My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
English
My name is Dr. Jeremy Etisomba, Occupational Therapist, Neurorehabilitation and Dementia Care Specialist with close to a decade of experience. My journey into this field began with a deeply personal experience that shaped my passion for helping others. Originally from Paris, France, I’ve had the p…
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
English
Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Mountain Brook, AL
Mountain Brook is a city in southeastern Jefferson County, Alabama, United States, and a suburb of Birmingham.
The city was originally developed in 1929 by real-estate businessman Robert Jemison, Jr., as a whites-only suburb of Birmingham along the ridges known as Red Mountain and Shades Mountain. It was incorporated on May 24, 1942. The plans, by Boston-based landscape architect Warren H. Manning, called for estate-sized lots along winding scenic roads and denser commercial development centering on three picturesque "villages": English Village, Mountain Brook Village, and Crestline Village. Most of Mountain Brook's development preserved the existing trees: 92.03% is under tree cover, one of the highest ratios in the nation. Residential sections such as Cherokee Bend, Brookwood Forest, Overton, and Crestline have houses in a forest setting, with a recreational network of bridle paths. This has protected the area from urban encroachment.
Mountain Brook is the location of the first office park in the U.S., built in 1955. It featured the then-novel concepts of ample free parking and low-profile office buildings surrounded by waterspouts and landscaped grounds. A new city hall, including a fire and police station, was completed in 2013.
The city's major industries are diverse, ranging from finance and healthcare to retail and education. The presence of thriving businesses contributes significantly to the local economy.
Health and wellness are paramount in Mountain Brook, with a focus on providing residents access to top-notch healthcare facilities. The Brookwood Baptist Medical Center, situated nearby, offers comprehensive medical services to the community. The city's commitment to well-being is further emphasized by the presence of parks and wellness centers such as the Retreat Day Spa, a luxurious spa offering a range of treatments including massages, facials, and body wraps in a serene and relaxing environment. Vitality Wellness Clinic specializes in holistic wellness approaches, including acupuncture, herbal medicine, nutrition counseling, and stress management techniques. Inner Strength Fitness Studio focuses on physical fitness and mental well-being with personal training, yoga classes, meditation sessions, and wellness workshops. Vulcan Wellness offers a holistic approach to wellness with services such as yoga, meditation, massage therapy, and energy healing sessions. Pure Barre Mountain Brook specializes in barre fitness classes that combine elements of ballet, Pilates, and yoga to tone muscles and improve flexibility. Essential MVMT focuses on Pilates-based workouts for strength, flexibility, and mindfulness, with classes tailored to all fitness levels.
Top sites in Mountain Brook, AL are Birmingham Botanical Gardens, Birmingham Zoo, and Sloss Furnaces National Historic Landmark.
Population: 21,737 (2023). ZIP code: 35213. Area code: 205. Elevation: 955 ft (291 m). Area: 12.84 sq mi (33.25 km2).
FAQs
What is Mountain Brook, AL is known for?
Born out of the affluence of the 1920s, Mountain Brook became an exclusive hideaway for Birmingham's banking and business elite. Locally, Mountain Brook came to be known as an "Over the Mountain" community because it was nestled on the south side of Red Mountain, a geographic feature that originally isolated the enclave from the grime and violence of Birmingham's coal industry. The suburb's enormous English Tudor mansions were hidden within a lush forest only accessible by a confusing network of narrow, winding roads. In 1926, it would become the permanent home of its neighbor's racially segregated Birmingham Country Club.
How many villages are in Mountain Brook, AL?
The city spans approximately 12 square miles. It is a residential community with about 98% of its land area developed for residential uses. There are five distinct shopping villages in the City (Cahaba Village, Crestline Village, English Village, Mountain Brook Village, and Overton Village). The City has its school system which includes four elementary schools, a junior high (7-9), and a high school (10-12). The school system is recognized as one of the top systems in the state and ranks high nationally as well.
Is Mountain Brook, AL Suburban?
The city is a suburb of Birmingham, Alabama. In 2020, Mountain Brook had a population of 22,461. It was on several lists of the United States' richest communities. Mountain Brook was created after an election was held on March 24, 1942, with 263 voting in favor of incorporation and 67 opposing. The area was founded by Robert Jemison, and the city was designed by Warren H. Manning. Mountain Brook was built around three villages: English Village, Mountain Brook Village, and Crestline Village.
Sources
Sloss Furnaces National Historic Landmark
Brookwood Baptist Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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