Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
How can I make a same-day appointment with a Breathwork in Mountain Brook?
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The city was originally developed in 1929 by real-estate businessman Robert Jemison, Jr., as a whites-only suburb of Birmingham along the ridges known as Red Mountain and Shades Mountain. It was incorporated on May 24, 1942. The plans, by Boston-based landscape architect Warren H. Manning, called for estate-sized lots along winding scenic roads and denser commercial development centering on three picturesque "villages": English Village, Mountain Brook Village, and Crestline Village. Most of Mountain Brook's development preserved the existing trees: 92.03% is under tree cover, one of the highest ratios in the nation. Residential sections such as Cherokee Bend, Brookwood Forest, Overton, and Crestline have houses in a forest setting, with a recreational network of bridle paths. This has protected the area from urban encroachment.
Mountain Brook is the location of the first office park in the U.S., built in 1955. It featured the then-novel concepts of ample free parking and low-profile office buildings surrounded by waterspouts and landscaped grounds. A new city hall, including a fire and police station, was completed in 2013.
The city's major industries are diverse, ranging from finance and healthcare to retail and education. The presence of thriving businesses contributes significantly to the local economy.
Health and wellness are paramount in Mountain Brook, with a focus on providing residents access to top-notch healthcare facilities. The Brookwood Baptist Medical Center, situated nearby, offers comprehensive medical services to the community. The city's commitment to well-being is further emphasized by the presence of parks and wellness centers such as the Retreat Day Spa, a luxurious spa offering a range of treatments including massages, facials, and body wraps in a serene and relaxing environment. Vitality Wellness Clinic specializes in holistic wellness approaches, including acupuncture, herbal medicine, nutrition counseling, and stress management techniques. Inner Strength Fitness Studio focuses on physical fitness and mental well-being with personal training, yoga classes, meditation sessions, and wellness workshops. Vulcan Wellness offers a holistic approach to wellness with services such as yoga, meditation, massage therapy, and energy healing sessions. Pure Barre Mountain Brook specializes in barre fitness classes that combine elements of ballet, Pilates, and yoga to tone muscles and improve flexibility. Essential MVMT focuses on Pilates-based workouts for strength, flexibility, and mindfulness, with classes tailored to all fitness levels.
Population: 21,737 (2023). ZIP code: 35213. Area code: 205. Elevation: 955 ft (291 m). Area: 12.84 sq mi (33.25 km2).
FAQs
What is Mountain Brook, AL is known for?
Born out of the affluence of the 1920s, Mountain Brook became an exclusive hideaway for Birmingham's banking and business elite. Locally, Mountain Brook came to be known as an "Over the Mountain" community because it was nestled on the south side of Red Mountain, a geographic feature that originally isolated the enclave from the grime and violence of Birmingham's coal industry. The suburb's enormous English Tudor mansions were hidden within a lush forest only accessible by a confusing network of narrow, winding roads. In 1926, it would become the permanent home of its neighbor's racially segregated Birmingham Country Club.
How many villages are in Mountain Brook, AL?
The city spans approximately 12 square miles. It is a residential community with about 98% of its land area developed for residential uses. There are five distinct shopping villages in the City (Cahaba Village, Crestline Village, English Village, Mountain Brook Village, and Overton Village). The City has its school system which includes four elementary schools, a junior high (7-9), and a high school (10-12). The school system is recognized as one of the top systems in the state and ranks high nationally as well.
Is Mountain Brook, AL Suburban?
The city is a suburb of Birmingham, Alabama. In 2020, Mountain Brook had a population of 22,461. It was on several lists of the United States' richest communities. Mountain Brook was created after an election was held on March 24, 1942, with 263 voting in favor of incorporation and 67 opposing. The area was founded by Robert Jemison, and the city was designed by Warren H. Manning. Mountain Brook was built around three villages: English Village, Mountain Brook Village, and Crestline Village.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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