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I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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After its initial settlement, Robinson Springs was known as an early summer resort for wealthy families of Montgomery, and the vicinity. The Robinson Springs United Methodist Church was formed in 1828. The settlers quickly grew out of the log structure and decided to build a permanent structure. The present church was completed in 1848. The parsonage was sold soon after completion (due to the lack of a steady minister) to noted Alabama historian Albert J. Pickett. It still stands two doors down from the church. In 1852, Robinson Springs played host to Alabama's first state fair.
The major industries in Millbrook are diverse, contributing to the city's economic stability. Manufacturing, retail, and healthcare are prominent sectors that provide employment opportunities for the local population. Additionally, the city benefits from its strategic location near Montgomery, which has a strong presence in government and military-related industries. Millbrook's growing economy is complemented by its accessibility to major highways, making it an attractive location for businesses.
Health and wellness are prioritized in Millbrook, with the Prattville Baptist Hospital serving as a key healthcare facility for residents. The city also encourages a healthy lifestyle through its parks and recreational areas. There are also wellness centers such as InShape Wellness that offer a variety of wellness services including fitness classes, personal training, nutrition counseling, and wellness workshops. Breezeville Yoga provides yoga classes for all levels, meditation sessions, and holistic wellness workshops. Essential MVMT Pilates Studio specializes in Pilates classes, mindful movement workshops, and posture correction for overall wellness. Total Freedom Wellness Spa provides spa services including massages, facials, body treatments, and relaxation therapies for holistic wellness.
Population: 16,564 (2020). ZIP Code: 36054. Area code: 334. Elevation: 190 ft (58 m). Area: 14.51 sq mi (37.58 km2).
FAQs
What is Millbrook, AL known for?
With a rich heritage dating back to the 1700s, the Millbrook area, including Robinson Springs, Coosada, Deatsville, and Elmore, was known for its sprawling plantations and prominent leaders, including William Wyatt Bibb, John Archer Elmore, and Benjamin Fitzpatrick. Today, Millbrook residents enjoy the best of two worlds – small city comfort with urban conveniences, creating a relaxed way of life underpinned by a genuine sense of community. In the 2003 film Big Fish, the lead character visits the idealistic town of Spectre at multiple points in his life. In reality, the facades of Spectre were built on a private island on the Alabama River. A rundown version of the town was the last to be filmed, so when the sets were abandoned, they already looked as though they had been neglected for decades.
How old is Millbrook, AL?
Between World War I and World War II, Millbrook’s population increased dramatically, and it evolved into a city complete with communities, schools, churches, and rail transportation. Most of the city’s progress was linked to transportation. Interstate 65 was completed in the mid-1970s, leading to more extensive growth and the city's incorporation in 1977. Millbrook also has a rich history of important Alabama leaders. William Wyatt Bibb, who was appointed the first territorial governor of Alabama, resided in Millbrook. Thomas Bibb, William’s brother and a resident of Millbrook, was the second governor of Alabama. Early pioneer in the area Benjamin Fitzpatrick served as governor from 1841-45.
Who founded Millbrook, AL?
Millbrook includes the former village of Robinson Springs within its boundaries. Numerous eras delineate Millbrook's past. The area's first permanent home "Ellerslie" was completed in 1818 by Georgia Congressman and Revolutionary War Veteran Bolling Hall. The area's second permanent home "Thornfield" was started the following year, and completed in 1820 by pioneer Archibald McKeithen. Both homes still stand and are private residences.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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