At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Gilbert, AZ
Gilbert is a town in Maricopa County, Arizona, United States, located southeast of Phoenix within the city's metropolitan area. Incorporated on July 6, 1920, Gilbert was once known as the "Hay Shipping Capital of the World". It is the fifth-largest municipality in Arizona, and the fourth-largest in the Phoenix metro area. It covers an area of nearly 69 square miles (179 km2).
Gilbert was established by William "Bobby" Gilbert, who provided land to the Arizona Eastern Railway in 1902 to construct a rail line between Phoenix and Florence, Arizona. Ayer's Grocery Store, the first store in Gilbert, opened in 1910 and became the location of the first post office in 1912. The location of the town post office moved several times before settling on the east side of Gilbert Road downtown, where it still stands today. In 1912, many Mormons who had fled the Mormon colonies in Mexico due to the actions of the forces of Pancho Villa settled in Gilbert. By 1915, they began holding church meetings at the Gilbert Elementary School. In 1918, they were organized into the Gilbert Ward.
Gilbert has made a rapid transformation from an agriculture-based community to an economically diverse suburban center located in the southeastern valley of the Greater Phoenix area. It has grown at an extremely high rate over the last three decades, increasing in population from 5,717 in 1980 to 267,918 as of the 2020 census. The town grew at an average annual rate of over 10% during these 40 years. It is the largest incorporated town in the United States. Gilbert is located in the southeast portion of the Phoenix metropolitan area. It is south of Mesa, northeast of Chandler, and northwest of Queen Creek.
Gilbert, AZ has amazing health and wellness services and facilities for its residents. The Dignity Health located within Gilbert Hospital, this wellness center offers a range of services including fitness classes, nutrition counseling, stress management programs, and wellness workshops. Downtown Gilbert HealthCare provides holistic wellness services such as yoga, meditation, acupuncture, massage therapy, and nutritional guidance to promote physical and mental well-being. Hope Integrative Wellness Center offers integrative health services combining conventional and alternative therapies, including chiropractic care, naturopathic medicine, functional medicine, and wellness coaching. Banner Gateway Medical Center is a leading hospital in Gilbert offering a wide range of medical services including emergency care, surgery, maternity care, cardiology, oncology, and specialized treatments. Sanctuary Spa offers a range of spa treatments including massages, facials, body wraps, and nail care in a serene and relaxing environment. Touch of Tranquility Massage specializes in therapeutic massages to help alleviate stress, and muscle tension, and promote overall well-being.
Population: 275,411 (2023). ZIP codes: 85233, 85234, 85295, 85296, 85297, 85298. Area code: 480. Elevation: 1,237 ft (377 m). Area: 40 square miles (104 km2)
FAQs
What is special about Gilbert, AZ?
Gilbert is central to many of Arizona's scenic attractions. Northeast lies the Superstition Mountains, the location of the legendary Lost Dutchman's Gold Mine, as well as the Tonto National Forest which contains scenery ranging from rugged desert to cool pines. South lies Saguaro National Park, home to the giant saguaro, a plant found in only a small portion of the United States. But you don’t have to travel outside of Gilbert to discover the outdoors. Considered the premier bird-watching facility in the Phoenix metro region, the Riparian Preserve located within Gilbert features hiking and equestrian trails and provides an opportunity for wildlife and bird watching (approximately 250 species of birds have been sighted).
Is Gilbert, AZ a small or large town?
The population was 267,918 at the 2020 census and was estimated to be 275,346 in 2022. It is the fifth-largest municipality in Arizona, and the fourth-largest in the Phoenix metro area. It covers an area of nearly 69 square miles (179 km2). Gilbert has made a rapid transformation from an agriculture-based community to an economically diverse suburban center located in the southeastern valley of the Greater Phoenix area. It has grown at an extremely high rate over the last three decades, increasing in population from 5,717 in 1980 to 267,918 as of the 2020 census.
What is the history of Gilbert, AZ?
Gilbert was established by William "Bobby" Gilbert, who provided land to the Arizona Eastern Railway in 1902 to construct a rail line between Phoenix and Florence, Arizona. Ayer's Grocery Store, the first store in Gilbert, opened in 1910 and became the location of the first post office in 1912. The location of the town post office moved several times before settling on the east side of Gilbert Road downtown, where it still stands today. In 1912, many Mormons who had fled the Mormon colonies in Mexico due to the actions of the forces of Pancho Villa settled in Gilbert. By 1915, they began holding church meetings at the Gilbert Elementary School. In 1918, they were organized into the Gilbert Ward.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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