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Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Frequently asked questions

 

How can I make a same-day appointment with a Kung Fu in Gardendale?

Same day appointments are available with many Kung Fu Instructors. For the most part, clients who use Sofia to search for a Kung Fu in Gardendale can schedule an appointment and see the Kung Fu within 24 hours. You can search for real-time availability of Kung Fu Instructors in Gardendale and make an appointment online today.

 


How can I book an appointment online with a Kung Fu in Gardendale?

Sofia is a free online service that helps clients find Kung Fu Instructors in Gardendale and book appointments instantly. You can search for Gardendale Kung Fu Instructors by symptom, health goal or visit reason. You can explore Kung Fu services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Kung Fu in Gardendale?

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How can I schedule a virtual visit with a Kung Fu in Gardendale?

Almost all Kung Fu Instructors in Gardendale on Sofia have virtual visits available. Every Kung Fu can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Gardendale Kung Fu who sees clients after hours?

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How can I find same day appointments near me for Kung Fu Instructors in Gardendale?

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How can I find a Kung Fu in Gardendale who sees clients during the weekend?

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Where can I find a licensed and credentialed Kung Fu near me in Gardendale?

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Gardendale, AL

 

Gardendale is a city in Jefferson County, Alabama, United States, and a northern suburb of Birmingham.

A large farm settlement near the area today known as Gardendale was settled around 1825. Some years later, other settlers began to move into the community commonly known as Jugtown, a name given to the area based on the presence of a large jug and churn factory that operated in the area. Some years later, Hettie Thomason Cargo, a school teacher, led a campaign to change the name of the community after being embarrassed to admit she was from "Jugtown" at a regional teachers' meeting. In 1906, the name Gardendale was selected, and in 1955, the City of Gardendale was officially incorporated. Today, with more than 16,000 residents (estimated), the city of Gardendale has grown to include more than 400 businesses, 4 schools, and 24 churches.

Gardendale, Alabama, boasts diverse major industries, including manufacturing, healthcare, and retail. These sectors contribute significantly to the city's economic vitality, making Gardendale an attractive place to live and work.

In Gardendale, health and wellness are prioritized, with a commitment to providing comprehensive healthcare services to residents. The city is home to the Ascension St. Vincent’s Primary Care ensuring that the community has access to quality medical care. Beyond medical facilities, Gardendale emphasizes well-being, with numerous parks and recreational areas promoting an active and healthy lifestyle. There are wellness and health centers as well. Wellness Massage Therapy offers a range of wellness services such as massage therapy, acupuncture, chiropractic care, and nutritional counseling. Primary Hydration and Wellness provides spa services including massages, facials, body treatments, and relaxation therapies for holistic wellness. Chiropractic Oasis of Gardendale specializes in chiropractic care, spinal adjustments, therapeutic exercises, nutritional counseling, and lifestyle coaching for overall wellness. Gardendale Pain and Wellness provides advanced rehabilitation services, fitness programs, sports medicine treatments, and wellness consultations for optimal health and recovery. The Essential Massage focuses on natural healing methods such as herbal remedies, aromatherapy, energy healing, and meditation sessions. Soothing Palms Therapeutic offers a range of alternative therapies, including acupuncture, energy healing, massage therapy, and yoga classes.

 

Top Sites in Gardendale, AL are Barber Motorsports Museum, McWane Science Center, and Birmingham Museum of Art

 

Population: 16,044 (2020). ZIP code: 35071. Area code: 205. Elevation: 679 ft (207 m). Incorporated: 1955. Area: 22.98 sq mi (59.53 km2).

 

FAQs

 

How did Gardendale, AL get its name?

The growing settlement was first called Jugtown after a jug and a churning factory operated near where the Village Green shopping center is located today. However, this name proved to be embarrassing to a local school teacher, Hettie Thomason Cargo, and she began a drive to have the town renamed. “Gardendale'' was chosen in 1906. John T. Milner, an industrialist, developed the nearby New Castle coal mines as one of his pursuits. He donated the lumber for Gardendale’s first grammar school in 1892, called Milner School. Milner School was located on Mount Olive Road near the present elementary school.

 

How old is Gardendale, AL?

Gardendale is a city of 16,044 located on 22.54 square miles of northern Jefferson County. It was incorporated in 1955. The first homestead within the present limits was the farm of Otis Dyer, purchased from the United States for 12 1/2 cents per acre in 1825. William H. Parker opened a grist mill in 1873, followed soon by a canning cooperative founded by James Kimmons. Kimmons donated the land on which the first church, Chalybeate Baptist Church, was built in 1876.

 

What county is Gardendale, AL in?

Gardendale is located in Jefferson County in the north-central part of the state to the north of Birmingham. It has a mayor/council form of government. According to 2020 Census estimates, Gardendale recorded a population of 14,021. Of that number, 82.5 percent of respondents identified themselves as white, 9.4 percent as African American, 4.1 percent as two or more races, 3.1 percent as Hispanic, 0.8 percent as Asian, and 0.4 percent as American Indian. The town’s median household income was $75,170, and the per capita income was $35,508.

 

Sources

City of Gardendale 

Wikipedia

Encyclopedia of Alabama

Bhamwiki

Hettie Thomason Cargo

Barber Motorsports Museum

McWane Science Center

Birmingham Museum of Art

Gardendale Medical Center

Wellness Massage Therapy

Primary Hydration and Wellness

Chiropractic Oasis of Gardendale

Gardendale Pain and Wellness

Essential Massage

Soothing Palms Therapeutic

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.