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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …

I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…

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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…

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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Vail, AZ
Vail is a census-designated place (CDP) in Pima County, Arizona, United States. It is 24 miles (39 km) southeast of Tucson. The population was 10,208 at the 2010 census, up from 2484 in the 2000 census. The area is known for the nearby Colossal Cave, a large cave system, and the Rincon Mountains District of Saguaro National Park, a top tourism spot within Arizona.
Vail was originally a siding and water stop on the Southern Pacific Railroad. It was located on the last section of flat land before the train tracks followed the old wagon road into the Cienega Creek bed. Vail was named after pioneer ranchers Edward and Walter Vail, who established ranches in the area in the late 19th century. Vail deeded a right of way across his ranch to the railroad. Vail owned the Vail Ranch, and his brother Walter Vail owned the nearby Empire Ranch, now part of the Las Cienegas National Conservation Area. An attempt to incorporate the town was defeated in 2013.
Vail is located at 32°0′7″N 110°42′1″W (32.001939, -110.700286). According to the United States Census Bureau, the CDP has a total area of 18.2 square miles (47 km2), all land.
As of the census of 2010, there were 10,208 people residing in Vail, Arizona (a 248% increase from 2000). The population density was 561.2 people per square mile. According to the census, Vail is 69.8% non-Hispanic white, 3.3% Black or African American, 0.9% Native American, 2.4% Asian, 0.2% Pacific Islander, 5.0% from other races, and 4.1% were mixed race. People of Hispanic or Latino origin made up 19.4% of the population.
People from 0–4 years old were 7.5% of the population, children from ages 5–17 were 23.2% of the population, adults 18–64 were 62.0% of the total, and people 65 and over were 7.3% of the population.
Health and wellness are priorities in Vail, with various healthcare facilities and wellness programs available to residents. University Medicine South is part of the Banner Health network and provides a range of medical services, including emergency care, surgery, diagnostic imaging, and specialty care. Tucson Medical Center (TMC) is a well-established hospital in Tucson, AZ, known for its quality healthcare services. Carondelet St. Joseph's Hospital is part of the Carondelet Health Network and is committed to providing compassionate care to patients. Miraval Arizona Resort & Spa offers a luxurious and tranquil retreat in the Sonoran Desert near Tucson. Canyon Ranch Tucson is a renowned wellness resort and spa that focuses on integrative health and wellness. Hacienda Del Sol Guest Ranch Resort features a spa that combines traditional healing techniques with modern therapies.
Top Sites in Vail, AZ: Pima Air & Space Museum, Colossal Cave Mountain Park, and Boomerang Riding Adventures.
Population: 15,248 (2022). ZIP code: 85641. Elevation: 3,238ft. Area code: 520. Area: 18.2 square miles (47 km2).
FAQs
Is Vail, AZ a good place to live?
Vail is in the foothills of the Santa Rita Mountains and offers stunning views of the surrounding landscape. The town is also home to the Colossal Cave Mountain Park, which offers hiking trails, cave tours, and other outdoor activities. The cost of living in Vail is lower than in many other parts of Arizona, making it an attractive option for those on a budget. Overall, Vail is an excellent choice for those who want to enjoy a rural lifestyle while still being close to the cities and amenities of Tucson, Arizona.
What are the demographics of Vail, AZ?
As of the census of 2010, there were 10,208 people residing in Vail, Arizona (a 248% increase from 2000). The population density was 561.2 people per square mile. According to the census, Vail is 69.8% non-Hispanic white, 3.3% Black or African American, 0.9% Native American, 2.4% Asian, 0.2% Pacific Islander, 5.0% from other races, and 4.1% were mixed race. People of Hispanic or Latino origin made up 19.4% of the population. People from 0–4 years old were 7.5% of the population, children from ages 5–17 were 23.2% of the population, adults 18–64 were 62.0% of the total, and people 65 and over were 7.3% of the population.
What is the history of Vail, AZ?
In 1880, train tracks were laid down east of Tucson. Walter Vail donated the land for the tracks and in recognition of that donation had the stop in “Vail” named after him. Although Vail was christened as a town in 1893, it was never incorporated. As such, the “town” of Vail has no official boundaries or legal status. It is only an area. Located on the main tracks and road east of Tucson, the town of Vail had its heyday in the early 1900’s. In addition to being a cattle-shipping center, Vail served as the storage and loading facility for ore from the Helvetia Copper Mine.
Sources
Carondelet St. Joseph's Hospital
Hacienda Del Sol Guest Ranch Resort
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