Package 3 - 6 Sessions, Save 10%

Are you ready to make lasting changes to your health and wellness? My 6-session nutrition package is designed to give you the tools, guidance, and support you need to take control of your well-being. Whether you're looking to lose weight, build strength, or simply improve your overall health, this program offers a comprehensive, personalized approach to help you reach your goals.

Who Is This Service For?
• Individuals ready to commit to long-term lifestyle changes
• Those struggling with weight management or body composition
• People looking to increase their energy, vitality, and performance
• Anyone who wants to improve their relationship with food
• Busy professionals who need effective, sustainable health solutions
• Fitness enthusiasts looking to optimize their nutrition for better results

Who Will Benefit:
• Individuals with weight loss goals
• Athletes or active individuals wanting to enhance performance
• Those looking to prevent or manage chronic conditions (like high blood pressure, diabetes, or heart disease)
• People who feel stuck in their current health routines and need guidance
• Anyone seeking balanced nutrition, improved mental clarity, and better physical well-being

Benefits of the Service:
• Personalized Nutrition Plan: Custom-tailored guidance based on your unique body, preferences, and goals
• Fitness Training: Exercises designed to fit your lifestyle, whether you’re new to fitness or an experienced athlete
• Holistic Approach: A focus on both mind and body health, ensuring sustainable and lasting results
• Ongoing Support: Accountability through weekly sessions to keep you on track and motivated
• Flexible Scheduling: Sessions that fit into your busy life without added stress
• 10% Discount: When you commit to 6 sessions, you receive a 10% discount, making this package a valuable investment in your health

What to Expect:
• Initial Consultation: We'll dive deep into your health history, challenges, and goals to craft a plan that works for you
• Custom Meal Planning: A nutrition plan that fits your taste preferences and lifestyle, no fad diets or quick fixes
• Weekly Sessions: These include progress check-ins, adjustments to your plan, fitness guidance, and educational tools to empower you
• Ongoing Accountability: Email and message support between sessions to answer questions and provide encouragement
• Results-Driven Approach: Clear milestones and actionable steps to help you see progress every week

Why Choose This Service:
• Tailored to You: No cookie-cutter plans. Everything is designed specifically for your unique needs.
• Experience & Knowledge: With a strong background in nutrition therapy and fitness training, you’ll get expert guidance to reach your goals faster and more effectively.
• Whole-Person Focus: Nutrition and fitness are only part of the puzzle. Together, we'll work on stress, sleep, mindset, and lifestyle changes that complement your progress.
• Proven Results: Previous clients have achieved weight loss, increased energy, improved digestion, reduced stress, and overall health improvements that last.
• Commitment to Your Success: My goal is to help you succeed, not just during our sessions, but in every area of your life moving forward.

Interested in learning more? I invite you to book a free consultation to explore how we can work together. It’s an opportunity to discuss your needs, get a feel for the process, and see if we're the right fit for each other. Your health is worth it! Let’s take the first step toward a healthier, more energized you.

Please complete the intake form prior to the session. Message me with any questions. https://l.bttr.to/oe912

Q: Cancellation and Refund Policy
A: Cancellations require at least 24 hours' notice. Cancellations within 24 hours will incur a 50% fee, and no-shows will be charged the full fee. Refunds are available for sessions canceled with at least 24 hours' notice, but not for services rendered or missed appointments. Refunds for prepaid packages are only available within 7 days of purchase and if no sessions have been used. After 7 days, transfers to another service are possible.

Q: Payment and Fees
A: A 3% processing fee is applied to all credit card transactions. We do not directly accept insurance, but you may submit your receipt for reimbursement.

Q: Appointment Scheduling and Rescheduling
A: Rescheduling is allowed with at least 24 hours' notice. A rescheduling fee may apply for late cancellations. Late arrivals may result in shortened sessions or rescheduling.

Q: Consultation Process
A: The initial consultation involves a comprehensive assessment of your health history, lifestyle, and dietary habits. A personalized nutrition plan will be created. Follow-up sessions typically last 45-60 minutes.

Q: Intake Form Submission
A: The intake form is sent via email after booking and includes questions about your health history, dietary preferences, and goals. It must be completed before your consultation to ensure a tailored experience.

Q: Late Arrival Policy
A: Late arrivals will still end at the originally scheduled time, and the full session fee will apply. If you are more than 15 minutes late, the appointment may need to be rescheduled.

Q: Package Deals and Discounts
A: We offer discounted packages for multiple sessions. Inquire during your consultation for more details.

Q: Preparation for Your First Appointment
A: Please bring any relevant medical history or dietary records. It's helpful to come prepared with specific questions or goals related to your nutrition.