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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Rock Springs, WY
Rock Springs is a city in Sweetwater County, Wyoming, United States. The population was 23,526 at the 2020 census, making it the fifth most populous city in the state of Wyoming, and the most populous city in Sweetwater County. Rock Springs is the principal city of the Rock Springs micropolitan statistical area, which has a population of 37,975. Rock Springs is known as the Home of 56 Nationalities because of the influx of immigrants from all over the world who came to work in the coal mines that supplied the fuel to power the steam engines of the Union Pacific Railroad. The city's rich cultural heritage is celebrated each summer on International Day, a festival where the foods, costumes, and traditions of residents' ancestors are recreated and enjoyed at Bunning Park in downtown Rock Springs.
Rock Springs is the site of Western Wyoming Community College and Wyoming's Big Show, a yearly event with a carnival and concerts which is held at the Sweetwater County Events Complex. Rock Springs is located in an energy-rich region with many oil and natural gas wells.
According to the United States Census Bureau, the city has a total area of 19.34 square miles (50.09 km2), all land.
Rock Springs derives its name from a rock spring which flowed in the Number 6 district in the northern part of town. An erroneous story had indicated that the spring was found by a lost Pony Express rider, but the spring station was known to Jim Bridger before 1860; the Overland Stage station was located nearby. The spring disappeared when the coal mine operations interrupted the underground flow. Later an 'S' was added to the name making it "Rock Springs".
Through the years, water supplies have been a problem to Rock Springs. In the early days, Ed Cleg hauled domestic water from the sulfur spring north of Rock Springs and charged $.25 a barrel. With the mining operations, the water flow was interrupted and water was hauled from Green River and Point of Rocks. Beginning in 1887, a water main was started from the Green River and completed in 1888 to bring a continuous supply of water to Rock Springs.
Rock Springs has a multi-ethnic heritage; locals called it the 57 Variety Town. The first immigrants were brought in by the railroad and coal mining companies. The Welsh and British people were initially most populous. Later, Irish, Blacks and refugees from the Southern part of the United States also came. The Scandinavian people were represented with a heavy Mormon recruitment.
One of the worst incidents of anti-immigrant violence in American history, known as the Rock Springs Massacre, occurred on September 2, 1885, whereby White miners slaughtered their Chinese counterparts due to anti-Chinese sentiment. There are still remains of the old coal mining towns outside of Rock Springs.
Health and wellness are paramount in Rock Springs, with the city offering various amenities and services to support the well-being of its residents. The Memorial Hospital of Sweetwater County stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Rock Springs Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Legacy Gym, Rock Island Gym & Green Island Gym and Iron Cowboy CrossFit. Discover the walking and biking trails in and around Rock Springs, such as the Boars Tusk and Cig-Conoco Pathway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rock Springs, WY are Sweetwater Speedway, Sweetwater Events Complex, and Rock Springs Historical Museum.
Population: 22,954 (2023). ZIP codes: 82901, 82902, 82942. Area code: 307. Elevation: 6,388 ft (1,947 m). Area: 19.75 sq mi (51.16 km2).
FAQs
What happened in Rock Springs, WY in 1885?
On the morning of Sept. 2, 1885, a fight broke out between white and Chinese miners in the No. 6 mine in Rock Springs. Whites fatally wounded a Chinese miner with blows of a pick to the skull. A second Chinese was badly beaten. Finally a foreman arrived and ended the violence. But instead of going back to work, the white miners went home and fetched guns, hatchets, knives and clubs. 150 white coal miners in Rock Springs, Wyoming, brutally attacked the Chinese workers, killing 28, wounding 15 others, and driving several hundred more out of town.
Is Rock Spring, WY a good place to live?
Rock Springs is in Sweetwater County. Living in Rock Springs offers residents a sparse suburban feel and most residents own their homes. In Rock Springs there are a lot of bars and parks. Many families and young professionals live in Rock Springs and residents tend to be conservative.
What is the ethnicity of Rock Springs, WY?
Rock Springs, WY is home to a population of 23.4k people, from which 95.1% are citizens. As of 2022, 6.88% of Rock Springs, WY residents were born outside of the country (1.61k people). In 2022, there were 12.2 times more White (Non-Hispanic) residents (17.9k people) in Rock Springs, WY than any other race or ethnicity. There were 1.46k Two+ (Hispanic) and 1.38k White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Memorial Hospital of Sweetwater County
Rock Springs Parks and Recreation Department
Rock Island Gym & Green Island Gym
Rock Springs Historical Museum
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