Cheryl Dantoni

Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul
Rooted in The Health Mind and Body Method

Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with food, body, and self-worth. Through my signature system, The Health Mind and Body Method, I guide clients from burnout, self-neglect, and emotional overwhelm to balance, clarity, and confidence.

I specialize in supporting women and men who feel stuck in cycles of emotional eating, anxiety, people-pleasing, and low self-worth—and are finally ready to prioritize themselves.

My services combine:
• Personalized health & mindset coaching using behavioral tools, goal setting, and boundary work
• Nutrition and emotional eating support informed by Advanced Emotional Eating Psychology
• Reiki energy healing and somatic practices to restore emotional and energetic balance

Whether you’re navigating a life transition, struggling to feel in control of your wellness, or seeking spiritual and emotional alignment, I provide compassionate, results-driven care—virtually or in-person in Monmouth County, NJ.

Session Options:
• Virtual & in-person coaching (30- or 60-minute sessions)
• Reiki energy healing sessions
• Integrated healing + coaching sessions
• Ongoing support through weekly or monthly membership programs

Let’s Connect:
It’s time to stop putting yourself last. If you’re ready to feel seen, supported, and guided through your next chapter, let’s work together. Book a session or a free clarity call today to start your journey.

Disclaimer: Services provided through Dantoni Wellness, including health coaching and Reiki, are not intended to diagnose, treat, or cure any medical or psychological condition. Please consult your licensed healthcare provider for any medical concerns.

Certifications

• Institute for Integrative Nutrition