Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
How can I make a same-day appointment with a Ashtanga Flow in Yuma?
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Yuma is the principal city of the Yuma, Arizona, Metropolitan Statistical Area, which consists of Yuma County. According to the United States Census Bureau, the 2020 estimated population of the Yuma MSA is 203,247. According to Guinness World Records, Yuma is the "Sunniest City on Earth," promising "sunshine and warm weather at least 91% of the year." Anywhere from 70,000 to over 85,000 out-of-state visitors make Yuma their winter residence.
In 1540, Spanish colonial expeditions under Hernando de Alarcón and Melchior Díaz visited the area and immediately recognized the natural crossing of the Colorado River as an ideal spot for a city. The Colorado River narrows to slightly under 1,000 feet (300 m) wide in one area. Military expeditions that crossed the Colorado River at the Yuma Crossing include Juan Bautista de Anza (1774), the Mormon Battalion (1848), and the California Column (1862).
Yuma is near the borders of California to the west and Mexico to the south, and just west of the Gila River's confluence with the Colorado. The city is approximately 60 miles (100 km) from the Gulf of California (Sea of Cortez), a branch of the Pacific.
Yuma first appeared on the 1860 U.S. Census as the village of "Arizonia" (Arizona City) in what was then Arizona County, New Mexico Territory (see Arizona City (Yuma, Arizona) for details). It returned to Arizona City in 1870 and then became Yuma in 1873. On April 12, 1902, the village of Yuma was incorporated as a town. It was formally incorporated as a city on April 7, 1914.
As of the census of 2010, there were 93,064 people. There were 38,626 housing units in Yuma city, 79.5% of which were occupied housing units. The racial makeup of the city was 68.8% White, 3.2% Black or African American, 1.8% Native American, 1.9% Asian, 0.2% Pacific Islander, and 4.5% from two or more races. 54.8% of the population were Hispanic or Latino of any race.
Health and wellness are priorities in Yuma, with a range of facilities and programs dedicated to promoting residents' well-being. Montero Chiro offers chiropractic care for various conditions such as back pain, neck pain, headaches, and more. Advanced Chiropractic Clinic provides chiropractic adjustments, spinal decompression therapy, and other services. Align Chiropractic Center focuses on spinal health through chiropractic adjustments and corrective exercises. Radiant Thai Massage provides various spa services such as massages, body treatments, facials, and waxing. Affinity Day Spa & Salon offers spa services such as massages, body treatments, facials, waxing, and hair services. Oasis Spa provides a variety of spa treatments including massages, body wraps, facials, and hydrotherapy.
Population: 103,559 (2024). ZIP codes: 85364–85367, 85369, 85350. Area code: 928. Elevation: 141 ft (43 m). Area: 106.7 square miles (276 km2).
FAQs
How close is Yuma, AZ to the ocean?
Yuma is near the borders of California to the west and Mexico to the south, and just west of the Gila River's confluence with the Colorado. The city is approximately 60 miles (100 km) from the Gulf of California (Sea of Cortez), a branch of the Pacific. According to the United States Census Bureau, the city has a total area of 106.7 square miles (276 km2), of which 106.6 square miles (276 km2) is land and 0.1 square miles (0.26 km2) (0.07%) is water.
What is Yuma, AZ is known for?
Yuma is the winter vegetable capital of the world, producing 91% of the leafy greens eaten in North America during the winter. Yuma is the 11th largest city in Arizona, with an estimated population (2010 Census) of 93,064. Yuma is home to the Marine Corps Air Station which houses thousands of Marines and their families. The Yuma population also nearly doubles from January to March with the sun-seeking snowbirds that visit Yuma, Arizona. The proximity to the border reflects the authenticity of our heritage with nearly 60 percent of county residents saying they are of Hispanic origin.
Why do people move to Yuma, AZ?
Yuma is the perfect destination for outdoor enthusiasts and adventurers who bask in 310 sunny days a year. Yuma's enviable setting allows residents to take advantage of outdoor activities year-round, including hiking, biking, golfing, and off-roading. Yumans enjoy a climate that mixes pure desert sunshine with the cool waters of the Colorado and Gila rivers. The community has an excellent K-12 education system, with over 30,000 students enrolled in the public school system. Yuma is home to Arizona Western Community College and satellite locations for the state’s three universities (ASU, NAU, and U of A).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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