Traveling Massage Therapists Near Me

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FAQs:

What is a Travel Massage Therapist?

A travel massage therapist is a licensed professional who provides massage therapy services to traveling clients. They are trained to provide different types of massages, including Swedish, deep tissue, hot stone, and aromatherapy. They typically bring equipment, such as a massage table, sheets, and oils, to the client’s location. Travel massage therapists offer several benefits, including convenience, flexibility, and personalized service. They can cater to your needs and preferences and provide a relaxing massage experience in the comfort of your hotel room or vacation rental.

What Does a Travel Massage Therapist Do?

A travel massage therapist may provide services for clients in their home or office, or travel to different hotel and spa locations. Your duties focus on giving massages to meet the needs of each client. Travel massage therapists can offer various styles of massage or focus on one method. If you provide service in different locations, you typically bring a portable massage table and sheets with you, and you carry the oils or lotions for each treatment. If you travel to work in a hotel or spa, your employer typically provides these supplies.

Why Choose Traveling Massage Therapy?

One of the main reasons why people want to get traveling massage therapy is because they want to experience it in the comfort of their homes. Most of them also have mobility issues that make it difficult for them to get to a spa or massage parlor. Some people find it favorable to receive massage therapy this way because it is considered a form of relaxation and entertainment such as when friends want to enjoy a day off together and hire a traveling massage therapist to provide them with the massage they need. In other cases, mobile massage therapy is used in the workplace as a way for employees to relieve stress. Many company owners also use this to reward employees for their great job or performance. Massage therapy usually takes 15-20 minutes but some customers want it longer.

What is the Importance of Massage Therapy?

Massage therapy has numerous physical and mental benefits. It is a natural way to reduce stress, relieve tension, and improve sleep quality. Massage therapy has also boosted the immune system, reduced inflammation, and alleviated pain. Regular massage therapy sessions can help you maintain a healthy body and mind.

How Often Should You Get a Massage?

A massage is a great tool for relieving stress, improving mood, and increasing the overall quality of life and productivity. You’ll often feel better for a full week before you’ll start to notice the need for a return visit unless you are dealing with pain or injury. Your tension headaches will disappear, your energy will increase, and your mental health will improve. Is there such a thing as too many massages when you have benefits like this? Actually, you can get massaged too frequently. Once a week is the most you should go unless you are dealing with pain or high-intensity sports. Between you and your therapist, you’ll be able to determine the best frequency because your body’s response is a large part of this determination. You should go at least once per month, but as often as twice per week in severe pain situations. The longer you wait though, the more often you’ll start the process of loosening up your muscles because they tense up if you don’t go often enough. Try different techniques, such as deep tissue massage and stress massage depending on your needs. When your body starts to feel stiff and sore, it’s telling you that it’s time for a massage again, but the type of massage you may need could vary depending on your body’s needs.

How Long Do The Benefits of Massage Last?

Everyone has a different body type making it difficult to predict how long the benefits of massage will last. However, there are some external factors that could help us determine how long the benefits will last. The benefits last differently for different people depending on the life they live and the type of massage they get. For example, if you live a stressful and hectic life, then the benefits won’t last long as compared to someone who lives a relatively stress-free life. On average, the benefits of massage can last up to a month or as little as 1 day. On average, most people notice the benefits for about a week. This is one of the reasons it’s recommended that you get a massage on a regular basis. If you are trying to treat a medical condition through massage, then regular massage can go a long way. A study revealed that for patients with osteoarthritis, regular massages can not only reduce pain but also aid in its treatment.

What Does Massage Involve?

The system of massage treatment involves the therapist using their hands to apply pressure on your body. Therapists use various techniques to work on the body ie: Stroking and gliding (effleurage), Kneading the soft tissues (petrissage), or what is termed 'percussion' (tapotement).

How Do Massages Make You Feel Better?

This is because your brain releases feel-good chemicals and pain diminishes. The therapist’s touch causes an immediate reaction in your brain. As soon as your skin’s nerve cells feel pressure, they signal the brain to release feel-good chemicals called endorphins, which boost your mood and give you a natural high. As a result, stress hormones cortisol and adrenaline begin to decrease and the overall effect is one of euphoria and bliss. If you have real aches or pains, the morphine-like effect from the endorphins will help diminish them by blocking pain signals from the brain. And if your muscles are sore after a rigorous workout, a good rubdown will actually help them heal faster. Researchers found that massage decreases the inflammation caused by exercise and increases the occurrence of cell repair.

How Effective is Massage?

One Australian study found that a 10-minute muscle massage after a workout could reduce soreness by 30%. A separate review study on massage found that levels of the stress hormone cortisol dropped 31% following a rubdown, while levels of feel-good hormones like dopamine and serotonin increased roughly 30%.

How Much Do You Tip a Massage Therapist?

In general, the 20% rule applies to tipping your massage therapist. So, if you’re wondering how much to tip for a $100 massage, you’d want to tip $20. If you’re considering how much to tip for a 60-minute massage (that costs $100) – you’d still tip $20. However, generosity is generally very appreciated. You’re really paying for your health and wellness, so (tipping) becomes a bigger conversation. As you’re considering how much to tip massage therapists, it’s also good to keep in mind the vast range of rates that different massage therapists might charge. For instance, a 90-minute massage at a high-end spa might be $300, whereas the same service at a popular massage chain might be $150. In that scenario, the massage therapist at the chain would get $30 less of a tip.

What is Traveling Massage Therapy?

Traveling massage therapy refers to a practice where massage therapists travel to their customers rather than having the clients come to their place of business. One of the keys to this way of giving massage services to customers is having all of the essential equipment in mobile form including massage therapy tables that can be moved and folded up easily.

Types of Massage Therapy

Massages come in all shapes and sizes. Here are some of the offerings you might find on a massage therapy menu.

Swedish massage

A Swedish massage is a classic go-to for major relaxation. Swedish massage is typically a full-body massage that uses a gentle touch. It’s a good pick for people new to massages. It can help calm your nervous system. Swedish massage is also a good avenue for encouraging a relaxed emotional state of mind which can directly impact your muscles.

Deep tissue massage

Deep tissue massage gets into your muscles and tendons to release that tightness. It’s good for people with injuries, general muscle tightness, and chronic muscle pain.

Sports massage

Sports massages are similar to deep-tissue massages, but they zero in on the muscles that take a beating when you play sports or do another repetitive physical activity. “Athletes and dancers use their bodies differently than the average person. A massage therapist with experience in sports massage can get in there to break up muscle tightness and address sports injuries.

Trigger point massage

A knot in your neck or a tight spot in your back is known as a trigger point. A trigger point is a tiny muscle spasm or tight spot in the tissue. In a trigger-point massage, the massage therapist uses focused and direct pressure to target those spots. This increases blood flow to the areas, helping them release. This type of massage can also be helpful for people with chronic pain.

Myofascial release

The fascia is a web of connective tissue under the skin. “It supports the muscles and allows us to move freely. When you get a myofascial release, your massage therapist will knead and stretch the muscles and fascia to work out tension and tightness. It’s a form of deep stretching often used together with other therapeutic massage techniques. It’s great for opening up the tightness in your neck, shoulders, and upper and lower back.

Lymphatic massage

Lymphatic fluid has several important functions, including maintaining fluid levels and removing waste products from the body. Lymphatic massage uses a gentle touch to help lymphatic fluid flow more freely through the body. Lymphatic massage is great for people with inflammation — including people with illnesses like arthritis, as well as people who have had mastectomies, which often involve removing the lymph nodes.

Prenatal massage

Prenatal massages are great for helping moms-to-be relax and can help address the aches and pains of growing a baby. Prenatal massages are wonderful for taking pressure off the hips and can help with swelling in the feet and legs. And when the mom is relaxed and feeling well, the baby benefits, too.

Signs Your Body Needs a Massage

Did you know it is scientifically proven that body massage therapies can help treat painful conditions, improve sleep quality and effectively reduce the anxiety caused by loneliness?

These are not mere claims, cultures all over the world have been using massages for ages to strengthen the muscles of newborn babies and to treat serious ailments in adults! No wonder, a good massage can do magic for your body and your mood. With this said, there is no reason why you should deprive your body of this completely natural way of healing and relaxing. Here are obvious signs that your body needs a massage.

1. Increase in Stress and Anxiety Episodes

If you find yourself experiencing stress more than usual and your anxiety episodes have started to make you irritable. It is probably a strong signal to take a pause and treat yourself with a body massage.

2. Feeling Lethargic

The lethargic feeling can arouse from sitting in a chair for long hours and leading a less active life. This feeling of lethargy can be a big sign that you need to restore blood circulation. Body massages are known to improve your circulation effectively. Putting pressure on your blood vessels can actually benefit them. This slow and methodical pressure adds oxygen to the blood to remove congested areas.

3. Persistent Pain and Body Aches

As the healing hands of your massage therapist push into your muscle tissues and relax them, this helps to reduce aches and pains as well as tension in the body. If you have lasting or chronic pain, massages can be a great way to mitigate some of the stiffness without having to do something high-impact like stretching or exercise. Athletes and those with sports injuries can partake in sports massages to release and reduce tension and aches.

4. Blood Pressure Issues

If you have any known blood pressure problems then regular body massage sessions can help you regulate it better. When you induce deep relaxation with a spa massage, you can reduce the heart rate and therefore improve overall blood pressure. Reducing high blood pressure can help with sleep, relaxation, comfort, and more benefits.

5. Poor Sleep & Feeling Being Tired

If you’re having trouble falling asleep at night or end up sleeping all day, there are some massage therapies that can help you to fall into a more natural sleep pattern by rectifying many other health issues.

10 Reasons to Get a Massage

Massage Therapy is beneficial in so many ways, and is an important aspect of your overall wellness plan so that you can feel your best. There are numerous reasons to get a massage, and here are just a few!

1. Your muscles are tight. Massages can help to alleviate muscle tightness and tension, as well as improve flexibility and range of motion.

2. Improve immune responses. The body’s immune system can be boosted by massage therapy, thus helping you fight off viruses and stay healthy.

3. Boost your mood. Massage helps to increase “happy” hormones and chemicals in order to keep your mood elevated.

4. You have pain or soreness. Massage is important for decreasing pain sensations and soreness in the body.

5. Improve sleep. Getting a massage can actually aid in getting a good night’s sleep.

6. Decrease stress. Cortisol, the stress hormone that we produce, can be lowered or altered by a relaxing massage.

7. You are experiencing headaches. Massages can alleviate headaches related to tightness in your neck and shoulder muscles.

8. You want to just relax. Massage is very helpful for overall relaxation and quieting down our nervous system (the fight or flight response).

9. You want recovery from exercise or a sport. If you are sore or stiff from a good workout or participating in sports, a massage may help you recover faster.

10. Improve circulation. Massage is seen to help improve your circulatory system, thus allowing for better blood flow in the body.

Pros and Cons of Mobile Massage Therapy

As a mobile massage therapist, you have the freedom to work anywhere there’s demand. Offering a mobile service will open you up to more clients and allow you the ability to offer relaxation to anyone who needs it. So as long as you have the transport, you can take your massage table with you and work anywhere. Even if you haven’t got a massage table, you can offer seated head, neck, and shoulder massages to clients at their office desks. It’s a truly flexible, rewarding career option if you’re interested in the massage industry. Let’s look further at the pros and cons of mobile massage therapy:

Pros of Mobile Massage

1. Cost-saving: Having a mobile massage business is generally more cost-effective. If you run a traditional massage clinic, you need to budget for factors such as rent, electricity, telephone lines, street signage, and other associated business costs. With mobile massage, you only need reliable transport and essential equipment.

2. Flexibility and variety: It can get boring working in the same office every day. With a mobile massage business, every day is different. You may be visiting an elderly client at a nursing home one day, and then tending to an office worker in a high-rise building the next day.

3. Mobile marketing: Another advantage of having a mobile massage business is that you have the means to market your services everywhere you go. You can cover your vehicle in your business signage and run other marketing through social media.

4. Convenient for clients: With mobile massage, you’re tapping into a market that may have been overlooked. Clients who are too busy to visit a massage clinic are able to call on your services and experience relaxation in the midst of their busy days.

5. Fewer cancellations: Many mobile massage therapists experience fewer cancellations, and clients tend to cancel less frequently than those who get massages at a set location.

Cons of Mobile Massage

1. Travel time and costs: One of the drawbacks of mobile massage is the fact that you’re always mobile. This means you have to deal with traffic conditions more frequently than if you were to work at a set location. It also means you need to set aside a good portion of your profits for petrol, which can be very expensive.

2. Entering busy or casual environments: As a mobile massage therapist, you don’t have the peace and comfort of your own massage room. Instead, you’ll be visiting clients at various locations; often in busy workplaces or spaces that have distractions such as other people, TV’s running in the background and more. This can create a very disruptive workspace.

3. The stricter organization required: Being mobile means you have to be organized and have all the necessary equipment with you wherever you go. You also need to factor keep all your correspondence and client booking information with you at all times.

4. Physical demand: Being mobile means having to carry your massage table and supplies with you, sometimes upstairs or in elevators. This can be physically demanding.

How to Make the Benefits of Massage Last Longer

Here are some ways to make the benefits of massage last longer:

1. Following a massage session, stay away from things that may cause you to feel stressed out or angry.

2. Make sure you don’t have caffeinated drinks after a massage session as caffeine makes the muscles tense reducing some of the effectiveness of the massage.

3. Enjoy the relaxed feeling after a massage and skip the workout at the gym. Although individuals can still train after a massage, it is best to have a rest day on the day of your massage.

4. In addition, you can also prepare yourself a bath with Epsom salts. It is popular for relaxing your nervous system, soothing sore muscles, and relaxing the limbs. The improved blood circulation will certainly have a positive effect on your body – physically and mentally.

What to Expect from Your Mobile Massage

Prepare a space for the massage bed, these are about 6ft long and 2ft wide. It may help to put the heating on to warm up the space beforehand. This ensures you are comfortable throughout the treatment. Your therapist will bring everything else for your treatment, including a massage table, towels, and a selection of essential oils. It is advisable to have a hot shower or bath before your massage. This can help you to relax your muscles before treatment begins. This may also help improve muscle recovery after the massage! Massage techniques include the use of oils, so it is recommended that you undress to your underwear for the treatment or simply to a level you are comfortable with.

On arrival, your therapist will prepare the bed, music, and oils and then they will step outside so you can get undressed in privacy. At the end of the treatment, your therapist will leave the room to allow you to get up at your own pace and get dressed. Please note, it is required that underwear is worn throughout all treatments.

Your therapist will complete a consultation form prior to the treatment in order to tailor your treatment to your specific needs.

Ensure your therapist is aware of any injuries and allergies you have and areas of your body you wish for them to give extra attention to. Discuss with your therapist the pressure you wish to be applied before and during the treatment and feel free to let them know if you wish for it to change.

We advise that you seek advice from a Medical Practitioner regarding whether massage therapy is appropriate for certain medical conditions.

Your therapist will leave the room while you undress and lie on the bed on your stomach with the towel over you. They will then work through the requested treatment, working on each part of the body while ensuring that the rest is covered by the towel. They will assist you in turning under the towel when necessary.

During the massage, your therapist will work through the massage requested, and they may speak with you regarding pressure and your general comfort. This is so they can make sure you are completely satisfied and happy with the treatment. Please let your therapist know during your consultation at the beginning of your treatment if you would prefer for it to be carried out in complete silence.

At the end of the treatment, your therapist will let you know and leave the room to allow you to rise in your own time. They will then pack up their bed and equipment and leave you to relax in your home.

What Not to Do After a Massage Therapy

Here is a checklist of the things you should not do after getting massage therapy. Doing these things after a massage cannot prevent you from getting the maximum benefits from massage therapy. We have listed ten (10) things that you should not do after a massage.

1. Not Drinking Enough Water

After massage therapy, decreasing your water intake after the massage therapy is not ideal. Massage therapy can help to detoxify and rehydrates your skin. You must drink enough water to assist the hydration and detoxification process.

2. Take A Shower Immediately

By taking a shower immediately after your massage therapy session, you will wash off the massage oils. These massage oils are not yet completely absorbed by the skin cells. It is best to shower after an hour of your massage therapy session. Let the message oil sit and absorbed your skin cells within an hour.

3. Taking a Hot Shower

After your massage therapy, we know that taking a hot shower is tempting. However, if you are suffering from a muscle injury, it will increase inflammation. You have to skip first taking a hot shower. It is better to use cold water for pain relief. Moreover, it is ideal to use warm water when taking a shower. This can help to relax your body.

4. Eating A Large Meal

After a massage, you may feel hungry. This happens due to the increase of blood circulation, which maximizes body systems function including, our digestive system. And, by eating a large meal, you will end up feeling bloated, sluggish, or lethargic. It is best to eat a light and healthy snack to feel more energized after a massage.

5. Drinking Coffee

After relaxing massage therapy, you may be in the mood to take a great cup of coffee. However, drinking coffee after a massage is not a good idea. You cannot maximize the detoxification and rehydration process. You need to wait a few hours after your message before drinking a cup of coffee. This can help you avoid dehydration. Moreover, it is best to drink your coffee the next day and rehydrate yourself by drinking enough water.

6. Drinking Alcohol

Drinking alcoholic beverages cannot encourage the hydration and detox process. It can cause dehydration. You have to avoid drinking alcohol for a day. It is best to drink enough water to promote hydration and to help flush toxins. Moreover, by avoiding alcohol, you can prevent next-day soreness.

7. Doing Strenuous Exercises or Activities

After a relaxing massage, you may feel energized to go to a gym and do some strenuous exercise. However, this can lead to muscle soreness. Moreover, doing some strenuous activities can injure your muscles. Avoid doing some strenuous activities after your massage therapy. It is best for your body and mind to relax. You can do some light activities – watch some movies or read some good books – chill and relax! Moreover, after a massage is the best time to hibernate. You can nap for a while.

8. Stressing Yourself Out

One of the main benefits of massage therapy is helping you manage your stress. It aims to reduce your stress. However, not avoiding things that cause you to stress can make you feel anxious, which cannot help your body and mind to continue the relaxation mode. After massage therapy, you should create a plan for the day. You have to make enough ‘me-time’ or self-care time. Moreover, you have to schedule your day as a low-stress one. For example, make sure not to have any other meetings or errands after a massage. Take a rest!

9. Forget to Stretch

You may feel that your body is so relaxed after a massage. It also helps to loosen your stiff muscles and knots. However, if you forget to stretch after a massage therapy session, you can’t prolong this effect. After a relaxing massage session, make sure that before you get off the massage table, do some moderate stretches within a minute or two. You can do some lunges, shoulder, and torso rotations, and toe touches. You may also continue doing some moderate stretches at home.

10. Not Doing the Homework Assigned by the Therapist

If you forget to follow the advice of a massage therapist, you will decrease the benefits that you can get from massage therapy. Follow the advice and instructions of your massage therapist to get the most out of your massage therapy session. If your therapist assigned some stretching, stretching, or some movement-based exercises – don’t forget to do them! You have to do your homework to gain the long-lasting effects of massage.

How to Find Mobile Massage Near Me

Finding a mobile massage near me can be tricky. If you're like most people, you probably don't have time to waste driving all over town to find a massage therapist near you. And you don't want to end up with some quack who is going to hurt you more than help you! But with a little bit of research, you can easily find the perfect mobile massage near me to fit your needs. Here are some tips to get you started.

1. Check online directories

Many websites list massage therapists in your area, including the American Massage Therapy Association and Yelp. You can also search for massage therapists on Google by typing in "massage + your city." You can usually find information about each massage therapist, such as their qualifications and what types of massage they offer. This is a great way to get a good overview of the massage near you and to see which one might be the best fit for you.

2. Ask friends and family for recommendations

If you have friends who enjoy a massage, they may be able to recommend a massage therapist they've seen and liked. Ask them about the massage therapist's quality of work, if they felt comfortable with them, and if they would recommend them. They may know of a great therapist who's right near you that they can recommend to you.

3. Check with your health insurance provider

If you have massage therapy coverage through your health insurance, they may be able to recommend a massage therapist in your area. They may even have a directory of massage therapists that you can search through. This is a great way to find a mobile massage therapist near me who's covered by your insurance and who is in your area.

4. Look for massage schools

If you're looking for a mobile massage therapist who has been trained in massage therapy, you can check out massage schools in your area. Many massage schools offer student clinics where you can get a massage from someone who is still in training. The price of these massages is usually much cheaper than massage therapy sessions from a licensed massage therapist. This is a great way to get a massage at a lower cost and support the next generation of massage therapists at the same time!

5. Talk to your doctor

If you're looking for a massage therapist who specializes in a certain type of massage, your doctor may be able to refer you to someone. For example, if you're looking for a massage therapist who specializes in medical massage, your doctor may be able to refer you to one in your area.

Questions to Ask a Traveling Massage Therapist

Once you've found a few messages that interest you, take the time to call them and ask some questions. This will help you get a feel for whether or not they might be a good fit for you.

Here are some things to ask:

- What types of massage do you offer?

- What are your qualifications?

- What is your massage style?

- Do you have any massage specials?

- How much do your massages cost?

- Do you offer massage therapy sessions at my home or theirs?

- Do you have any promotions or discounts available?

- When are you available?

- Can I book a massage with you online?

- How do I know if massage is right for me?

- Do you have any cancellation policies?

- What should I wear to my massage session?

- Will I be able to relax during my massage?

- What should I expect after my massage?

By asking these questions, you can get a good idea of whether or not a massage therapist is the right fit for you. And by narrowing down your search to a few massage therapists, you can save yourself time and hassle.

Sources:

CI Travel Tours

ZipRecruiter

In Your Home Therapy

Discover Massage Australia

Alpha School of Massage

Loving Life

Cleveland Clinic

The Professional Massage Academy

Evergreen Rehab & Wellness

Enigma Massage

Hands to Heal

Wecasa

Well Stated

TIME

US News

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.