Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
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El Mirage, AZ
El Mirage is a city in Maricopa County, Arizona, United States. As of the 2020 census, the population of the city was 35,805, up from 31,797 in 2010. The Hohokam Native American tribe were the earliest inhabitants of the area that is now El Mirage. The ingenious Hohokam developed an elaborate irrigation network using only stone instruments and organized labor. They were commonly known as the "Canal Builders".
According to the United States Census Bureau, the city has a total area of 9.95 square miles (25.8 km2), of which 0.06 square miles (0.16 km2), or 0.56%, are water. At the 2000 census, there were 7,609 people in 2,121 households, including 1,737 families, in the city. The population density was 786.8 inhabitants per square mile (303.8/km2). There were 3,162 housing units at an average density of 326.9 per square mile (126.2/km2). The racial makeup of the city was 66.3% White, 3.3% Black or African American, 0.9% Native American, 0.4% Asian, 0.1% Pacific Islander, 26.2% from other races, and 3.0% from two or more races. 66.8% of the population were Hispanic or Latino of any race.
There are health and wellness centers and services provided by this city for its residents. Banner Del E. Webb Medical Center is a full-service hospital offering a wide range of medical services, including emergency care, surgical procedures, imaging services, and specialized medical programs. Banner Boswell Medical Center is a comprehensive medical center with services such as cardiac care, cancer treatment, orthopedics, neurology, and women's health services. EverNorth provides primary care services, preventive care, chronic disease management, vaccinations, and wellness programs for patients of all ages. NextCare Urgent Care offers urgent medical care services for non-life-threatening illnesses and injuries, including flu treatment, minor fractures, lacerations, and basic lab tests. Hand & Stone Massage and Facial Spa provides customized massages such as Swedish, deep tissue, sports, and reflexology. They also offer skincare services like facials and advanced skincare treatments. A Valley of Vitality offers a variety of massage therapies, body treatments, facials, and waxing services.
Population: 36,468 (2024). ZIP code: 85335. Area code: 623. Elevation: 1,283 ft (391 m). Area: 9.95 square miles (25.8 km2)
FAQs
Who were the earliest inhabitants of El Mirage, AZ?
The Hohokam Indians were the earliest inhabitants of what is known today as El Mirage. The ingenious Hohokam developed an elaborate irrigation network using only stone instruments and organized labor. In 1867, most of the Hohokam canals were retrenched and used for farming. Federal irrigation projects constructed in the 20th century provided a more consistent and assured water supply throughout the Phoenix Valley for agriculture.
What is the history of El Mirage, AZ?
During the early 1930s, migrant farm workers settled in El Mirage on the west bank of the Agua Fria River. Mexican migrants came to El Mirage to help build the canals and harvest the first crops. Farming and agriculture remain central to El Mirage's economy, but it has witnessed robust industry growth over the past few decades, emerging as a diverse urban community. In 1977, the city annexed 2,000 acres of land, planning a planned community with apartments, shopping centers, and industrial development. Immediately following this announcement Attorney General Bruce Babbitt, sued in an attempt to undo this annexation due to its proximity to Luke Air Force Base.
What makes El Mirage, AZ a perfect retirement place?
The year-round sunshine has made the Valley of the Sun a hotspot for retirees from all over the country, and that includes El Mirage. However, the town is not only for those 55 and over; on average, more than half the families also have children under the age of 18, with an overall median age of 25 years. The city has a Senior Center, and a library, as well as plenty of parks and recreational activities for people of all ages. Shopping, medical services, and other amenities here are also excellent. Finally, public transportation here is pretty good, making it convenient for the rest of the valley.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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