I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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El Mirage, AZ
El Mirage is a city in Maricopa County, Arizona, United States. As of the 2020 census, the population of the city was 35,805, up from 31,797 in 2010. The Hohokam Native American tribe were the earliest inhabitants of the area that is now El Mirage. The ingenious Hohokam developed an elaborate irrigation network using only stone instruments and organized labor. They were commonly known as the "Canal Builders".
El Mirage is located along the Agua Fria River and U.S. Route 60 within the northwestern part of the Phoenix metropolitan area. It is bordered to the east by Youngtown, to the south by Glendale, to the northwest by Surprise, and the northeast by unincorporated Sun City. Downtown Phoenix is 19 miles (31 km) to the southeast via US 60.
According to the United States Census Bureau, the city has a total area of 9.95 square miles (25.8 km2), of which 0.06 square miles (0.16 km2), or 0.56%, are water. At the 2000 census, there were 7,609 people in 2,121 households, including 1,737 families, in the city. The population density was 786.8 inhabitants per square mile (303.8/km2). There were 3,162 housing units at an average density of 326.9 per square mile (126.2/km2). The racial makeup of the city was 66.3% White, 3.3% Black or African American, 0.9% Native American, 0.4% Asian, 0.1% Pacific Islander, 26.2% from other races, and 3.0% from two or more races. 66.8% of the population were Hispanic or Latino of any race.
There are health and wellness centers and services provided by this city for its residents. Banner Del E. Webb Medical Center is a full-service hospital offering a wide range of medical services, including emergency care, surgical procedures, imaging services, and specialized medical programs. Banner Boswell Medical Center is a comprehensive medical center with services such as cardiac care, cancer treatment, orthopedics, neurology, and women's health services. EverNorth provides primary care services, preventive care, chronic disease management, vaccinations, and wellness programs for patients of all ages. NextCare Urgent Care offers urgent medical care services for non-life-threatening illnesses and injuries, including flu treatment, minor fractures, lacerations, and basic lab tests. Hand & Stone Massage and Facial Spa provides customized massages such as Swedish, deep tissue, sports, and reflexology. They also offer skincare services like facials and advanced skincare treatments. A Valley of Vitality offers a variety of massage therapies, body treatments, facials, and waxing services.
The top sites in El Mirage, AZ are: Uptown Alley, Desert Botanical Garden, and Castles N' Coasters.
Population: 35,985 (2022). ZIP code: 85335. Area code: 623. Elevation: 1,283 ft (391 m). Area: 9.95 square miles (25.8 km2)
FAQs
Who were the earliest inhabitants of El Mirage, AZ?
The Hohokam Indians were the earliest inhabitants of what is known today as El Mirage. The ingenious Hohokam developed an elaborate irrigation network using only stone instruments and organized labor. In 1867, most of the Hohokam canals were retrenched and used for farming. Federal irrigation projects constructed in the 20th century provided a more consistent and assured water supply throughout the Phoenix Valley for agriculture.
What is the history of El Mirage, AZ?
During the early 1930s, migrant farm workers settled in El Mirage on the west bank of the Agua Fria River. Mexican migrants came to El Mirage to help build the canals and harvest the first crops. Farming and agriculture remain central to El Mirage's economy, but it has witnessed robust industry growth over the past few decades, emerging as a diverse urban community. In 1977, the city annexed 2,000 acres of land, planning a planned community with apartments, shopping centers, and industrial development. Immediately following this announcement Attorney General Bruce Babbitt, sued in an attempt to undo this annexation due to its proximity to Luke Air Force Base.
What makes El Mirage, AZ a perfect retirement place?
The year-round sunshine has made the Valley of the Sun a hotspot for retirees from all over the country, and that includes El Mirage. However, the town is not only for those 55 and over; on average, more than half the families also have children under the age of 18, with an overall median age of 25 years. The city has a Senior Center, and a library, as well as plenty of parks and recreational activities for people of all ages. Shopping, medical services, and other amenities here are also excellent. Finally, public transportation here is pretty good, making it convenient for the rest of the valley.
Sources
Banner Del E. Webb Medical Center
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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