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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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About Sunset Moth Wellness Sunset Moth Wellness provides practical wellness support and solutions through comprehensive health education and care. It serves the general population (both adults and children) and offers burnout recovery and prevention training to helping professionals and students. …
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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El Mirage, AZ
El Mirage is a city in Maricopa County, Arizona, United States. As of the 2020 census, the population of the city was 35,805, up from 31,797 in 2010. The Hohokam Native American tribe were the earliest inhabitants of the area that is now El Mirage. The ingenious Hohokam developed an elaborate irrigation network using only stone instruments and organized labor. They were commonly known as the "Canal Builders".
El Mirage is located along the Agua Fria River and U.S. Route 60 within the northwestern part of the Phoenix metropolitan area. It is bordered to the east by Youngtown, to the south by Glendale, to the northwest by Surprise, and the northeast by unincorporated Sun City. Downtown Phoenix is 19 miles (31 km) to the southeast via US 60.
According to the United States Census Bureau, the city has a total area of 9.95 square miles (25.8 km2), of which 0.06 square miles (0.16 km2), or 0.56%, are water. At the 2000 census, there were 7,609 people in 2,121 households, including 1,737 families, in the city. The population density was 786.8 inhabitants per square mile (303.8/km2). There were 3,162 housing units at an average density of 326.9 per square mile (126.2/km2). The racial makeup of the city was 66.3% White, 3.3% Black or African American, 0.9% Native American, 0.4% Asian, 0.1% Pacific Islander, 26.2% from other races, and 3.0% from two or more races. 66.8% of the population were Hispanic or Latino of any race.
There are health and wellness centers and services provided by this city for its residents. Banner Del E. Webb Medical Center is a full-service hospital offering a wide range of medical services, including emergency care, surgical procedures, imaging services, and specialized medical programs. Banner Boswell Medical Center is a comprehensive medical center with services such as cardiac care, cancer treatment, orthopedics, neurology, and women's health services. EverNorth provides primary care services, preventive care, chronic disease management, vaccinations, and wellness programs for patients of all ages. NextCare Urgent Care offers urgent medical care services for non-life-threatening illnesses and injuries, including flu treatment, minor fractures, lacerations, and basic lab tests. Hand & Stone Massage and Facial Spa provides customized massages such as Swedish, deep tissue, sports, and reflexology. They also offer skincare services like facials and advanced skincare treatments. A Valley of Vitality offers a variety of massage therapies, body treatments, facials, and waxing services.
Top sites in El Mirage, AZ are Uptown Alley, Desert Botanical Garden, and Castles N' Coasters.
Population: 36,468 (2024). ZIP code: 85335. Area code: 623. Elevation: 1,283 ft (391 m). Area: 9.95 square miles (25.8 km2)
FAQs
Who were the earliest inhabitants of El Mirage, AZ?
The Hohokam Indians were the earliest inhabitants of what is known today as El Mirage. The ingenious Hohokam developed an elaborate irrigation network using only stone instruments and organized labor. In 1867, most of the Hohokam canals were retrenched and used for farming. Federal irrigation projects constructed in the 20th century provided a more consistent and assured water supply throughout the Phoenix Valley for agriculture.
What is the history of El Mirage, AZ?
During the early 1930s, migrant farm workers settled in El Mirage on the west bank of the Agua Fria River. Mexican migrants came to El Mirage to help build the canals and harvest the first crops. Farming and agriculture remain central to El Mirage's economy, but it has witnessed robust industry growth over the past few decades, emerging as a diverse urban community. In 1977, the city annexed 2,000 acres of land, planning a planned community with apartments, shopping centers, and industrial development. Immediately following this announcement Attorney General Bruce Babbitt, sued in an attempt to undo this annexation due to its proximity to Luke Air Force Base.
What makes El Mirage, AZ a perfect retirement place?
The year-round sunshine has made the Valley of the Sun a hotspot for retirees from all over the country, and that includes El Mirage. However, the town is not only for those 55 and over; on average, more than half the families also have children under the age of 18, with an overall median age of 25 years. The city has a Senior Center, and a library, as well as plenty of parks and recreational activities for people of all ages. Shopping, medical services, and other amenities here are also excellent. Finally, public transportation here is pretty good, making it convenient for the rest of the valley.
Sources
Banner Del E. Webb Medical Center
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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