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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.

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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…

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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

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Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Jasper, AL
Jasper is a city in and the county seat of Walker County, Alabama, United States. Named in honor of Sergeant William Jasper, an American Revolutionary War hero, Jasper was settled around 1815 and incorporated on August 18, 1886.
The first significant growth of the area was in 1886 when the Kansas City, Memphis, and Birmingham Railroad and the Sheffield & Birmingham Railroads were completed through Jasper. The population grew from 200 people in 1886 to more than 3,000 in 1890. In a special edition in 1891, the Mountain Eagle stated there were six coal mines, two sandstone quarries, 400 coke ovens, one foundry, and machine shop, two sawmills, one brickworks, four hotels, and two banks.
Jasper has several sites listed on the National Register of Historic Places. These include the John Hollis Bankhead House, First United Methodist Church, Jasper Downtown Historic District, and Walker County Hospital.
The major industries in Jasper are diverse, reflecting the city's economic resilience. Historically, the area has been associated with coal mining, and the legacy of this industry still plays a role in the local economy. Additionally, manufacturing, healthcare, and retail sectors contribute significantly to Jasper's economic landscape. The city's strategic location along major transportation routes enhances its appeal for businesses and residents alike.
Jasper places a strong emphasis on health and wellness, with the Walker Baptist Medical Center serving as a cornerstone for comprehensive healthcare services. The city benefits from its proximity to outdoor recreational opportunities as well as health and wellness centers. The Walker Baptist Medical Center Wellness Center provides fitness assessments, exercise programs, nutrition counseling, and wellness classes for overall health improvement. Jasper Physical Therapy & Wellness specializes in physical therapy, rehabilitation, and wellness programs tailored to individual needs. The Yoga Circle offers yoga classes for all levels, promoting physical fitness, mental clarity, and stress relief. Performance Fitness & Wellness
provides personalized fitness training, nutritional guidance, and wellness coaching for holistic well-being. Jasper Chiropractic Wellness Center focuses on chiropractic care, spinal health, and overall wellness through adjustments, therapies, and lifestyle advice. Walker County Wellness Center offers a variety of wellness programs, fitness classes, and community events for improving health and wellness.
Top sites in Jasper, AL are Bankhead National Forest, Horse Creek Golf Course, and Bankhead Heritage House and Museum.
Population: 14,448 (2023). ZIP codes: 35501, 35504. Area codes: 205, 659. Elevation: 328 ft (100 m). Area: 29.66 sq mi (76.83 km2).
FAQs
What is Jasper, AL famous for?
Coal, timber, and poultry processing are the major contributors to the city's economy. The manufacture of furniture is also important. William B. Bankhead, speaker of the U.S. House of Representatives (1936–40), and his actress daughter, Tallulah Bankhead, lived in Jasper. William B. Bankhead National Forest is 15 miles (24 km) north. Lewis Smith Lake, with 500 miles (800 km) of shoreline, provides recreational opportunities. The Alabama Mining Museum, in nearby Dora, commemorates the importance of coal mining in the state’s history.
How did Jasper, AL get its name?
The town was named by Hugh Lollar in memory of the Revolutionary War hero Sgt. William Jasper distinguished himself at the Battle of Fort Moultrie, South Carolina. The City of Jasper was incorporated in 1887 with G. H. "Jake" Guttery serving as its first Mayor. Jasper serves as the county seat of Walker County and is located in the middle of the Warrior Coal Fields, the second largest in the nation. Jasper sits on or near the Bankhead Highway and Interstate 22.
Why are there donkey statues in Jasper, AL?
Walker County Arts Alliance board member Sharon Hogg says the organization wants to do a "20-Mule Team Art Project." The project would coincide with a German-themed Smithsonian Museum exhibit that is set to be at the Bankhead House this summer. She says the mule was chosen for Walker County because of the animal's historic importance to the area for farming and mining. Hogg says each mule would be hand-painted by an artist. She says the arts alliance wants to produce a map of the city that would show visitors where all 20 mules are.
Sources
Bankhead Heritage House and Museum
Walker Baptist Medical Center Wellness Center
Jasper Physical Therapy & Wellness
Performance Fitness & Wellness
Jasper Chiropractic Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.