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Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Berkeley, CA
Berkeley is a city on the eastern shore of San Francisco Bay in northern Alameda County, California, United States. It is named after the 18th-century Anglo-Irish bishop and philosopher George Berkeley. It borders the cities of Oakland and Emeryville to the south and the city of Albany and the unincorporated community of Kensington to the north. Its eastern border with Contra Costa County generally follows the ridge of the Berkeley Hills. The 2020 census recorded a population of 124,321.
Berkeley is home to the oldest campus in the University of California, the University of California, Berkeley, and the Lawrence Berkeley National Laboratory, which is managed and operated by the university. It also has the Graduate Theological Union, one of the largest religious studies institutions in the world. Berkeley is considered one of the most socially progressive cities in the United States.
According to the United States Census Bureau, the city's 17.7-square-mile (46 km2) area includes 10.5 square miles (27 km2) of land and 7.2 square miles (19 km2) (40.83%) water, most of it part of San Francisco Bay.
Berkeley borders the cities of Albany, Oakland, Emeryville, and Contra Costa County, including unincorporated Kensington, as well as San Francisco Bay.
Berkeley lies within telephone area code 510 (until September 2, 1991, Berkeley was part of the 415 telephone code that now covers only San Francisco and Marin counties), and the postal ZIP codes are 94701 through 94710, 94712, and 94720 for the University of California campus.
The site of today's City of Berkeley was the territory of the Chochenyo/Huchiun Ohlone people when the first Europeans arrived. Evidence of their existence in the area includes pits in rock formations, which they used to grind acorns, and a shell mound, now mostly leveled and covered up, along the shoreline of San Francisco Bay at the mouth of Strawberry Creek. Human remains and skeletons from Native American burials have been unearthed in West Berkeley and on campus alongside Strawberry Creek. Other artifacts were discovered in the 1950s in the downtown area during remodeling of a commercial building, near the upper course of the creek.
Berkeley focuses on health and wellness. Explore the parks, facilities, and programs offered by the City of Berkeley's Parks, Recreation, and Waterfront Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA of the Central Bay Area - Berkeley, Anytime Fitness, and Berkeley Barbell Club. Discover the walking and hiking trails in and around Berkeley, such as the Berkeley Marina Loop Trail and Tilden Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Berkeley, CA are Berkeley Art Museum and Pacific Film Archive, Lawrence Hall of Science, and The Greek Theatre.
Population: 118,962 (2023). ZIP codes: 94701–94710, 94712, 94720. Area codes: 510, 341. Elevation: 171 ft (52 m). Area: 17.66 sq mi (45.73 km2).
FAQs
What are the advantages of living in Berkeley, CA?
Aside from its small population, Berkeley is also known for its high quality of life. It's a safe city with a low crime rate and various parks and places to hang out. It is also known for its multicultural community, and you can feel at home in any part of the city.
Is Berkeley, CA a good place to live?
Berkeley is in Alameda County and is one of the best places to live in California. Living in Berkeley offers residents an urban suburban mix feel and most residents rent their homes. In Berkeley, there are a lot of bars, restaurants, coffee shops, and parks.
Is Berkeley, CA expensive to live in?
Based on the most recent analytics from 2020-2021, the average household spent $91,290 per year in the San Francisco-Oakland-Hayward-Berkeley CA area. This is 26.7% more than the national average. Expenditures for housing in Berkeley were 7.6% higher than the U.S. average.
Sources
Berkeley's Parks, Recreation, and Waterfront Department
YMCA of the Central Bay Area - Berkeley
Berkeley Art Museum and Pacific Film Archive
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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