Chefs Near Me

NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Chef in Antelope?

Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Antelope can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Antelope and make an appointment online today.

 


How can I book an appointment online with a Chef in Antelope?

Sofia is a free online service that helps clients find Chefs in Antelope and book appointments instantly. You can search for Antelope Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Chef in Antelope?

You can use Sofia to find Chefs in Antelope who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Chef in Antelope?

Almost all Chefs in Antelope on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Antelope Chef who sees clients after hours?

On Sofia, you can search specifically for Antelope Chefs with availability after normal business hours.

 


How can I find same day appointments near me for Chefs in Antelope?

Sofia lets you see real-time availability for Chefs in Antelope. Many Chefs offer same day appointments.  

 


How can I find a Chef in Antelope who sees clients during the weekend?

Sofia let's you see real-time availability for Chefs in Antelope. Many Chefs offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Chefs in Antelope?

Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Chef products in Antelope?

Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly. 

 


How can I find live classes near me with Chefs in Antelope?

Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.

 


Where can I find a licensed and credentialed Chef near me in Antelope?

Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.

 


 

Antelope, CA


Antelope is a census-designated place in Sacramento County, California, United States located approximately 15 miles (24 km) northeast of downtown Sacramento and 5 miles (8 km) southwest of Roseville. The population was 45,770 at the 2020 census.

According to the United States Census Bureau, the community has a total area of 6.84 square miles (17.7 km2). Antelope is mostly flat, with very few hills and no major bodies of water.

The northern border of Antelope falls directly onto the line between Sacramento County and Placer County. The eastern border first follows Roseville Road south from the county line to Butternut Drive. Then the border continues in the same general direction to Antelope Road, so that parcels on Adagio Way, Andante Drive, and Katella Way are within Antelope CDP.

The southern border follows Antelope Road. The western border has two parts. The first part extends from Antelope Rd northwards toward Elverta Rd along 28th St. The second part extends from Elverta Rd towards the Placer county line, along Dry Creek.

The boundaries were drawn and the town name was established by a vote in 1993 to establish the community's identity. The Antelope, CA town designation began July 1, 1994. The ZIP code for Antelope: is 95843.

In the late 1800s, Antelope was the only significant settlement in the Center Township, an area bounded on the North by the Placer county line, on the East by what is now Sunrise Blvd., on the South by the American River, and on the West by the line along 20th St in Rio Linda south to Ethan Way in the Arden-Arcade area. The population of the entire township in 1880 was about 400 people. Many of the railroad workers made their homes here and eventually stayed permanently. Gradually, workers left the area and Antelope became just another small community with little business.

Antelope gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Antelope’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Zumba. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Discover the walking and biking trails in and around Antelope, such as Blue Oak Park and Antelope Station Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.


The top sites in Antelope, CA are Antelope Community Park, Tetotom Park, and Gibson Ranch Regional Park.

Population: 45,770 (2020). ZIP code: 95843. Area code: 916. Elevation: 121 ft (37 m). Area: 6.84 square miles (17.7 km2).


FAQs

 

What is the crime rate in Antelope, CA?

The crime rate in Antelope is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Antelope is 1 in 61. Based on FBI crime data, Antelope is not one of the safest communities in America. Relative to California, Antelope has a crime rate that is higher than 43% of the state's cities and towns of all sizes.

 

Is Antelope, CA a nice place to live?

Living in Antelope offers residents a sparse suburban feel and most residents own their homes. In Antelope there are a lot of parks. Many families and young professionals live in Antelope and residents tend to be liberal. The public schools in Antelope are highly rated.

 

Is Antelope, CA expensive?

Antelope is part of the Sacramento-Roseville-Folsom Metro metro area, which is ranked 28 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Antelope is estimated to be 120.1% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.


Sources

Wikipedia

Sacramento County

Antelope’s Recreation and Community Services Department

Anytime Fitness

Zumba

Healing Corner 

Blue Oak Park

Antelope Station Park
Antelope Community Park

Lone Oak Park

Gibson Ranch Regional Park

Neighborhoodscout

Niche

Zero Down


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.