FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Superior City, WI
Superior is a city in, and the county seat of, Douglas County, Wisconsin, United States. The population was 26,751 at the 2020 census. Located at the western end of Lake Superior in northwestern Wisconsin, the city lies at the junction of U.S. Route 2 and U.S. Route 53 immediately north of, and adjacent to, both the Village of Superior and the Town of Superior.
Bordered by Saint Louis, Superior, and Allouez bays, the city is framed by two rivers: the Nemadji and the Saint Louis. Superior and the neighboring city across the bay, Duluth, Minnesota, form a single metropolitan area called the Twin Ports. They share a harbor that is one of the most important ports on the Great Lakes. Both cities feature museum ships (SS William A. Irvin in Duluth and SS Meteor in Superior), devoted to the local maritime heritage. Superior was the final port of call for SS Edmund Fitzgerald before her sinking on November 10, 1975. It is an industrial city, with ship harbors along two sides, several large rail yards, an oil refinery, and a shipyard.
The first log cabin in Superior was erected in September 1853 on the banks of the Nemadji River, at the same time that ground was broken for the construction of the locks and ship canal at Sault Ste. Marie, Michigan. This was intended to allow ships to bypass the rapids at that site. Superior was incorporated as a city on March 25, 1889. Around the same time, Superior became the seat of the newly formed Douglas County. Immediately there was eagerness for a railroad from Lake Superior to the Pacific Coast, and investment flowed in, but then the Panic of 1857 hit, investment slowed, and the population of the new city collapsed from 2500 to 500.
According to the United States Census Bureau, the city has a total area of 55.65 sq mi (144.13 km2), of which, 36.96 sq mi (95.73 km2) is land and 18.69 sq mi (48.41 km2) is water. Most of Superior is level with a gradual slope toward Lake Superior.
Health and wellness are paramount in Superior City, with the city offering various amenities and services to support the well-being of its residents. The Essentia Health St. Mary's Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Superior City Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Superior YMCA. Discover the walking and biking trails in and around Superior City, such as the Big Manitou Falls and Manitou Falls Trail, and Millenium Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Superior City, WI, are the SS Meteor Maritime Museum, Pattison State Park, and the Fairlawn Mansion & Museum.
Population: 26,459 (2022). Elevation: 607 feet (185 meters). Area: 55.96 square miles (144.95 km²). ZIP Code: 54880. Area code(s): 715.
FAQs
Is Superior, WI expensive?
Superior, Wisconsin gets a BestPlaces Cost of Living score of 84.7, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 15.3% lower than the U.S. average and 5.8% higher than the average for Wisconsin. A typical home costs $188,000, which is 44.4% less expensive than the national average of $338,100 and 23.0% less expensive than the average Wisconsin home, at $244,100. To live comfortably in Superior, Wisconsin, a minimum annual income of $36,000 for a family, and $32,800 for a single person is recommended.
What is it like living in Superior, WI?
Superior is in Douglas County. Living in Superior offers residents a rural feel and most residents own their homes. In Superior, there are a lot of bars and parks. Many retirees live in Superior and residents tend to be conservative.
What is the poverty rate in Superior, WI?
With 26,562 people, Superior City is the 30th most populated city in the state of Wisconsin out of 807 cities. In 2022, the median household income of Superior City households was $54,935. Superior city households made slightly more than Shawano households ($54,848) and Linden households ($54,803). However, 9.5% of Superior City families live in poverty.
Sources
Essentia Health St. Mary's Hospital
Superior City Parks and Recreation Department
Big Manitou Falls and Manitou Falls Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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