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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Hi, I’m Alex — a Family Nurse Practitioner, Doctor of Nursing Practice and the founder of Care by Alex Holistic Health & Wellness. I started this practice because I saw how often healthcare leaves people feeling rushed, unheard, or treated like a number. My mission is to change that by creating a s…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
FAQs:
What is a Certified Holistic Health Practitioner?
A certified holistic health practitioner (CHHP) is a professional who has completed specialized education and training programs covering a range of holistic healing modalities. These practitioners have also passed exams or met specific certification requirements depending on the state or country in which they practice.
What is the Another Name for a Holistic Practitioner?
A holistic health practitioner (also known as holistic healers, integrative health practitioners, and wellness practitioners) employs a wide variety of wellness techniques to help patients achieve “full body” health goals, specifically honing in on the mind-body connection. With proper training and licensing, holistic health practitioners may treat a wide range of health conditions by examining the “root cause” of a specific health condition. They may also perform specific treatments such as acupuncture, massage, body movement therapy, and more.
What Does a Holistic Health Practitioner Do?
Holistic health practitioners are responsible for combining different alternative health remedies to help cure or lessen problems a patient may be experiencing. Some of these alternative approaches to healthcare include yoga, Chinese medicine, reflexology, and acupuncture. Holistic healthcare professionals also emphasize mental health, focusing on it as much as they do on a patient's physical health.
What is Holistic Health?
Holistic health is an approach to wellness that focuses on the person as a whole, rather than just on specific symptoms or conditions. It recognizes that all aspects of a person’s life, including emotional, intellectual, social, spiritual, environmental, and physical, are interconnected and can affect their overall health and well-being. In holistic health, the individual actively participates in the healing processes and health decisions, striving to achieve optimal health through balance and harmony within these different aspects of their life.
What Types of Conditions Can a Holistic Health Practitioner Treat?
Holistic practitioners can address a wide range of conditions, including chronic pain, stress-related issues, digestive problems, hormonal imbalances, and mental health conditions. They aim to treat the root causes of these conditions rather than just the symptoms.
How Does a Holistic Health Practitioner Differ from a Traditional Doctor?
A holistic health practitioner focuses on the whole person and uses a variety of treatments and practices to improve overall health. This may include dietary changes, exercise, meditation, and natural therapies. In contrast, traditional doctors often focus on diagnosing and treating physical symptoms with medication and surgery.
Are the Treatments Offered by Holistic Health Practitioners Safe?
Yes, most treatments offered by holistic health practitioners are natural and safe. They often use non-invasive methods that have fewer side effects than conventional medical treatments. However, it’s important to consult with a licensed practitioner to ensure the safety and appropriateness of any treatment.
The 5 Areas Of Holistic Health
When people begin to look beyond just the body and to the wider spectrum of wellness, 5 areas of health come into focus. These are:
1. Physical Health
We talk about holistic health being so much more than just the well-being of our bodies. However, physical health cannot be ignored. How we feel physically has a big impact on our everyday life, from how easily we can move to how well our body can perform. This area of natural health is what most of us think when we discuss health in general. When our body is healthy and functioning at the optimal level, we are better able to improve the other areas.
2. Emotional Health
Poor emotional health impacts every aspect of our lives. It can even manifest itself physically, pulling down our physical well-being too. Emotional health is understood as our ability to cope with life events, as well as both positive and negative emotions. It relates to our overall sense of well-being and, those who feel balanced with their emotional health, are thought to be in control of their thoughts, feelings, and emotions.
3. Mental Health
Alongside emotional health, it is important to also prioritize our mental health. This term relates to the cognitive abilities that impact how our brain functions. It links to cognitive, behavioral, and emotional well-being - creating how we think, behave, and feel. Poor mental health is receiving a lot of attention in the media at the moment. We are becoming increasingly aware of the impact that not prioritizing these feelings can have on our wider lives.
4. Social Health
Humans are naturally social beings. We need those deep connections and to be surrounded by people who uplift us. Social health also blurs the lines with emotional health - the more supported and connected we feel with our community, the better we can manage our mental state and emotional well-being. Social health will look different for everyone. Some of us are natural extroverts who thrive being in bustling large groups while others will seek out a few special individuals.
5. Spiritual Health
Having good spiritual health means being connected with your soul and generating a feeling of peace in your life. It means something to every one of us. Those who have strong religious connections may find this in strengthening their bond and understanding of God or a higher being. Others may seek this in the power of the universe or even in themselves. It involves developing an understanding of the capacities that exist in every single human being and building a life where you feel real purpose.
Types of Holistic Health Practitioners
Many physicians are specially trained in integrative, holistic approaches to medicine. It is best to find a primary care physician who practices a holistic approach who can coordinate your care and be your go-to resource. Your holistic, integrative doctor may manage many aspects of their health themselves, and they may also refer you to other holistic practitioners as well. These may include:
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1. Massage therapists
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2. Nutritionists
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3. Physical therapists
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4. Acupuncturists
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5. Herbalists
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6. Chiropractors
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7. Mindful-based stress reduction teachers
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8. Personal trainers
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9. Naturopaths
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10. Traditional Chinese medicine practitioners
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11. Homeopathic practitioners
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12. Ayurvedic doctors
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13. Therapists
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14. Hypnotherapists
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15. Biofeedback specialists
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16. oga instructors
Reasons to Choose a Certified Holistic Health Practitioner
Why should you choose a holistic health practitioner? Let’s dive in and explore.
Choosing a holistic health practitioner is like choosing a new perspective on health. Instead of merely chasing symptoms or battling diseases, they concentrate on prevention. They believe in maintaining good health so that ailments find it hard to take hold. They see your health as a broad canvas, not just a single snapshot.
When you see a holistic health practitioner, they don’t just skim through your physical health. They take into account your whole health profile. They consider everything from your daily diet to your stress levels, sleep patterns, and emotional well-being. They understand that all these factors can influence your health, either positively or negatively.
Moreover, a holistic health practitioner believes in your body’s natural healing powers. They know that your body can often heal itself with the proper support. So, they tailor treatments that align and work in harmony with your body. This approach might include changes in diet, recommending exercise, or introducing mindfulness practices.
Most importantly, a holistic healthcare practitioner sees you as an individual. You’re not just a patient with a set of symptoms to them. Instead, you are a unique person with physical, emotional, mental, and spiritual dimensions. They recognize this diversity within you and aim to balance these dimensions. The result? A better, more fulfilled quality of life.
So, choosing a holistic health practitioner is more than tackling diseases. It’s about embracing a comprehensive approach to health that respects and nurtures your individuality.
Benefits of Seeing a Certified Holistic Health Practitioner
Here are eight of the most significant benefits of seeing a holistic health practitioner. Rather than tackle health issues as they arise, they can help you get to the root of your problems so you can solve them for good. Keep reading and look toward a brighter future for your health.
1. They can help prevent Illnesses
One of the biggest results of the holistic approach to health is illness prevention. Because the idea behind holistic medicine is to get to the root cause of health issues, you don't have to wait for symptoms to arise to treat your problems. Holistic patients are generally more aware of their health risks, which allows them to be mindful of symptoms. They work with integrative health practitioners, which may include a combination of medical and naturopathic doctors, to create a plan that prioritizes prevention.
2. Physical and Mental Healing Together
Holistic medicine examines the body, mind, spirit, and emotions. Patients gain an understanding of how these things work together and how neglecting one can affect the others. The point of holistic medicine is to integrate all aspects of a patient's life into their treatments. When everything works correctly together, patients are less likely to experience individual health issues.
3. Keeping It Natural
Unlike traditional medicine, which values diagnostics before treatments and medicine, holistic medicine keeps it natural. A holistic practitioner utilizes natural remedies, like herbs, and non-invasive procedures to protect patients from the nasty side effects of today's drugs and medical procedures. Natural medicine can also help you deal with major life changes.
4. Practitioner Relationships
A holistic health practitioner takes the time to get to know their patients. All too many medical doctors don't have the time or patience to dedicate to the people they treat. This doesn't describe every medical practice -- there are too many. If you've been at a medical practice where you see the doctor for a few minutes before prescribing you medication, you know what we're speaking of. When you don't feel like your doctor has given you the proper attention, it's hard to trust them. Holistic health services are there to build a relationship with you. This makes the proceedings more comfortable for the patient and helps the doctor understand your health needs.
5. Personalized Healthcare
Holistic healthcare considers the whole person, not just symptoms. It's hard to understate the importance of this type of personalized care. Your holistic health practitioner will examine every factor that influences your overall health. Everything from your biological makeup to your behavior matters to the holistic doctor.
6. More Patient Understanding
Because a holistic practitioner values the doctor-patient relationship, they can better explain things to you. If you're feeling low energy or having mood changes, your practitioner will get to the root reason why and help you understand.
7. Treating a Wide Range of Conditions
There's a common misconception that holistic health isn't legitimate healthcare. Believe it or not, holistic healthcare can treat a wide range of conditions. Our clinic alone focuses on everything from general wellness and allergy testing to men's and women's sexual health.
8. Affordability
The last benefit is affordability. You don't need to look hard to find horror stories about people who can't afford the care they need.
Areas that a Holistic Health Practitioner Examines
Holistic health practitioners may ask themselves and their patients to deeply consider the ways that bodies, minds, spirits, relationships, and the spaces we inhabit all coalesce — manifesting and shaping one’s health outcomes and well-being. Areas that holistic health practitioners may examine include the following:
1. Body. What are the body’s needs for nutrition, sleep, exercise, and rejuvenation? What are the underlying causes of physical pain, and what steps can be taken to ameliorate this pain — or live with it? What actions can be taken to prevent bodily injury, illness, and disease?
2. Mind. What are the mind’s needs for stimulation, curiosity, wonder, and creative expression? What information and lessons do our emotions provide? What is an embodied account of the mind and spirit? What are its interdependent connections with others and the environment?
3. Spirit. What practices and rituals connect us with something larger than ourselves? How can we connect with the divine, with nature, with ancestors, and with other sources of deep purpose and meaning beyond oneself?
4. People. How is one connected to others? In what ways can ties with kin, friends, loved ones, neighbors, and strangers be strengthened, renewed, and repaired? How can one give time and resources generously, draw healthy boundaries, and cultivate community?
5. Culture. What is one’s cultural inheritance? What values and traditions — including art, performances, ceremonies, rites, crafts, and ways of life — would one like to bring into the present and preserve for the future? What can one’s culture teach us about living healthily and well?
6. Environment. What are the unique features of the space one lives in — the neighborhood, geography, flora, and fauna? Who lives nearby, and how has this place changed over time? What is the history of this place? How does this place affect one’s health — is it clean, welcoming, loud, harsh, disruptive, joyful, or peaceful? What healing and help does this environment need to be healthy?
What to Expect During Your First Session with a Holistic Health Practitioner
Holistic health is a holistic approach that considers the whole person—mind, body, and spirit—in the quest for optimal health and wellness. Unlike traditional medicine, which often focuses on treating specific symptoms or ailments, holistic health looks at the interconnectedness of various aspects of an individual’s life. This approach recognizes that factors such as lifestyle, diet, environment, and emotional well-being all play crucial roles in overall health. Here’s what to expect from your first visit:
1. Open and Honest Communication:
Your practitioner will encourage open and honest communication. Be prepared to discuss not only your physical symptoms but also your lifestyle, stressors, and emotional experiences. This information is vital for a comprehensive assessment.
2. Collaborative Goal Setting:
Holistic health assessments often involve collaborative goal setting. Together with your practitioner, you’ll identify areas for improvement and set realistic and achievable goals to enhance your overall well-being.
3. Education and Insights:
Your practitioner will likely provide education and insights into the interconnected nature of holistic health. This may include recommendations for dietary changes, lifestyle modifications, stress reduction techniques, and other personalized strategies to support your health goals.
4. Follow-Up Plans:
After your initial assessment, your practitioner will develop a follow-up plan. This may involve regular check-ins, additional tests or assessments, and adjustments to your wellness plan based on your progress and evolving needs.
How to Choose a Holistic Health Practitioner
Choosing a holistic health practitioner is a significant step toward your well-being. It’s essential to get it right. Start by checking their qualifications. An accredited practitioner ensures a standard of training and expertise. Next, consider their experience. Have they worked with health issues similar to yours?
It’s equally crucial to inquire about their health approach. Each holistic health practitioner may use treatments like acupuncture, nutrition, or herbal medicine. Discover what they specialize in. This will help you align your needs with their skills.
Lastly, remember to trust your instincts. You should feel comfortable and understood by your holistic health practitioner. They should respect your health goals and motivate you toward them.
In short, take your time, do your research, and listen to your intuition. After all, selecting the right holistic health practitioner paves the way for a healthier, balanced you.
How to Find a Certified Holistic Health Practitioner Near Me
Many different providers consider themselves holistic health practitioners. Even more traditional medical doctors (MDs) often take a more holistic, preventative approach. Whatever provider you choose, you want to find someone credentialed and highly trained. Questions to ask a potential provider include:
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1. What is your background, education, and certifications?
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2. How do you diagnose conditions?
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3. What conditions do you treat, and how?
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4. What research do you base your recommendations on?
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5. Will you collaborate with your other healthcare providers?
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6. How often will I see you or communicate with you?
Reading reviews of holistic health practitioners you are considering can be helpful. A recommendation from your healthcare provider or close family and friends is invaluable.
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