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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome to Effective Deep Healing / Tranquil Treatments!
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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul
Rooted in The Health Mind and Body Method
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Grand Terrace's roots go back to Mexican land grants dating from the period between 1830 and 1840. Mormon settlers came shortly after, arriving in the San Bernardino Valley, during the 1850s. According to the Riverside Press, in 1876, there were nine buildings in the Terrace-Colton area. Originally, the area was simply referred to as "the Terrace", but the word "Grand" was added around 1898 due to the beautiful views which surround the city. In 1905, Seventh-day Adventists, whose medical university is now located in nearby Loma Linda, settled in the area. Grand Terrace, at the time known as "South Colton", experienced continued growth and development during the Southern Californiasuburbia and sunbelt periods in the late half of the 20th century.
This 3.6-square-mile (9.3 km2) community has an average elevation of 1,065 feet (325 m). Its motto, inscribed on the city flag, is "The Blue Mountain City" (its official slogan is "A city set upon a mountain cannot be hidden"), and refers to the Blue Lupine flower that used to grow on Blue Mountain in the spring.
According to the United States Census Bureau, the city has a total area of 3.5 square miles (9.1 km2), all land.
Grand Terrace gives importance to health and wellness. Explore the parks, facilities, and programs the Grand Terrace Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Some popular options include The Fitness Bureau Training Facility and Grand Terrace Fitness Park. Discover the walking and biking trails in and around Grand Terrace, such as the Blue Mountain Trail and the Grand Terrace Dog Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,040 (2010). Area code: 909. Elevation: 1,063 ft (324 m). ZIP Code: 92313. Area: 3.50 sq mi (9.08 km2).
FAQs
What is the history of Grand Terrace, CA?
The people of the city are in the Riverside-San Bernardino metropolitan area. The history of Grand Terrace goes back to the Mexican land grants of the 1830s and '40s. The development of Grand Terrace started with the construction of the Gage Canal in 1896. Soon after that, this area became an agricultural community.
Is Grand Terrace, CA a nice place to live?
Living in Grand Terrace offers residents a dense suburban feel and most residents own their homes. In Grand Terrace, there are a lot of parks. Many young professionals live in Grand Terrace and residents tend to lean liberal. The public schools in Grand Terrace are above average.
Is Grand Terrace, CA expensive?
Grand Terrace is 20% more expensive than the national average and 12% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Grand Terrace are less affordable than average in the United States. Transportation costs in Grand Terrace are less affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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