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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
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My name is Dr. Jeremy Etisomba, Occupational Therapist, Neurorehabilitation and Dementia Care Specialist with close to a decade of experience. My journey into this field began with a deeply personal experience that shaped my passion for helping others. Originally from Paris, France, I’ve had the p…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Martinsburg, WV
Martinsburg is a city in and the county seat of Berkeley County, West Virginia, United States. Making Martinsburg the largest city in the Eastern Panhandle of West Virginia and the sixth-largest city in the state. It is a principal city of the Hagerstown–Martinsburg metropolitan area extending into Maryland, which had 293,844 residents in 2020.
Martinsburg is approximately 18 miles (29 km) southwest of Hagerstown, 73 miles (117 km) west of Baltimore, 63 miles (101 km) northwest of Washington, D.C., and 134 miles (216 km) east of Morgantown. U.S. Route 11 runs through the center of town, and Interstate 81 passes along the northern side of the town.
Martinsburg is 212 miles (341 km) distant from the state capital of Charleston. However, it is closer to no less than five other state capitals: Harrisburg PA - 80 miles (130 km), Annapolis MD - 85 miles (137 km), Dover DE - 132 miles (212 km), Richmond VA - 135 miles (217 km), and Trenton NJ - 179 miles (288 km).
According to the United States Census Bureau, the city has a total area of 6.67 square miles (17.28 km2), of which 6.65 square miles (17.22 km2) is land and 0.02 square miles (0.05 km2) is water.
Martinsburg is home to two hospitals, namely the Berkeley Medical Center and the Martinsburg Veterans Affairs Medical Center.
Martinsburg was established by an act of the Virginia General Assembly that was adopted in December 1778 during the American Revolutionary War. Founder Major General Adam Stephen named the gateway town to the Shenandoah Valley along Tuscarora Creek in honor of Colonel Thomas Bryan Martin, a nephew of Thomas Fairfax, 6th Lord Fairfax of Cameron.
Aspen Hall, a Georgian mansion, is the oldest house in the city. The part was built in 1745 by Edward Beeson, Sr. Aspen Hall, and its wealthy residents had key roles in the agricultural, religious, transportation, and political history of the region. Significant events related to the French and Indian War, the Revolution, and the Civil War took place on the property. Three original buildings are still standing, including the rare blockhouse of Mendenhall's Fort. The first United States post office in what is now West Virginia was established at Martinsburg in 1792. At that time, Martinsburg and the larger territory were still part of Virginia.
Residents of West Virginia were split in their allegiance during the war, with half of its soldiers serving in the Confederate army. The vote to create a new state in western Virginia was very low, but statehood was approved by Congress and President Lincoln, and the new state was admitted to the Union on June 20, 1863. The city of Martinsburg was incorporated by an act of the new West Virginia Legislature on March 30, 1868.
Martinsburg places a strong emphasis on health and wellness, with several healthcare facilities and wellness centers serving the needs of residents. The Berkeley Medical Center is a leading healthcare provider in the region, offering comprehensive medical services and advanced treatments. Explore the parks, facilities, and programs the Martinsburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Onelife Fitness and Extreme Family Fitness. Discover the walking and biking trails in and around Martinsburg, such as the Frog Hollow Trail and Poor House Farm Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Martinsburg, WV are Apollo Civic Theatre, The Martinsburg Roundhouse, General Adam Stephen House, and Triple Brick Museum.
Population: 18,953 (2022). ZIP Codes: 25401. Area codes: 304, 681. Elevation: 453 ft (138 m). Area: 6.65 sq mi (17.22 km2).
FAQs
What is Martinsburg, WV famous for?
The City of Martinsburg recognized as the "fastest growing City in the State" is known as the "Gateway to the Shenandoah Valley." Located in the heart of the Eastern Panhandle, the City serves as the county seat of Berkeley County. The City of Martinsburg is proud of the services provided to residents and businesses and its recognition of housing and commercial developments.
Is it expensive to live in Martinsburg, West Virginia?
Martinsburg, West Virginia's cost of living is 8% lower than the national average. Martinsburg's housing expenses are 21% lower than the national average and the utility prices are 9% lower than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
What is the ethnicity of Martinsburg, WV?
Martinsburg, WV is home to a population of 18.7k people, from which 98.6% are citizens. As of 2022, 4.52% of Martinsburg, WV residents were born outside of the country (845 people). In 2022, there were 5.17 times more White (Non-Hispanic) residents (12.9k people) in Martinsburg, WV than any other race or ethnicity. There were 2.5k Black or African American (Non-Hispanic) and 1.64k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Martinsburg Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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