Package 1 - 2 Sessions, Save 5%

Unlock Your Health Potential with Personalized Nutrition & Training Support

Are you ready to make meaningful changes in your health but need guidance on where to start? My two-session package offers personalized nutrition therapy and training strategies to help you reach your wellness goals. Whether you're just beginning your health journey or looking to fine-tune your routine, these sessions are designed to provide you with the practical tools, education, and motivation you need to succeed.

Who is This Service For?
• Individuals struggling with weight management or emotional eating
• People dealing with fatigue, low energy, or poor sleep
• Those wanting to improve athletic performance or fitness levels
• Anyone seeking a healthier relationship with food
• Busy professionals looking for sustainable health habits

Who Will Benefit?
• Individuals looking for tailored nutrition plans specific to their body’s needs
• Those ready to break the cycle of dieting and create a sustainable lifestyle
• Fitness enthusiasts wanting to maximize workouts through nutrition
• People dealing with inflammation or digestive issues
• Anyone committed to improving their overall well-being

Benefits of This Service
• Customized meal planning and workout strategies
• Professional guidance on portion control, macronutrients, and fitness routines
• Tools to improve digestion, reduce inflammation, and boost energy
• A holistic approach that considers both physical and emotional well-being
• Ongoing support to ensure lasting results

What to Expect
• Session 1: A full health assessment, including your nutrition habits, fitness routine, and any health concerns. We'll set clear, achievable goals based on your lifestyle.
• Session 2: A deep dive into personalized recommendations, including a custom meal plan, workout strategy, and practical tips for long-term success.
• Support materials, including recipes, fitness routines, and wellness tools
• Expert advice on how to implement changes without overwhelming your schedule

Why Choose This Service?
• Individualized approach: Every recommendation is tailored to your specific body, goals, and lifestyle.
• Comprehensive wellness: You'll get support on both nutrition and fitness, ensuring a well-rounded approach to your health.
• Sustainable results: This isn’t a quick fix. The tools and knowledge you'll gain are designed to support long-term health and wellness.
• Expert guidance: Get personalized, one-on-one support from a certified professional committed to your success.

Interested in taking the first step toward better health? Let’s connect! Book a free consultation to see if this service is the right fit for your needs and goals. I look forward to helping you reach your full health potential.

Please complete the intake form prior to the session. Message me with any questions. https://l.bttr.to/oe912

Q: Cancellation and Refund Policy
A: Cancellations require at least 24 hours' notice. Cancellations within 24 hours will incur a 50% fee, and no-shows will be charged the full fee. Refunds are available for sessions canceled with at least 24 hours' notice, but not for services rendered or missed appointments. Refunds for prepaid packages are only available within 7 days of purchase and if no sessions have been used. After 7 days, transfers to another service are possible.

Q: Payment and Fees
A: A 3% processing fee is applied to all credit card transactions. We do not directly accept insurance, but you may submit your receipt for reimbursement.

Q: Appointment Scheduling and Rescheduling
A: Rescheduling is allowed with at least 24 hours' notice. A rescheduling fee may apply for late cancellations. Late arrivals may result in shortened sessions or rescheduling.

Q: Consultation Process
A: The initial consultation involves a comprehensive assessment of your health history, lifestyle, and dietary habits. A personalized nutrition plan will be created. Follow-up sessions typically last 45-60 minutes.

Q: Intake Form Submission
A: The intake form is sent via email after booking and includes questions about your health history, dietary preferences, and goals. It must be completed before your consultation to ensure a tailored experience.

Q: Late Arrival Policy
A: Late arrivals will still end at the originally scheduled time, and the full session fee will apply. If you are more than 15 minutes late, the appointment may need to be rescheduled.

Q: Package Deals and Discounts
A: We offer discounted packages for multiple sessions. Inquire during your consultation for more details.

Q: Preparation for Your First Appointment
A: Please bring any relevant medical history or dietary records. It's helpful to come prepared with specific questions or goals related to your nutrition.