square miles (48.6 km2) of it is land and 0.1 square miles (0.3 km2) of it (0.71%) is water.
The Santa Fe Railway was built to cater to the requirements of the successful orange farmers.
At the 2010 census, Highland had a population of 53,104. The population density was 2,811.3 inhabitants per square mile (1,085.4/km2). The racial makeup of Highland was 27,836 (52.4%) White (30.8% Non-Hispanic White), 5,887 (11.1%) African American, 542 (1.0%) Native American, 3,954 (7.4%) Asian, 168 (0.3%) Pacific Islander, 11,826 (22.3%) from other races, and 2,891 (5.4%) from two or more races. Hispanic or Latino of any race were 25,556 persons (48.1%). The census reported that 52,932 people (99.7% of the population) lived in households, 76 (0.1%) lived in non-institutionalized group quarters, and 96 (0.2%) were institutionalized.
There were 15,471 households, 7,922 (51.2%) had children under the age of 18 living in them, 8,475 (54.8%) were opposite-sex married couples living together, 2,884 (18.6%) had a female householder with no husband present, 1,183 (7.6%) had a male householder with no wife present. There were 1,129 (7.3%) unmarried opposite-sex partnerships, and 109 (0.7%) same-sex married couples or partnerships. 2,254 households (14.6%) had one person and 757 (4.9%) had someone living alone who was 65 or older. The average household size was 3.42. There were 12,542 families (81.1% of households); the average family size was 3.74.
There were 16,578 housing units at an average density of 877.6 per square mile, of the occupied units 10,106 (65.3%) were owner-occupied and 5,365 (34.7%) were rented. The homeowner vacancy rate was 2.2%; the rental vacancy rate was 8.7%. 33,361 people (62.8% of the population) lived in owner-occupied housing units and 19,571 people (36.9%) lived in rental housing units. Highland was founded as a townsite in 1891 and incorporated as a California general law city in November 1987. It follows a City Manager, City Council form of government with the City Manager appointed by the City Council. Highland places a significant emphasis on health and wellness, providing residents with access to various healthcare services. The Highland Family Medicine clinic is a notable healthcare facility offering comprehensive medical services. Additionally, the city encourages an active lifestyle with numerous parks, walking trails, and recreational areas for outdoor activities.
Highland emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Highland’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, YMCA, and Bear Springs Fitness Center. Discover the walking and biking trails in and around Highland, such as the Highland Natural Parkland Trail and the Highland Creek Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Highland CA are San Bernardino County Regional Parks, Norton Air Force Base Museum, and San Gorgonio Wilderness Association.
ZIP code: 92346. Area code: 909. Elevation: 1,309 ft (399 m). Area: 18.9 square miles (48.9 km2). Population: 56,999.
FAQs
What is Highland, CA is known for?
The greater Highland/Inland Empire is home to some of the most prestigious medical institutions in the world. These facilities include the world-renowned Loma Linda University Medical Center, Arrowhead Regional Medical, J. Pettis V.A. Hospital, and Kaiser Foundation Hospitals. Also close are all major Los Angeles area medical services and facilities.
What is the crime rate in Highland, CA?
The crime rate in Highland is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Highland is 1 in 48. Based on FBI crime data, Highland is not one of the safest communities in America. Relative to California, Highland has a crime rate that is higher than 61% of the state's cities and towns of all sizes.
Is Highland, CA a good place to live?
Living in Highland offers residents a sparse suburban feel and most residents own their homes. In Highland, there are a lot of parks. Many families live in Highland and residents tend to lean liberal. The public schools in Highland are highly rated.
Sources
Highland’s Recreation and Community Services Department
Highland Natural Parkland Trail
San Bernardino County Regional Parks
San Gorgonio Wilderness Association
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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