I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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The Douglas area was first settled by the Spanish in the 18th century. Presidio de San Bernardino was established in 1776 and abandoned in 1780. It was located a few miles east of present-day Douglas. The United States Army established Camp San Bernardino in the latter half of the 19th century near the presidio, and in 1910 Camp Douglas was built next to the town.
Douglas was founded as an American smelter town, to treat the copper ores of nearby Bisbee, Arizona. The town is named after mining pioneer Dr. James Douglas[4] and was incorporated in 1905. Two copper smelters operated at the site. The Calumet and Arizona Company Smelter was built in 1902. The Copper Queen operated in Douglas from 1904 until 1931, when the Phelps Dodge Corporation purchased the Calumet and Arizona Company and took over their smelter. The Calumet and Arizona smelter then became the Douglas Reduction Works. Douglas was the site of the Phelps-Dodge Corporation Douglas Reduction Works until its closure in 1987. The smokestacks of the smelter were not taken down until January 13, 1991. The town was the site of the Arizona Copper Mine Strike of 1983.
As of the census of 2010, there were 17,509 people, 4,986 households, and 3,662 families residing in the city. The population density was 1,750.9 inhabitants per square mile (676.0/km2). There were 5,652 housing units at an average density of 565.2 per square mile (218.2/km2). The racial makeup of the city was 68.2% white, 2.8% black or African-American, 1.7% American Indian or Alaska Native, 0.5% Asian, 0.1% Native Hawaiian or other Pacific Islander, 24.2% some other race, and 2.6% two or more races. 82.6% of the population were Hispanic or Latino of any race. Douglas is located near the southeastern corner of Arizona on the U.S.-Mexico border, across from the city of Agua Prieta, Sonora. U.S. Route 191 leads north from Douglas 69 miles (111 km) to Interstate 10 near Willcox. Arizona State Route 80 leads west 26 miles (42 km) to Bisbee and northeast 80 miles (130 km) to Interstate 10 in New Mexico.
Health and wellness are the main priority of Douglas. Inner Strength offers a range of chiropractic treatments, including adjustments, spinal rehabilitation, and wellness consultations.
While not directly in Douglas (it's located in nearby Bisbee), Copper Queen Community Hospital is a well-known healthcare facility that provides various medical services, including physical therapy. Essential Elements Wellness Spa provides a variety of services, including massages, facials, body treatments, and wellness packages. Serenity Day Spa offers massages, facials, waxing, and nail services. Healing Spirit Soaks specializes in therapeutic massages, including Swedish, deep tissue, and hot stone massages. The Joint Chiropractic is a national chain with a location in Sierra Vista, offering chiropractic adjustments and wellness services.
Population: 15,589 (2022). Founded: May 15, 1905. Area: 9.981 mi². Area code: 520. Elevation: 4,032 ft (1,229 m). ZIP Codes: 85607, 85608, 85655.
FAQs
What is Douglas Arizona famous for?
Historic landmarks include the Hotel Gadsden, the Southern Pacific Railroad Depot, the Grand Theatre (currently under renovation), Church Square (the only location in the world where four different churches are housed on the same block), and the first international airport in the U.S.The Douglas area is also home to many cattle ranches, including the famous Slaughter Ranch as well as the San Bernardino and Leslie Canyon National Wildlife Refuges with over 283 different species of birds, mammals, and other riparian wildlife. It’s a birder’s paradise and it’s all just minutes away from town. The Douglas-Williams House/Museum houses one of the state’s most comprehensive photographic collections, which chronicles much of the city’s historic past.
Is Douglas Arizona a nice place to live?
Beyond its historical and cultural attractions, Douglas is a vibrant community that fosters an active and inclusive lifestyle. With a plethora of events happening year-round, you’ll always find something exciting to partake in. Residents of Douglas enjoy access to excellent amenities, including a public library, public pools, and beautiful parks where families can unwind and enjoy the outdoors. When it comes to dining out or shopping, the city offers a wide array of local restaurants to satisfy your taste buds, and you’ll find a Super Walmart conveniently located for all your shopping needs. With its captivating history, breathtaking natural landscapes, and a warm and welcoming community, Douglas, AZ, is truly a place you can call home.
Is it best to retire in Douglas, AZ?
The average rent for all property types is $595, which means the town offers seniors an affordable housing market. A typical home goes for $141,600 – that’s 58.1% lower than the national median. While there are many livable cities in Arizona, this small-town gem is worth exploring, too. Its amazing amenities, robust economy, and low living costs make it a perfect spot to live, especially for retirees who prefer a peaceful and quiet place. The town’s atmosphere is laid-back and friendly, and the culture is also vibrant and diverse.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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