Athlete Peak Performance Program

Athlete Nutrition Program for Teen Athletes (13-18 years old)

Give your teen athlete the competitive edge with a nutrition plan designed to fuel their performance, enhance recovery, and support their overall well-being. The Athlete Nutrition Program is a 12-session package tailored specifically for teens who are serious about their sport and want to maximize their potential through proper nutrition and lifestyle habits.

Each session dives deep into critical topics such as balanced eating for athletes, proper hydration, supplement science, and even mental training to boost focus and reduce stress. Whether your athlete is training for high-level competition or looking to improve their day-to-day performance, this program equips them with the tools to excel—both now and in the future. It’s more than just a program; it’s a foundation for lifelong health and athletic success.

Who This Service is For:
• Competitive athletes aged 13-18 looking to improve performance
• Teen athletes preparing for specific competitions, tournaments, or seasons
• Young athletes recovering from injury who want to optimize recovery through nutrition
• Teens struggling with energy levels, focus, or stamina during games and practices
• Parents who want to ensure their teens are making informed nutritional choices for long-term health

Who Will Benefit:
• Soccer, basketball, football, and track athletes who need to perform at peak levels
• Athletes juggling intense training schedules with school demands
• Teens who want to understand how food affects performance, endurance, and recovery
• Athletes needing support with weight management—whether it’s to gain lean muscle or maintain a healthy weight

Benefits of the Program:
• Enhanced Performance: Discover how nutrition impacts speed, strength, and endurance
• Faster Recovery: Learn how proper fueling aids muscle repair and reduces recovery time
• Increased Energy: Get sustained energy throughout games and practices with personalized meal planning
• Improved Focus: Learn about the connection between nutrition and mental performance
• Better Health: Build a foundation for long-term wellness that supports both athletic and academic success

What to Expect:
• 12 one-on-one sessions focused on practical, athlete-specific nutritional strategies
• Personalized meal plans tailored to the athlete’s sport, body composition, and goals
• Education on key performance topics like hydration, supplements, and nutrient timing
• Easy-to-follow guides and resources to support ongoing learning and growth
• Ongoing support and adjustments to ensure progress throughout the program

Why Choose This Program?
• Specialized for Teen Athletes: This isn’t a one-size-fits-all program. It’s designed specifically to meet the unique needs of athletes aged 13-18.
• Holistic Approach: It’s not just about what to eat but also about when and why. This program covers all aspects of athletic nutrition, from meal timing to mental conditioning.
• Cutting-Edge Nutritional Science: Stay up-to-date with the latest research and practical advice to optimize your teen’s athletic performance.
• Sustainable Habits: Beyond just performance, this program teaches skills and knowledge that will benefit athletes throughout their lives, helping them make smarter food and lifestyle choices.
• Personalized Support: Receive individualized guidance and support tailored to the athlete’s goals, sport, and schedule.

Let’s Get Started!
If you’re ready to take your teen athlete’s performance to the next level, schedule a free consultation today. This is an opportunity to explore how the program works, discuss your teen’s specific goals, and see if this is the right fit for their athletic journey. Secure their spot and set them up for lasting success!

Please complete the intake form prior to the session. Message me with any questions. https://l.bttr.to/oe912

Q: Cancellation and Refund Policy
A: Cancellations require at least 24 hours' notice. Cancellations within 24 hours will incur a 50% fee, and no-shows will be charged the full fee. Refunds are available for sessions canceled with at least 24 hours' notice, but not for services rendered or missed appointments. Refunds for prepaid packages are only available within 7 days of purchase and if no sessions have been used. After 7 days, transfers to another service are possible.

Q: Payment and Fees
A: A 3% processing fee is applied to all credit card transactions. We do not directly accept insurance, but you may submit your receipt for reimbursement.

Q: Appointment Scheduling and Rescheduling
A: Rescheduling is allowed with at least 24 hours' notice. A rescheduling fee may apply for late cancellations. Late arrivals may result in shortened sessions or rescheduling.

Q: Consultation Process
A: The initial consultation involves a comprehensive assessment of your health history, lifestyle, and dietary habits. A personalized nutrition plan will be created. Follow-up sessions typically last 45-60 minutes.

Q: Intake Form Submission
A: The intake form is sent via email after booking and includes questions about your health history, dietary preferences, and goals. It must be completed before your consultation to ensure a tailored experience.

Q: Late Arrival Policy
A: Late arrivals will still end at the originally scheduled time, and the full session fee will apply. If you are more than 15 minutes late, the appointment may need to be rescheduled.

Q: Package Deals and Discounts
A: We offer discounted packages for multiple sessions. Inquire during your consultation for more details.

Q: Preparation for Your First Appointment
A: Please bring any relevant medical history or dietary records. It's helpful to come prepared with specific questions or goals related to your nutrition.