Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul
Rooted in The Health Mind and Body Method
Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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The city was originally developed in 1929 by real-estate businessman Robert Jemison, Jr., as a whites-only suburb of Birmingham along the ridges known as Red Mountain and Shades Mountain. It was incorporated on May 24, 1942. The plans, by Boston-based landscape architect Warren H. Manning, called for estate-sized lots along winding scenic roads and denser commercial development centering on three picturesque "villages": English Village, Mountain Brook Village, and Crestline Village. Most of Mountain Brook's development preserved the existing trees: 92.03% is under tree cover, one of the highest ratios in the nation. Residential sections such as Cherokee Bend, Brookwood Forest, Overton, and Crestline have houses in a forest setting, with a recreational network of bridle paths. This has protected the area from urban encroachment.
Mountain Brook is the location of the first office park in the U.S., built in 1955. It featured the then-novel concepts of ample free parking and low-profile office buildings surrounded by waterspouts and landscaped grounds. A new city hall, including a fire and police station, was completed in 2013.
The city's major industries are diverse, ranging from finance and healthcare to retail and education. The presence of thriving businesses contributes significantly to the local economy.
Health and wellness are paramount in Mountain Brook, with a focus on providing residents access to top-notch healthcare facilities. The Brookwood Baptist Medical Center, situated nearby, offers comprehensive medical services to the community. The city's commitment to well-being is further emphasized by the presence of parks and wellness centers such as the Retreat Day Spa, a luxurious spa offering a range of treatments including massages, facials, and body wraps in a serene and relaxing environment. Vitality Wellness Clinic specializes in holistic wellness approaches, including acupuncture, herbal medicine, nutrition counseling, and stress management techniques. Inner Strength Fitness Studio focuses on physical fitness and mental well-being with personal training, yoga classes, meditation sessions, and wellness workshops. Vulcan Wellness offers a holistic approach to wellness with services such as yoga, meditation, massage therapy, and energy healing sessions. Pure Barre Mountain Brook specializes in barre fitness classes that combine elements of ballet, Pilates, and yoga to tone muscles and improve flexibility. Essential MVMT focuses on Pilates-based workouts for strength, flexibility, and mindfulness, with classes tailored to all fitness levels.
Population: 21,737 (2023). ZIP code: 35213. Area code: 205. Elevation: 955 ft (291 m). Area: 12.84 sq mi (33.25 km2).
FAQs
What is Mountain Brook, AL is known for?
Born out of the affluence of the 1920s, Mountain Brook became an exclusive hideaway for Birmingham's banking and business elite. Locally, Mountain Brook came to be known as an "Over the Mountain" community because it was nestled on the south side of Red Mountain, a geographic feature that originally isolated the enclave from the grime and violence of Birmingham's coal industry. The suburb's enormous English Tudor mansions were hidden within a lush forest only accessible by a confusing network of narrow, winding roads. In 1926, it would become the permanent home of its neighbor's racially segregated Birmingham Country Club.
How many villages are in Mountain Brook, AL?
The city spans approximately 12 square miles. It is a residential community with about 98% of its land area developed for residential uses. There are five distinct shopping villages in the City (Cahaba Village, Crestline Village, English Village, Mountain Brook Village, and Overton Village). The City has its school system which includes four elementary schools, a junior high (7-9), and a high school (10-12). The school system is recognized as one of the top systems in the state and ranks high nationally as well.
Is Mountain Brook, AL Suburban?
The city is a suburb of Birmingham, Alabama. In 2020, Mountain Brook had a population of 22,461. It was on several lists of the United States' richest communities. Mountain Brook was created after an election was held on March 24, 1942, with 263 voting in favor of incorporation and 67 opposing. The area was founded by Robert Jemison, and the city was designed by Warren H. Manning. Mountain Brook was built around three villages: English Village, Mountain Brook Village, and Crestline Village.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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