Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Green Valley is located along the western side of the Santa Cruz River at 31°51′N 111°0′W (31.8556, -111.0001). Continental is to the east of Green Valley, on the other side of the river.
According to the United States Census Bureau, the CDP has a total area of 26.3 square miles (68 km2), of which 26.2 square miles (68 km2) is land and 0.04 square miles (0.10 km2) (0.08%) is water. Green Valley is twenty miles (32 km) south of Tucson and 40 miles (64 km) north of Nogales, Sonora, Mexico. Surrounded by copper mines, and near the cycling, hiking, and birding areas of the Santa Rita Mountains, Green Valley is an unincorporated retirement community composed of 59 Homeowner Associations. The largest of the mines are the Sierrita Mine owned by Freeport-McMoRan and the Mission Mine of ASARCO. Compared to other mines in Arizona the two mines are large; Sierrita is low-grade.
Green Valley has a borderline hot semi-arid/hot desert climate (Köppen BSh/BWh) with three seasons: a warm to mild winter with chilly nights from October through March; a hot, extremely dry summer season from April to late June; and a hot, relatively humid monsoon season from July through September. Outside monsoon season, rainfall is uniformly scarce, having exceeded 4.0 inches or 100 millimeters only in October 2000 amongst other months. The wettest month on record has been July 1990 with 10.43 inches or 264.9 millimetres, of which 3.22 inches or 81.8 millimetres fell on July 15. The wettest calendar year has been 1993 with 22.00 inches or 558.8 millimetres while the driest since 1988 has been 1997 with 9.90 inches or 251.5 millimetres.
Health and wellness are prioritized in Indiana Borough, with various facilities and programs dedicated to promoting a healthy lifestyle. Green Valley Hospital provides a variety of medical services, including emergency care, surgery, imaging, laboratory services, and outpatient care. Canyon Vista Medical Center is a full-service hospital offering comprehensive healthcare services, including emergency care, surgery, cardiology, orthopedics, women's health, and more. Northwest Allied Physicians has several locations in the Tucson area, providing primary care, specialty care, and wellness services. Continental Spa focuses on holistic health and wellness services. Sonora Behavioral Health Hospital in Tucson serves the Green Valley area and offers inpatient and outpatient programs for individuals dealing with psychiatric disorders, addiction, trauma, and other mental health challenges. Desert Beauty Day Spa provides facials, microdermabrasion, waxing, and other spa services aimed at enhancing your natural beauty and well-being.
Population: 20,937 (2022). ZIP codes: 85614, 85622. Elevation: 908 m. Area code: 520. Area: 26.3 square miles (68 km2)
FAQs
What does Green Valley, AZ have to offer?
Green Valley is a bustling retirement community and a popular mild winter retreat. Golfers often get that legendary "Green Valley grin" while enjoying four public courses: Haven Public Golf Club, Quail Creek Country Club, San Ignacio Golf Club, and Torres Blancas Golf Club. Green Valley’s Community Performance & Art Center stages more than 100 concerts and live theater productions with a variety of art exhibitions annually, while the Green Valley Recreation Center presents a diverse performing arts series and hosts seasonal Farmers Markets. Just south of Green Valley, Historic Canoa Ranch offers tours and environmental education programs like bird walks and stargazing. Southeast of Green Valley, extraordinary nature trails begin at Madera Canyon in the Santa Rita Mountains, a renowned birding hotspot that attracts seasonal migrators and dozens of hummingbird species.
Why retire in Green Valley, AZ?
It's a quiet community and easy to get around here. It is just 25 minutes from Tucson International Airport and about 45 minutes from all the excitement of upscale shopping, tempting cuisine, casinos, the Desert Museum, the University of Arizona, and theatres in Tucson. The annual Gem and Mineral Show draws visitors from around the world. Generally, retirees are usually associated with Green Valley Recreation, Quail Creek, or another smaller retirement facility. All provide an amazing variety of senior living homes for purchase or rent and outstanding recreational opportunities, including year-round golf, swimming, biking, pickleball, tennis, and hiking.
What is the history of Green Valley, AZ?
The recorded history of Green Valley, located in Arizona’s Santa Cruz Valley, began in 1 A.D. The Hohokam, Pima, and Tohono O’odham Indian tribes were the first to call this area home. The flags of Mexico, Spain, the Confederacy, the State of Arizona & the United States of America have all flown here. Spanish warriors, ranchers, missionaries, desperados & prospectors also lived here in earlier times. After the first white settlers moved in, the Hohokam Indians vanished. Many years passed & a new kind of settler, a “snowbird” arrived. They may have come to visit a friend, a tourist attraction, or a real estate office & were drawn to the area and often became residents.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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