Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
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Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
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Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
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Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
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El Centro, CA
El Centro is a city and county seat of Imperial County, California, United States. El Centro is the largest city in the Imperial Valley, the east anchor of the Southern California Border Region, and the core urban area and principal city of the El Centro metropolitan area which encompasses all of Imperial County. El Centro is also the largest U.S. city to lie entirely below sea level (−42 feet or −13 meters). The city, located in southeastern California, is 113 miles (182 km) from San Diego and less than 20 miles (32 km) from the Mexican city of Mexicali.
The city was founded in 1906 by W. F. Holt and C.A. Barker, who purchased the land on which El Centro was eventually built for about $40 per acre ($100 per hectare) and invested $100,000 ($3,300,000 in 2022 dollars) in improvements. The modern city is home to retail, transportation, wholesale, and agricultural industries. There are also two international border crossings nearby for commercial and noncommercial vehicles. El Centro's census population as of 2020 was 44,322, up from 42,598 at the 2010 Census.
According to the United States Census Bureau, the city has a total area of 11.1 square miles (29 km2), of which over 99% is land. El Centro is located in the Imperial Valley (considered locally as synonymous with Imperial County). The city is 50 feet (15 m) below sea level and is the largest city in the United States below sea level. The Imperial Valley is in the Colorado Desert, an extension of the larger Sonoran Desert.
The agriculture industry's demand for water is supplied by canals diverting water from the nearby Colorado River. The Salton Sea was created after a 1905 flood from the Colorado River. The El Centro earthquake of 1940 had a moment magnitude of 6.9 and a maximum perceived intensity of X (Extreme) on the Mercalli intensity scale. It was the first major earthquake to be recorded by a strong-motion seismograph located next to a fault rupture. It was intensely studied by structural engineers and assumed to be typical until the Northridge earthquake of 1994. In this region, the geology is dominated by the transition of the tectonic plate boundary from rift to transverse fault. The southernmost strands of the San Andreas Fault connect the northernmost extensions of the East Pacific Rise. Consequently, the region is subject to earthquakes, and the crust is being stretched, resulting in a sinking of the terrain over time.
Spanish explorer Melchor Díaz was one of the first Europeans to visit the area around El Centro and Imperial Valley in 1540. The explorer Juan Bautista de Anza also explored the area in 1776 (an elementary school in El Centro now bears his name). Years later, after the Mexican–American War, the northern half of the valley was annexed by the U.S., while the southern half remained under Mexican rule. Small-scale settlement in natural aquifer areas occurred in the early 19th century (the present-day site of Mexicali), but the most permanent settlement (Anglo Americans on the U.S. side, Mexicans on the other side) was after 1900.
El Centro focuses on health and wellness. Explore the parks, facilities, and programs the El Centro Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Solo Fitness, and Imperial Valley Fitness Community. Discover the walking and biking trails in and around El Centro, such as the Country Life RV Park and Bucklin Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 44,230 (2024). ZIP codes: 92243-92244. Area codes: 442, 760. Elevation: −42 ft (−12 m). Area: 11.1 square miles (29 km2).
FAQs
What is El Centro, CA is known for?
Agriculture is the city's primary activity, and there is some manufacturing. Geothermal energy resources based on local well drilling have been developed. The Naval Air Facility–El Centro to the north is the “winter home” of the Blue Angels (the U.S. Navy's precision flying team).
Is El Centro, CA a good place to live?
Living in El Centro offers residents a dense suburban feel and most residents own their homes. In El Centro, there are a lot of parks. Many families live in El Centro and residents tend to be liberal.
What is the crime rate in El Centro, CA?
The crime rate in El Centro is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in El Centro is 1 in 40. Based on FBI crime data, El Centro is not one of the safest communities in America. Relative to California, El Centro has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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