Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
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El Centro, CA
El Centro is a city and county seat of Imperial County, California, United States. El Centro is the largest city in the Imperial Valley, the east anchor of the Southern California Border Region, and the core urban area and principal city of the El Centro metropolitan area which encompasses all of Imperial County. El Centro is also the largest U.S. city to lie entirely below sea level (−42 feet or −13 meters). The city, located in southeastern California, is 113 miles (182 km) from San Diego and less than 20 miles (32 km) from the Mexican city of Mexicali.
The city was founded in 1906 by W. F. Holt and C.A. Barker, who purchased the land on which El Centro was eventually built for about $40 per acre ($100 per hectare) and invested $100,000 ($3,300,000 in 2022 dollars) in improvements. The modern city is home to retail, transportation, wholesale, and agricultural industries. There are also two international border crossings nearby for commercial and noncommercial vehicles. El Centro's census population as of 2020 was 44,322, up from 42,598 at the 2010 Census.
According to the United States Census Bureau, the city has a total area of 11.1 square miles (29 km2), of which over 99% is land. El Centro is located in the Imperial Valley (considered locally as synonymous with Imperial County). The city is 50 feet (15 m) below sea level and is the largest city in the United States below sea level. The Imperial Valley is in the Colorado Desert, an extension of the larger Sonoran Desert.
The agriculture industry's demand for water is supplied by canals diverting water from the nearby Colorado River. The Salton Sea was created after a 1905 flood from the Colorado River. The El Centro earthquake of 1940 had a moment magnitude of 6.9 and a maximum perceived intensity of X (Extreme) on the Mercalli intensity scale. It was the first major earthquake to be recorded by a strong-motion seismograph located next to a fault rupture. It was intensely studied by structural engineers and assumed to be typical until the Northridge earthquake of 1994. In this region, the geology is dominated by the transition of the tectonic plate boundary from rift to transverse fault. The southernmost strands of the San Andreas Fault connect the northernmost extensions of the East Pacific Rise. Consequently, the region is subject to earthquakes, and the crust is being stretched, resulting in a sinking of the terrain over time.
Spanish explorer Melchor Díaz was one of the first Europeans to visit the area around El Centro and Imperial Valley in 1540. The explorer Juan Bautista de Anza also explored the area in 1776 (an elementary school in El Centro now bears his name). Years later, after the Mexican–American War, the northern half of the valley was annexed by the U.S., while the southern half remained under Mexican rule. Small-scale settlement in natural aquifer areas occurred in the early 19th century (the present-day site of Mexicali), but the most permanent settlement (Anglo Americans on the U.S. side, Mexicans on the other side) was after 1900.
El Centro focuses on health and wellness. Explore the parks, facilities, and programs the El Centro Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Solo Fitness, and Imperial Valley Fitness Community. Discover the walking and biking trails in and around El Centro, such as the Country Life RV Park and Bucklin Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 44,230 (2024). ZIP codes: 92243-92244. Area codes: 442, 760. Elevation: −42 ft (−12 m). Area: 11.1 square miles (29 km2).
FAQs
What is El Centro, CA is known for?
Agriculture is the city's primary activity, and there is some manufacturing. Geothermal energy resources based on local well drilling have been developed. The Naval Air Facility–El Centro to the north is the “winter home” of the Blue Angels (the U.S. Navy's precision flying team).
Is El Centro, CA a good place to live?
Living in El Centro offers residents a dense suburban feel and most residents own their homes. In El Centro, there are a lot of parks. Many families live in El Centro and residents tend to be liberal.
What is the crime rate in El Centro, CA?
The crime rate in El Centro is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in El Centro is 1 in 40. Based on FBI crime data, El Centro is not one of the safest communities in America. Relative to California, El Centro has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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