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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Tucson Mountains, AZ
Tucson Mountains is a census-designated place (CDP) in Pima County, Arizona, United States. It is bordered to the east by the city of Tucson and to the west by the Tucson Mountains, including part of Saguaro National Park. It was first listed as a CDP before the 2020 census.
Tucson Mountains is under the Pima County. The vast majority of the county population lies in and around the city of Tucson, filling much of the eastern part of the county with urban development. As Arizona's second-largest city, Tucson is a major commercial and academic center. Other urban areas include the Tucson suburbs of Marana, Oro Valley, Sahuarita, South Tucson, and Green Valley. The rest of the county is sparsely populated; the largest towns are Sells, the capital of the Tohono O'odham Nation, and Ajo in the county's far western region.
Health and wellness are integral aspects of life in the Tucson Mountains, with various facilities and programs promoting well-being. Canyon Ranch Wellness Resort offers comprehensive wellness programs, fitness classes, personal training, and spa services in a luxurious desert setting. Anytime Fitness is a 24-hour gym with cardio and strength training equipment, as well as virtual training options. YMCA of Southern Arizona - Lohse Family YMCA provides fitness facilities, group exercise classes, swimming pools, and youth programs for members. Oro Valley Aquatic Center offers swimming pools, aqua fitness classes, and lap swim opportunities for fitness enthusiasts. The Rush Fun Park features a trampoline park, ninja course, climbing wall, and fitness classes for all ages. Tranquil Touch Massage provides personalized massage experiences focused on relaxation, pain relief, and stress reduction.
Top sites in Tucson Mountains, AZ are Pima Air & Space Museum, The Mini Time Machine Museum of Miniatures, and Tucson Botanical Gardens.
Population: 13,033 (2023). Elevation: 2,610 feet (795 meters). ZIP code: 85743. Area code: 520. Area: 26.32 sq mi (68.17 km2).
FAQs
What makes Tucson Mountains, AZ famous?
Tucson Mountains became popular among tourists because of its amazing sites. The Arizona-Sonora Desert Museum is located on the west flank of the Tucson Mountains. Much of the range is protected by Saguaro National Park and Tucson Mountain County Park. Old Tucson Studios are located just west of the Tucson Mountains.
When was Tucson Mountains Park, AZ established?
Tucson Mountain Park was established in April 1929. The Pima County Parks Commission, with C. B. Brown as its chairman, was established to oversee the park. At approximately 20,000 acres (8,100 ha), the park is one of the largest natural resource areas owned and managed by a local government in the U.S. The park has approximately 62 miles (100 km) of non-motorized shared-use trails. The area is popular with hikers, mountain bikers, and equestrians.
What are some of the famous trails in Tucson Mountains, AZ?
Tumamoc Hill, this easy hike (3.1-mile round trip) up a well-paved hill offers fantastic views of the city as well as a perfect spot for watching the sunrise and sunset. Valley View Overlook Trail is an easy family hike (.8-mile round trip) within Saguaro National Park West that reaches a ridge that provides great views within a 35-mile radius. Yetman Trail, this moderate (12-mile round trip) hike passes through varied Sonoran Desert terrain in Tucson Mountain Park; it is named after David Yetman, environmentalist and host of KUAT's public television series "The Desert Speaks."
Sources
YMCA of Southern Arizona - Lohse Family YMCA
The Mini Time Machine Museum of Miniatures
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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