I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Same day appointments are available with many Family Counselors. For the most part, clients who use Sofia to search for a Family Counselor in Alameda can schedule an appointment and see the Family Counselor within 24 hours. You can search for real-time availability of Family Counselors in Alameda and make an appointment online today.
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Alameda, CA
Alameda is a city in Alameda County, California, United States, located in the East Bay region of the Bay Area. The city is primarily located on Alameda Island, but also spans Bay Farm Island and Coast Guard Island, as well as a few other smaller islands in San Francisco Bay. As of the 2020 census, the city's population was 78,280.
Alameda occupies what was originally a peninsula connected to Oakland. Much of it was low-lying and marshy. The higher ground nearby and adjacent parts of what is now downtown Oakland were the site of one of the largest coastal oak forests in the world. Spanish colonists called the area Encinal, meaning "forest of evergreen oak". Alameda is Spanish for "grove of poplar trees" or "tree-lined avenue." It was chosen as the name of the city in 1853 by popular vote.
The inhabitants at the time of the arrival of the Spanish in the late 18th century were a local band of the Ohlone tribe. The peninsula was included in the vast Rancho San Antonio granted in 1820 to Luis Peralta by the Spanish king who claimed California. The grant was later confirmed by the Republic of Mexico upon its independence in 1821 from Spain.
The area of the former NAS is now known as "Alameda Point." The Southshore area is separated from the main part of Alameda Island by a lagoon; the north shore of the lagoon is located approximately where the original south shore of the island was. Alameda Point and Southshore are built on bay fill.
Not all of Alameda Island is part of the City of Alameda; a small portion of a dump site west of the former runway at Alameda Naval Air Station extends far enough into San Francisco Bay that it is over the county line and therefore part of the City and County of San Francisco.
Coast Guard Island, a small island between Alameda Island and Oakland, is also part of Alameda and is the home of Integrated Support Command Alameda. Ballena Isle, an even smaller island, is also part of Alameda.
Alameda emphasizes health and wellness. Explore the parks, facilities, and programs offered by Alameda’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include UFC Gym, Crunch Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Alameda, such as the Bay Trail and Shoreline Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Alameda, CA are the USS Hornet - Sea, Air and Space Museum, Robert W. Crown Memorial State Beach, and Pacific Pinball Museum.
Population: 78,280 (2020). ZIP Codes: 94501–94502. Area code: 510. Elevation: 33 ft (10 m). Area: 22.98 sq mi (59.52 km2).
FAQs
Is Alameda, CA a good place to live?
Alameda is in Alameda County and is one of the best places to live in California. Living in Alameda offers residents an urban suburban mix feel and most residents rent their homes. In Alameda, there are a lot of bars, restaurants, coffee shops, and parks.
Is it safe in Alameda, CA?
With a crime rate of 38 per one thousand residents, Alameda has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26.
Is Alameda, CA wealthy?
The per capita income in Alameda in 2018 was $61,380, which is wealthy relative to California and the nation. This equates to an annual income of $245,520 for a family of four. However, Alameda contains both very wealthy and poor people as well. Alameda is an extremely ethnically diverse city.
Sources
Alameda’s Recreation and Community Services Department
USS Hornet - Sea, Air and Space Museum
Robert W. Crown Memorial State Beach
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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