FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Holmen contains wooded areas, hills, and bluffs, typical of the Driftless Area, or Coulee Region. The Mississippi River passes just to the southwest of the village. Holmen is located at 43°57′19″N 91°15′33″W (43.955330, −91.259132). According to the United States Census Bureau, the village has a total area of 5.20 square miles (13.47 km2), all land. Star Hill is a prominent bluff adjacent to downtown Holmen and is one of the tallest areas of the village. The hill gets its name from a light-up star on top of the hill.
Holmen was settled by Norwegian immigrants in 1862. It was incorporated as a village on May 7, 1946. The community was previously known as Frederickstown, to honor Holmen's blacksmith Frederick Anderson. The name was changed when Charles A. Sjölander opened the post office in September 1875. The name Holmen is a Norwegian word and translates to islet (a small island).
As of the census of 2020, there were 10,661 people, 4,382 households, and 2,431 families residing in the village. The population density was 1,468.1 inhabitants per square mile (566.8/km2). There were 4,382 housing units at an average density of 603.6 per square mile (233.1/km2). The racial makeup of the village was 86.3% White, 1.1% African American, 7.8% Asian, and 3.4% from two or more races. Hispanic or Latino of any race were 2.7% of the population.
Health and wellness are paramount in Holmen, with the city offering various amenities and services to support the well-being of its residents. The Mayo Clinic Health System stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Holmen Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Aquatic Fitness Classes, Get Fit Studio and Be Fit-Holmen. Discover the walking and biking trails in and around Holmen, such as the McGilvray Seven Bridges Road and Halfway Creek Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,416 (2022). ZIP Code: 54636. Area code: 608. Elevation: 705 ft (215 m). Area: 7.26 sq mi (18.81 km2).
FAQs
What county is Holmen, WI?
Holmen is a village in La Crosse County, Wisconsin, United States. The population was 10,661 as of the census of 2020. It is part of the La Crosse-Onalaska, WI-MN Metropolitan Statistical Area.
Is Holmen, WI a good place to live?
Living in Holmen offers residents a sparse suburban feel and most residents own their homes. In Holmen, there are a lot of parks. Many families and young professionals live in Holmen and residents tend to lean conservative. The public schools in Holmen are above average.
What is the history of Holmen, WI?
Holmen, founded largely by Norwegian immigrants, is nestled in the bluffs of La Crosse County. While it is possible that Holmen was named for an Indiana state senator, it is perhaps more appealing to believe it was named after the Norwegian word, holm. A projection or low-level, rich land extending into the water.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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