Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Frequently asked questions
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Pelham, AL
Pelham is a city in Shelby County, Alabama, United States. It was incorporated in July 1964 and is a suburb located in the Birmingham metropolitan area, Alabama which was home to over 1.1 million residents as of the 2020 census. It was named for Confederate Civil War officer John Pelham.
Pelham City Schools operates public schools and has done so since it was established on July 1, 2014. It operates Pelham High School. Previously it was in the Shelby County School System. Before 2014 some portions of Pelham bordering Chelsea attended public schools in Chelsea; residents there were concerned about the separation of Pelham due to the distance of schools in Pelham from their areas.
The city's growth has been influenced by its diverse economy, with major industries ranging from manufacturing and healthcare to retail and education, contributing to a robust local economy.
Health and wellness are integral to the Pelham community, with facilities like the Shelby Baptist Medical Center offering comprehensive healthcare services to residents. The city is also dedicated to promoting an active and healthy lifestyle, featuring numerous parks and wellness centers. Dedicated to promoting health and wellness in the community, Cahaba Valley Health Care offers primary care services, wellness screenings, and educational programs for patients of all ages. Specializing in orthopedic care, Southlake Orthopaedics Wellness Center provides services such as physical therapy, sports medicine, and fitness programs tailored to individual needs. Pelham YMCA Wellness Center operated by the YMCA, this center features a gym, swimming pool, group fitness classes, and wellness programs for members of all ages, focusing on fitness, nutrition, and community engagement. Focused on holistic wellness, LifeTouch offers massage therapy, acupuncture, and other alternative therapies to promote relaxation, pain relief, and overall well-being. Pelham Physical Medicine & Rehabilitation Wellness Center provides rehabilitation services, chiropractic care, and wellness programs designed to improve mobility, reduce pain, and enhance quality of life. Offering a range of wellness services, Shelby Wellness & Therapy Center specializes in physical therapy, rehabilitation, and wellness programs tailored to individual needs and goals.
Top Sites in Pelham, AL are Barber Vintage Motorsports Museum, Ballantrae Golf Club, and Heart of Dixie Railroad Museum.
Population: 24,318 (2020). ZIP Code: 35124. Area code: 205. Elevation: 856 ft (261 m). Area: 39.34 sq mi (101.88 km2).
FAQs
Is Pelham, AL a part of Birmingham?
Pelham is a city in Shelby County, Alabama, United States. It was incorporated in July 1964 and is a suburb located in the Birmingham metropolitan area, Alabama which was home to over 1.1 million residents as of the 2020 census. According to the United States Census Bureau, the city has a total area of 39.243 square miles (101.64 km2), of which 38.737 square miles (100.33 km2) is land and 0.506 square miles (1.31 km2) is water.
What is Pelham, AL famous for?
Pelham is home to Oak Mountain State Park, Alabama's largest, which grew by 1,644 acres in December 2021. The new land expansion is almost double the acreage of New York's Central Park and brings Oak Mountain State Park to a total of 11,584 acres. Visitors enjoy fishing, swimming, hiking, mountain biking, golfing, wildlife attractions, and so much more! In addition to Oak Mountain, Pelham offers a diverse mix of recreational and entertainment options. Oak Mountain Amphitheatre draws in Grammy-award-winning bands and musicians from around the country.
What is the history of Pelham, AL?
Incorporated in 1964, Pelham was originally a pre-Civil War settlement called Shelbyville. Sometime after the Civil War the settlement of Shelbyville was renamed Pelham in honor of Major John Pelham. Major Pelham, a Civil War hero, fought in more than 60 battles. His greatest battle was at Fredericksburg where he confused a federal army of 120,000 men with his brilliant one-gun barrage from their flank. His contribution to the Confederate victory that day was a major one and General Robert E Lee cited the part played by "the gallant Pelham" in his official report.
Sources
Barber Vintage Motorsports Museum
Heart of Dixie Railroad Museum
Southlake Orthopaedics Wellness Center
Pelham Physical Medicine & Rehabilitation Wellness Center
Shelby Wellness & Therapy Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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