I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Coming Soon
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Castro Valley, CA
Castro Valley is a census-designated place (CDP) in Alameda County, California, United States. At the 2010 census, it was the fifth most populous unincorporated area in California and the twenty-third most populous in the United States. The population was 66,441 at the 2020 census.
Castro Valley is named after Don Guillermo Castro, a noted 19th-century Californio ranchero who owned the land where the community is located.
Lake Chabot lies in the northwest part of Castro Valley. Directly to the west is San Leandro. Hayward is to the south. Dublin, Pleasanton, and San Ramon are to the east.
The eastern hills of Castro Valley constitute the headwaters of the San Lorenzo Creek watershed and the origin of several creeks that flow into San Lorenzo Creek: Bolinas, Castro Valley, Chabot, Crow, Cull, Eden, Hollis, Kelly Canyon, Norris, and Palomares Creeks.
Before the arrival of European settlers the area was settled by the Chocheño (also spelled Chochenyo or Chocenyo) subdivision of the Ohlone Native Americans.
With the arrival of Europeans, they established Mission San Jose in 1797. The area Castro Valley now occupies was part of the extensive colony of New Spain in what was the province of Alta California.
Castro Valley was part of the original 28,000 acre (110 km2) land grant given to Castro in 1840, called Rancho San Lorenzo. This land grant included Hayward, San Lorenzo, and Castro Valley, including Crow Canyon, Cull Canyon, and Palomares Canyons. Castro had a gambling habit and had to sell off portions of his land to pay gambling debts. The last of his holdings was sold in a sheriff's sale in 1864 to Faxon Atherton for $400,000.
Atherton (after whom the city of Atherton is named) in turn began selling off his portion in smaller parcels. Two men named Cull (the namesake of Cull Canyon) and Luce bought some 2,400 acres (10 km2) and began running a steam-operated saw mill in Redwood Canyon. The Jensen brothers also bought land from Atherton in 1867.
Castro Valley focuses on health and wellness. Explore the parks, facilities, and programs offered by the Castro Valley’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include D's Fitness, Orangetheory, and Body Mechanix. Discover the walking and biking trails in and around Castro Valley, such as the Lake Chabot Regional Park and the Proctor Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Castro Valley, CA are East Bay Regional Park District - Public Safety, Golden Tee Golfland, and Don Castro Regional Recreation Area.
Population: 66,441 (2020). ZIP Code: 94546. Area code(s): 510, 341. Elevation: 161 ft. Area: 17.07 sq mi (44.21 km2).
FAQs
Is Castro Valley, CA a good place to live?
Castro Valley is in Alameda County and is one of the best places to live in California. Living in Castro Valley offers residents a dense suburban feel and most residents own their homes. In Castro Valley, there are a lot of coffee shops and parks. Many families and young professionals live in Castro Valley and residents tend to lean liberal.
Is Castro Valley, CA expensive to live in?
Castro Valley is part of the Oakland-Berkeley-Livermore Metro Div. metro area, which is ranked 12 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Castro Valley is estimated to be 140% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
What is Castro Valley, CA famous for?
Castro Valley is one of the sites where Joseph Eichler built some of the 10,000 or so homes he built in the Bay Area. Castro Valley has a one-screen movie theater, the Chabot Cinema. The Castro Village complex on Castro Valley Boulevard is widely considered the commercial center of town.
Sources
Castro Valley’s Recreation and Community Services Department
East Bay Regional Park District - Public Safety
Don Castro Regional Recreation Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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