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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Sedona, AZ
Sedona is a city that straddles the county line between Coconino and Yavapai counties in the northern Verde Valley region of the U.S. state of Arizona. As of the 2010 census, its population was 10,031. It is within the Coconino National Forest.
Sedona's main attraction is its array of red sandstone formations. The formations appear to glow in brilliant orange and red when illuminated by the rising or setting sun. The red rocks form a popular backdrop for many activities, ranging from spiritual pursuits to the hundreds of hiking and mountain biking trails. Sedona is also the home to the nationally recognized McDonald's with turquoise arches, instead of the traditional Golden Arches.
Sedona was named after Sedona Arabella Miller Schnebly (1877–1950), the wife of Theodore Carlton Schnebly, the city's first postmaster. She was celebrated for her hospitality and industriousness. Her mother, Amanda Miller, claimed to have made the name up because "it sounded pretty".
The red rocks of Sedona are formed by a unique layer of rock known as the Schnebly Hill Formation. The Schnebly Hill Formation is a thick layer of red to orange-colored sandstone found only in the Sedona vicinity. The sandstone, a member of the Supai Group, was deposited during the Permian Period.
As of the census of 2000, there were 10,192 people, 4,928 households, and 2,863 families residing in the city. The population density was 548.0 inhabitants per square mile (211.6/km2). There were 5,684 housing units at an average density of 305.6 per square mile (118.0/km2). The racial makeup of the city was 92.2% White, 0.5% Black or African American, 0.5% Native American, 0.9% Asian, 0.1% Pacific Islander, 4.3% from other races, and 1.6% from two or more races. 8.9% of the population were Hispanic or Latino of any race.
Sedona, AZ provides services and facilities that cater health and wellness needs of its residents. LaVida Medspa is a luxury spa offering massages, skincare treatments, and relaxation therapies. Kora Aesthetics offers a range of spa treatments such as massages, body wraps, and aromatherapy. ADERO Scottsdale Resort features a luxurious spa offering various treatments like massages, facials, body wraps, and wellness therapies. HonorHealth is a leading healthcare provider in the area, offering comprehensive medical care and specialized services. Abrazo West Campus is a full-service hospital offering a wide range of medical services including emergency care, surgery, and specialized treatments. Arizona General Hospital - Laveen provides emergency care, inpatient services, and outpatient procedures.
Top Sites in Sedona, AZ: Tlaquepaque Arts & Shopping Village, Airport Mesa, and Amitabha Stupa and Peace Park.
Population: 9,790 (2022). Elevation: 4,350′. ZIP Code: 86336. Area code: 928. Area: 18.30 sq mi (47.41 km2). Founded: 1902.
FAQs
What is so special about Sedona, AZ?
Sedona has developed a worldwide reputation as a place of enlightenment. This is home to a large community that promotes a variety of alternative healing and spiritual practices. There are wellness shops and boutiques scattered throughout the town. In addition, many of Sedona’s spas offer Native American-inspired treatments using indigenous materials like red rock clay and local plants.
What is the best time to go to Sedona, AZ?
The fall and the spring are largely considered ideal times to visit; temperatures sit comfortably in the 70s and 80s with low precipitation amounts. The summer in Sedona can get quite hot; it is also monsoon season. Monsoons in this part of the United States are a pattern of increased thunderstorms and rainfall. They typically occur during the late afternoon into early evening as the heat of the day builds.
What is the most magical place in Sedona, AZ?
The Kachina Woman Vortex is one of the most sacred areas in Sedona, as it is known to the Yavapai-Apache Native American tribes as the birthplace of their Spirituality. The Kachina Woman pillar stands tall as she watches over Boynton Canyon. This sacred and ceremonial area is mysterious and exceedingly enchanting. It is said to foster both masculine and feminine energies, however, the most prominent of energies felt here would be that of the mother/feminine.
Sources
Tlaquepaque Arts & Shopping Village
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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