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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome! My name is Ellen and I would love to assist you with your yoga journey. I have been teaching yoga since 2012 and fitness since 2008. I have a Master's Degree in Nursing but mainly work in the health and fitness sector currently. I enjoy teaching people yoga basics and also how to inco…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Juneau, AK
Juneau, more commonly known simply as Juneau is the capital city of the U.S. state of Alaska. Located in the Gastineau Channel and the Alaskan panhandle, it is a consolidated city-borough and the second-largest city in the United States by area. Juneau was named the capital of Alaska in 1906 when the government of what was then the District of Alaska was moved from Sitka as dictated by the U.S. Congress in 1900. The municipality unified on July 1, 1970; the city of Juneau merged with the city of Douglas and the surrounding Greater Juneau Borough to form the current municipality, which is larger by area than both Rhode Island and Delaware.
Downtown Juneau is nestled at the base of Mount Juneau and it is across the channel from Douglas Island. Making it the third-most populous city in Alaska after Anchorage and Fairbanks. Juneau experiences a daily influx of 6,000 people or more from visiting cruise ships between the months of May and September.
The city is named after a gold prospector from Quebec, Joe Juneau, although it was once called Rockwell and then Harrisburg (after Juneau's co-prospector, Richard Harris). The Tlingit name of the town is Dzántik'i Héeni ("Base of the Flounder's River", dzánti 'flounder,' –kʼi 'base,' héen 'river'), and Auke Bay just north of Juneau proper is called Áak'w ("Little lake", áa 'lake,' -kʼ 'diminutive') in Tlingit. The Taku River, just south of Juneau, was named after the cold t'aakh wind, which occasionally blows down from the mountains.
The city's major industries are diverse, ranging from government and tourism to fishing and mining. The state government plays a central role in Juneau's economy, contributing significantly to employment opportunities in the area. Moreover, the tourism sector thrives, attracting visitors eager to explore the city's natural beauty and rich cultural heritage.
Health and wellness are integral aspects of life in Juneau. Residents benefit from access to quality healthcare services, including the Bartlett Regional Hospital, which serves as a comprehensive medical facility. Take part in mindfulness retreats and workshops held in Juneau, Earl E. Bakken Center for Spirituality & Healing provides opportunities for relaxation, meditation, and self-reflection. Rejuvenate your mind and body with yoga and wellness classes offered by Auke Bay Yoga. Surrounded by the stunning landscapes of Alaska, Juneau provides abundant opportunities for outdoor activities, promoting an active and healthy lifestyle.
Top Sites in Juneau, AK are Glacier Gardens Rainforest Adventure, Alaska State Museum, and Mendenhall Glacier Visitor Center.
Population: 32,255 (2020). ZIP Code: 99801. Area code: 907. Elevation: 33 ft (10 m). Incorporated: 1900. Area: 3,254.70 sq mi (8,429.64 km2).
FAQs
What's so special about Juneau, AK?
Juneau is many things: a mountain town, a coastal community, and the most scenic capital city in the U.S. A natural wonder, wildlife hotspot, and cultural jewel, Juneau is rich in history, art, music, and Native heritage. It’s an outdoor enthusiast’s paradise, a shopper’s trove, and a food lover’s dream - not just the state capital, but the beating heart of Southeast Alaska. Moreover, Juneau offers a diverse array of activities and experiences for residents and visitors alike. From hiking and wildlife viewing to shopping for locally made crafts and indulging in delicious cuisine, there's something for everyone in this dynamic city.As the capital of Alaska, Juneau serves not only as the seat of government but also as the pulsating center of Southeast Alaska. Its unique blend of natural wonders, cultural treasures, and recreational opportunities makes Juneau a truly unforgettable destination and the beating heart of the Last Frontier.
Is it cheap to live in Juneau, AK?
Juneau, Alaska's cost of living is 28% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Juneau's housing expenses are 43% higher than the national average and the utility prices are 34% higher than the national average. Transportation expenses like bus fares and gas prices are 15% higher than the national average. Transportation costs, including bus fares and gas prices, also contribute to the elevated cost of living in Juneau. These expenses are approximately 15% higher than the national average, reflecting the logistical challenges of living in a remote, geographically isolated city.Despite the higher cost of living, many residents find the unique lifestyle and natural wonders of Juneau worth the investment. With access to stunning landscapes, outdoor recreational activities, and a close-knit community, Juneau offers a quality of life that is unmatched by many other cities, making it a desirable destination for those seeking adventure and connection with nature.
Is it easy to walk around Juneau, AK?
Partly due to its geography—it's surrounded by mountains and water—Juneau is a compact city. So it's more walkable than most. Cruise ships dock right downtown, and nearly everything worth visiting is within walking distance from the docks. Just pack a good jacket. From historic landmarks to cultural institutions, the heart of Juneau beckons travelers to embark on a journey of discovery without the need for extensive transportation. Whether strolling along scenic waterfronts, browsing through local boutiques, or savoring fresh seafood at waterfront eateries, the city's charm unfolds with each step. While the weather in Juneau can be unpredictable, with sudden changes and cool temperatures, packing a good jacket ensures comfort and enjoyment throughout your explorations. With its pedestrian-friendly layout and wealth of attractions, Juneau invites visitors to embrace the spirit of adventure and discovery, all within easy reach from the moment they step ashore.
Sources
Mendenhall Glacier Visitor Center
Glacier Gardens Rainforest Adventure
Earl E. Bakken Center for Spirituality & Healing
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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