Services

Mental Health: Stress

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

De-stress Your Mind & Body To Achieve Your Perfect Skin Goals

$30.00

De-stress Your Mind & Body To Achieve Your Perfect Skin Goals Katie Boothby-Kung Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator

Breathing Exercises for Stress — Activate Calm and Reduce Tension

$90.00

Breathing Exercises for Stress — Activate Calm and Reduce Tension Tania Palacios Integrative Mental Health Counselor

Breathwork for Regulating Rapid Heart Rate and Palpitations

$90.00

Breathwork for Regulating Rapid Heart Rate and Palpitations Tania Palacios Integrative Mental Health Counselor

$0.00

Discovery Call ~ Cycle Balance Coaching Jessica Collins Certified Women's Health Coach

Emotional Support for Menopause Transition — Manage Mood Changes, Anxiety & Stress

$90.00

Emotional Support for Menopause Transition — Manage Mood Changes, Anxiety & Stress Tania Palacios Integrative Mental Health Counselor

Work Stress Help for Nurses — Mind–Body Tools for Shift Work & Burnout

$90.00

Work Stress Help for Nurses — Mind–Body Tools for Shift Work & Burnout Tania Palacios Integrative Mental Health Counselor

Nervous System Regulation for Chronic Stress

$90.00

Nervous System Regulation for Chronic Stress Tania Palacios Integrative Mental Health Counselor

“Why Can’t I Keep Up With My Kids Anymore?” — Midlife Energy, Hormonal Balance & Stress Recovery

$90.00

“Why Can’t I Keep Up With My Kids Anymore?” — Midlife Energy, Hormonal Balance & Stress Recovery Tania Palacios Integrative Mental Health Counselor

Free Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?

$0.00

Free Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health? Heather Truman, MHA, MBA Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Package 3 Private Therapuetic Private Yoga Sessions

$285.00

Package 3 Private Therapuetic Private Yoga Sessions Sherry Steine Certified and Registered 500 Hour Therapuetic Yoga Teacher

Chronic Stress Recovery — Break the Cycle of Tension & Fatigue

$90.00

Chronic Stress Recovery — Break the Cycle of Tension & Fatigue Tania Palacios Integrative Mental Health Counselor

Somatic Trauma Therapy — Body-Based Healing for PTSD & Emotional Recovery

$90.00

Somatic Trauma Therapy — Body-Based Healing for PTSD & Emotional Recovery Tania Palacios Integrative Mental Health Counselor

Caregiver Stress Relief — Nervous System Regulation & Resilience Skills

$90.00

Caregiver Stress Relief — Nervous System Regulation & Resilience Skills Tania Palacios Integrative Mental Health Counselor

How to Stop Feeling On Edge — Practical Grounding Techniques

$90.00

How to Stop Feeling On Edge — Practical Grounding Techniques Tania Palacios Integrative Mental Health Counselor

Military Family Counseling — Communication, Connection & Stress Relief

$90.00

Military Family Counseling — Communication, Connection & Stress Relief Tania Palacios Integrative Mental Health Counselor

Aromatherapy & Mindfulness Session for Relaxation and Emotional Balance

$45.00

Aromatherapy & Mindfulness Session for Relaxation and Emotional Balance Sherry Steine Certified and Registered 500 Hour Therapuetic Yoga Teacher

Navigating PTSD: Supportive Counseling for Recovery

$50.00

Navigating PTSD: Supportive Counseling for Recovery Debra Andersen Counselor

Balance Sympathetic and Parasympathetic Systems — Restore Calm

$90.00

Balance Sympathetic and Parasympathetic Systems — Restore Calm Tania Palacios Integrative Mental Health Counselor

Tools to Ease Overactive Stress Response — Improve Emotional Control

$90.00

Tools to Ease Overactive Stress Response — Improve Emotional Control Tania Palacios Integrative Mental Health Counselor

Stress Management with Mind–Body Practices — Release Tension and Find Clarity

$90.00

Stress Management with Mind–Body Practices — Release Tension and Find Clarity Tania Palacios Integrative Mental Health Counselor

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Mental Health: Stress