Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Birmingham, AL
Birmingham is a city in the north-central region of the U.S. state of Alabama. Birmingham is the seat of Jefferson County, Alabama's most populous county. The broader Birmingham metropolitan area had a 2020 population of 1,115,289 and is the largest metropolitan area in Alabama as well as the 50th-most populous in the United States. Birmingham serves as an important regional hub and is associated with the Deep South, Piedmont, and Appalachian regions of the nation.
Birmingham was founded in 1871, during the post-Civil War Reconstruction period, through the merger of three pre-existing farm towns, notably, Elyton. It grew from there, annexing many more of its smaller neighbors, into an industrial and railroad transportation center with a focus on mining, the iron and steel industry, and railroading. Birmingham was named after Birmingham, England, one of the UK's major industrial cities. Most of the original settlers who founded Birmingham were of English ancestry. The city may have been planned as a place where cheap, non-unionized, and often African-American labor from rural Alabama could be employed in the city's steel mills and blast furnaces, giving it a competitive advantage over industrial cities in the Midwest and Northeast.
From its founding through the end of the 1960s, Birmingham was a primary industrial center of the South. The pace of Birmingham's growth during the period from 1881 through 1920 earned its nicknames The Magic City and The Pittsburgh of the South. Much like Pittsburgh, Birmingham's major industries were iron and steel production, plus a major component of the railroading industry, where rails and railroad cars were both manufactured in Birmingham. In the field of railroading, the two primary hubs of railroading in the Deep South were near Atlanta and Birmingham, beginning in the 1860s and continuing through to the present day. The economy diversified during the latter half of the twentieth century. Though the manufacturing industry maintains a strong presence in Birmingham, other businesses and industries such as banking, telecommunications, transportation, electrical power transmission, medical care, college education, and insurance have risen in stature. Mining in the Birmingham area is no longer a major industry except coal mining. Birmingham ranks as one of the most important business centers in the Southeastern United States and is also one of the largest banking centers in the United States. In addition, the Birmingham area serves as headquarters to one Fortune 500 company: Regions Financial, along with five other Fortune 1000 companies.
Birmingham, located in the heart of Alabama, serves as a major economic and cultural hub. Historically known for its role in the iron and steel industry during the 19th and early 20th centuries, the city has evolved into a diverse economic center. Today, Birmingham's major industries include finance, healthcare, manufacturing, and education.
The city boasts a robust healthcare sector with renowned institutions like the University of Alabama at Birmingham (UAB) Hospital, one of the largest academic medical centers in the country. In terms of wellness, Birmingham prioritizes the health of its residents with numerous parks, recreational areas, and wellness initiatives. The Birmingham Wellness Center is a comprehensive wellness center offering chiropractic care, massage therapy, acupuncture, nutritional counseling, and fitness programs. The Oasis Counseling for Women and Children specializes in mental health and wellness services for women and children, including counseling, therapy, and support groups. Birmingham Yoga offers a variety of yoga classes for all levels, meditation sessions, workshops, and wellness retreats as well as the Birmingham Mind and Body Wellness Center, integrating mental health counseling, yoga therapy, mindfulness practices, and holistic wellness programs.
Top Sites in Birmingham, AL are the Birmingham Civil Rights Institute, Birmingham Museum of Art, Vulcan Park and Museum, Alabama Theatre, and Birmingham Zoo.
Population: 200,733 (2020). ZIP Code: 3520. Area code: 205. Elevation: 597 ft (182 m). Incorporated: December 19, 1871. Area: 149.54 sq mi (387.31 km2).
FAQs
What is Birmingham, AL is known for?
Birmingham is known as the founding city for the recognition of Veterans Day and hosts the nation's oldest and largest Veterans Day celebration. Birmingham is the only place in the world where all the ingredients for making iron are present—coal, iron ore, and limestone, all within a ten-mile radius. Birmingham is a national leader in urban green spaces. Thousands of wooded acres for biking and hiking are within minutes of downtown area parks.
Is Birmingham, AL a big city?
The city of Birmingham has a population of nearly 200,000 and is the central hub of the Greater Birmingham Region with a population of 1.1 million, making it the largest population and economic region in the state of Alabama. The population density was 1,619.7 inhabitants per square mile (625.4/km2). There were 111,927 housing units at an average density of 746.6 per square mile (288.3/km2).
What kind of city is Birmingham, AL?
Birmingham ranks as one of the most important business centers in the Southeastern United States and is also one of the largest banking centers in the United States. The economy diversified during the latter half of the twentieth century. Though the manufacturing industry maintains a strong presence in Birmingham, other businesses and industries such as banking, telecommunications, transportation, electrical power transmission, medical care, college education, and insurance have risen in stature.
Sources
Birmingham Civil Rights Institute
Oasis Counseling for Women and Children
Birmingham Mind and Body Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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