Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism.
I began my trek into natural health circa 2002…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi!
I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
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Helena is highly regarded as a place to live and raise children; Business Week ranked the city as the 13th "Best Place to Raise Your Kids" in 2007. It has the eighth-lowest crime rate per population in the U.S., and the city was ranked in Money magazine's 2007 list of "Best Places to Live: Top 100" in the U.S., placing at number 91. The Alabama League of Municipalities awarded Helena the 2008 Municipal Achievement Award (population 10,001 to 20,000).
The area was long the territory of the historic Muscogee people, known by English colonists as the Creek Indians. While Scots-Irish and English traders had interacted with them, and there was some armed conflict in the early 19th century, most European-American settlers did not come to this area until 1849. This was after the United States had conducted Indian Removal of the Creek and other Southeastern tribes in the 1830s, to lands west of the Mississippi River.
The major industries in Helena are diverse, ranging from manufacturing and retail to healthcare and education. The city's strategic location near Birmingham, the largest city in Alabama, contributes to its economic growth. The proximity to major transportation routes, including Interstate 65, enhances accessibility for businesses and residents alike. Helena's economy thrives on a mix of local businesses, services, and manufacturing activities, making it a dynamic and vibrant community.
Health and wellness are prioritized in Helena, with the presence of medical facilities such as the Helena Health Center. The city promotes an active lifestyle with several parks and recreational areas. There are also wellness centers such as the Renewal Therapeutic Massage & Wellness provide a tranquil environment for relaxation and rejuvenation. Southern Wellness & Rehab offers a comprehensive range of wellness services, including physical therapy, chiropractic care, massage therapy, and fitness training. Pinnacle Behavioral Health specializes in mental health and wellness services. Fitness 1440 is a premier fitness center that emphasizes holistic wellness. Inner Strength Fitness & Wellness focuses on empowering individuals through fitness and wellness programs. Silver Linings Integrative Health provides a range of integrative health services, including acupuncture, herbal medicine, nutritional counseling, and wellness coaching.
Population: 21,560 (2020). ZIP code: 35080. Area code: 205. Elevation: 453 ft (138 m). Area: 22.38 sq mi (57.95 km2).
FAQs
What is the population growth of Helena, AL?
Helena is a city located in Shelby County Alabama. Helena has a 2024 population of 22,680. Helena is currently growing at a rate of 1.84% annually and its population has increased by 7.77% since the most recent census, which recorded a population of 21,044 in 2020. The average household income in Helena is $130,619 with a poverty rate of 3.54%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Helena is 38.2 years, 37.4 years for males, and 38.6 years for females.
What was Helena, AL's vital role in Birmingham?
Helena played a vital role in the Birmingham steel industry and growth which continued for many years. Besides the steel mill, Helena had several prosperous coal mines, a variety of retail stores, a couple of hotels and boarding houses as well as a school. Also operating was a large railroad yard, a grist mill powered by Buck Creek, and a cotton gin next to the train station. In 1916, it was learned certain errors made in filing papers for incorporation caused it to be invalid. As a result, the city was reincorporated in 1917.
When were the Helena market days founded?
Helena Market Days was founded in 2009, Shelby Living magazine's "Best of the Best" farmers market for 2012, 2015, 2016, 2017, and 2019. Helena Market Days is a venue for local farmers and producers to sell fresh vegetables, flowers, honey, bread, woodworking, handmade bread, peanut butter, jams, jellies, soaps, baked goods, and more. They have coffee and teas and something new all the time to sell directly to residents of Helena, Alabama, and its neighboring cities. They support local nonprofits by featuring a different non-profit each weekend for fundraising and mission awareness purposes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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