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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Stoughton, WI
Stoughton is a city in Dane County, Wisconsin, United States. It straddles the Yahara River about 20 miles (32 km) southeast of the state capital, Madison. Stoughton is part of the Madison metropolitan area. As of the 2020 census, the population was 13,173.
Known for its Norwegian heritage, Stoughton hosts a citywide celebration of Syttende Mai, the Norwegian Constitution Day. Part of the city's celebration of its Norwegian heritage is the Stoughton Norwegian Dancers dance group, sponsored by Stoughton High School, as well as Norwegian flags and memorabilia displayed throughout the town.
According to the United States Census Bureau, the city has a total area of 5.09 square miles (13.18 km2), of which, 4.92 square miles (12.74 km2) is land and 0.17 square miles (0.44 km2) is water.
Stoughton was founded in 1847 by Luke Stoughton, an Englishman from Vermont. Many Norwegian immigrants settled in the town from 1865 through the early 1900s. Stoughton claims to be the birthplace of the "coffee break", and hosts a small yearly parade to celebrate the distinction.
For much of its history, Stoughton has been Dane County's second-largest and economically important city, after Madison. In 1919, the Stoughton Wagon Company began putting custom wagon bodies on Model T chassis; by 1929 Ford was by far the biggest seller of station wagons. On August 18, 2005, an F3 tornado cut a 10-mile path across rural subdivisions and farms north of Stoughton, killing one person and damaging hundreds of homes.
Health and wellness are paramount in Stoughton, with the city offering various amenities and services to support the well-being of its residents. The SSM Health Dean Medical Group is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Stoughton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include PRIMAL Strength and Fitness, Level Up Fitness, and Stoughton Wellness and Athletic Center. Discover the walking and biking trails in and around Stoughton, such as the Prairie Trail and White Oak Nature Trail Loop and Lake Kegonsa Prairie Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Stoughton, WI, are the Livsreise - Norwegian Heritage Center, Stoughton Historical Society Museum, and Viking Park.
Population: 12,846 (2022). Elevation: 873 feet (266 m). ZIP Code: 53589. Area code(s): 608. Area: 6.35 sq mi (16.45 km2).
FAQs
What is Stoughton, WI famous for?
Stoughton is known for its Norwegian heritage. Now, you'll find not only our Scandinavian culture, but also boutique shopping, locally owned restaurants, and the Stoughton Opera House, known for its sublime acoustics. Stoughton is located within easy driving distance from Chicago and Milwaukee, and just minutes from Madison.
What are some interesting facts about Stoughton, WI?
Stoughton Wisconsin is the birthplace of the coffee break, community television, and the world-famous Stoughton High School Norwegian Dancers. Located on the scenic Yahara River, Stoughton is just minutes away from the state capitol of Madison Wisconsin. At the top of downtown stands the spectacular Stoughton Opera House - "Southern Wisconsin's Most Charming Theater" and the crown jewel of Stoughton.
Is Stoughton, WI a good place to live?
Living in Stoughton offers residents a dense suburban feel and most residents own their homes. In Stoughton, there are a lot of bars and parks. Many families and young professionals live in Stoughton and residents tend to have moderate political views. The public schools in Stoughton are above average.
Sources
Stoughton Parks and Recreation Department
Stoughton Wellness and Athletic Center
Prairie Trail and White Oak Nature Trail Loop
Lake Kegonsa Prairie Trail Loop
Livsreise - Norwegian Heritage Center
Stoughton Historical Society Museum
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