Breathwork Practitioners Near Me

Macon GA Mindful Life Coach,Certified Yoga Nidra & iRest Level 2 Instructor,E-RYT® 200, YACEP®,MMTCP Certified Mindfulness Meditation Teacher,Ordained Interfaith Minister,Certified Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Spiritual Counselor,Anxiety Therapist,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Grief Counseling,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Depression Therapist,Resilience Coach,Yoga Nidra,Insomnia,Sleep Doctor,Weight Loss Program,Stress Management Class,Weight Management Doctor,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Renay Bloom

Renay Bloom

Mindful Life Coach Certified Yoga Nidra & iRest Level 2 Instructor E-RYT® 200, YACEP® MMTCP Certified Mindfulness Meditation Teacher Ordained Interfaith Minister Certified Life Coach
Offers virtual services

English

Renay Bloom: Transformational Coach & Facilitator Mindful Living | Emotional Integration | Trauma-Informed Healing About Renay Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…


Life & Health Coach, Grief Recovery Specialist Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Meal Prep,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Anxiety Coach,Integrative Health,Goal Setting,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Resilience Coach,Insomnia,Weight Loss Program,Mindful Eating,Eating Disorder Treatment,Digestive Issues,Wellness Counseling,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Bereavement Support,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Body Positivity,Personal Growth Workshop,Emotional Wellness,Breathing Exercise
Ronda Bonfanti

Ronda Bonfanti

Life & Health Coach, Grief Recovery Specialist
Offers virtual services

English

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …


Bellevue NE Wellness Professional Meditation Teacher,Meditation,Meditation Studio,Breathwork
Sarah Lively

Sarah Lively

Wellness Professional
Offers virtual services

English

Coming Soon


Albuquerque New Mexico Sound Healer,Anxiety Therapist,Healer,Intuitive Healer,Meditation Teacher,Meditation,Breathwork,Social Anxiety Therapy,Sleep Therapy,Mental Therapy,Sound Therapy,Mindset Coach,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Insomnia,Sleep Doctor,Chronic Pain Specialist,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Holistic Healer,Breathing Exercise
Sheila Fox

Sheila Fox

Offers virtual services

English

Sheila Fox, provides healing services for people with Post Traumatic Stress (PTS), anxiety, depression, fatigue, insomnia and chronic pain. She brings a creative and warm approach to healing, emphasizing self-love and acceptance, and through her podcast Notable Healing and the classes and worksho…


Cortland NY Yogini Yoga Instructor,Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Applied Kinesiology,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
Sonya Petrucco

Sonya Petrucco

Yogini
Offers virtual services

English

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …


Toronto Ontario Reiki Master, Meditation Guide, Holistic Nutrition Coach Reiki Master,Nutritionist,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Energy Healer,Ayurvedic Practitioner,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Personal Coach,Reiki,Healer,Intuitive Healer,Meditation Teacher,Virtual Energy Healer,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Nutrition Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Obesity Care,Keto Specialist,Vegan Dietician,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Holistic Doctor,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Grocery Store Tour,Gut Health,Bereavement Support,Pantry Detox,Organic Food,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Neck Pain Treatment,Whiplash Treatment,Arthritis Doctor,Vertigo Doctor,GLP-1 Support,Ozempic Support,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Holistic Healer,Spiritual Wellness,Energy Balancing,Holistic Health Practitioner,Kundalini Reiki,Oncology Reiki,Self Care,Skin Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Gut Health Supplements,Raw Food Diet,Breathing Exercise
Stephanie Glover

Stephanie Glover

Reiki Master, Meditation Guide, Holistic Nutrition Coach
Offers virtual services

English

Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…


Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Franklin TN Board Certified Health and Wellness Coach,Wellbeing Cruises Manager & Facilitator,ICF Credentialed Life Coach (P.C.C.) Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Ayurvedic Practitioner,Anxiety Therapist,Health and Wellness Coach,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Depression Therapist,Insomnia,Sleep Doctor,Stress Management Class,Wellness Counseling,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Gut Health,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tatiana Cameron, NBC-CHW

Tatiana Cameron, NBC-CHW

Board Certified Health and Wellness Coach Wellbeing Cruises Manager & Facilitator ICF Credentialed Life Coach (P.C.C.)
Offers virtual services

English, Croation

Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…


Educator, Coach, Therapist Yoga Instructor,Therapist,Anxiety Therapist,Meditation Teacher,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Music Therapy,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Stress Management Class,Depression Counseling,Anxiety Treatment,Dynamic Embodiment Coach,iRest Yoga Nidra,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Health Coach,Life Coach Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Grief Counseling,Nutrition Counseling,Christian Premarital Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Digestive Health Specialist,IBS Specialist,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Grocery Store Tour,Gut Health,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Neck Pain Treatment,Whiplash Treatment,Vertigo Doctor,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Skin Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness,Breathing Exercise
Tracy Howard

Tracy Howard

Health Coach Life Coach
Offers virtual services

English

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …


Frequently asked questions

 

How can I make a same-day appointment with a Nutritional Therapy Practitioner in Spokane Valley?

Same day appointments are available with many Nutritional Therapy Practitioners. For the most part, clients who use Sofia to search for a Nutritional Therapy Practitioner in Spokane Valley can schedule an appointment and see the Nutritional Therapy Practitioner within 24 hours. You can search for real-time availability of Nutritional Therapy Practitioners in Spokane Valley and make an appointment online today.

 


How can I book an appointment online with a Nutritional Therapy Practitioner in Spokane Valley?

Sofia is a free online service that helps clients find Nutritional Therapy Practitioners in Spokane Valley and book appointments instantly. You can search for Spokane Valley Nutritional Therapy Practitioners by symptom, health goal or visit reason. You can explore Nutritional Therapy Practitioner services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Nutritional Therapy Practitioner in Spokane Valley?

You can use Sofia to find Nutritional Therapy Practitioners in Spokane Valley who are highly rated. View each Nutritional Therapy Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Nutritional Therapy Practitioner in Spokane Valley?

Almost all Nutritional Therapy Practitioners in Spokane Valley on Sofia have virtual visits available. Every Nutritional Therapy Practitioner can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Spokane Valley Nutritional Therapy Practitioner who sees clients after hours?

On Sofia, you can search specifically for Spokane Valley Nutritional Therapy Practitioners with availability after normal business hours.

 


How can I find same day appointments near me for Nutritional Therapy Practitioners in Spokane Valley?

Sofia lets you see real-time availability for Nutritional Therapy Practitioners in Spokane Valley. Many Nutritional Therapy Practitioners offer same day appointments.  

 


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Sofia let's you see real-time availability for Nutritional Therapy Practitioners in Spokane Valley. Many Nutritional Therapy Practitioners offer appointments on Saturdays and Sundays.

 


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Where can I find a licensed and credentialed Nutritional Therapy Practitioner near me in Spokane Valley?

Sofia lets you search for educated, licensed, and credentialed Nutritional Therapy Practitioners professionals. You can ensure you are booking with the right Nutritional Therapy Practitioner for you based on credentials, language, and more.

 


Spokane Valley, WA

 

Spokane Valley is a city in Spokane County, Washington, United States, and the largest suburb of Spokane. It is located east of Spokane, west of Coeur d'Alene, Idaho, and surrounds the city of Millwood on three sides. The city incorporated as the City of Spokane Valley on March 31, 2003. The population was 102,976 at the 2020 census, making it the eighth-largest city in Washington state. Spokane Valley is named after the valley of the Spokane River, in which it is located. The city and the general area are colloquially referred to as "The Valley" by residents of the Spokane–Coeur d'Alene area.

Spokane Valley hosts a variety of community events such as the Spokane County Interstate Fair, Valleyfest, and the Inland Northwest Craft Beer Festival and is home to the Spokane Valley Heritage Museum and the home ground of the Spokane Indians minor league baseball team. 

According to the United States Census Bureau, the city has a total area of 38.06 square miles (98.57 km2), of which 37.77 square miles (97.82 km2) is land and 0.29 square miles (0.75 km2) is water. Water features in the city include Shelley Lake, a small lake that is fed by Saltese Creek.

The City of Spokane Valley lies along the banks of the Spokane River as it flows from its source in Lake Coeur d'Alene on its way to the Columbia River at the Franklin D. Roosevelt Lake reservoir. The city lies along both banks of the river, but most of the city lies to the south of the river. To the south of the valley in which the city sits is the southern extent of the Selkirk Mountains, which are most prominent in the area east of Coeur d'Alene. The valley is within the Northern Rockies Level III ecoregion. The valley exhibits signs of the prehistoric geologic events that shaped the area and region such as the Missoula Floods which ended 12,000 to 15,000 years ago. The Spokane valley was gouged out by repeated failures in the ice dam that held Glacial Lake Missoula.

The city limits are roughly defined to the west and southwest by Havana Street and the Dishman Hills Conservation Area; to the north by Felts Field, the City of Millwood, the Spokane River, and a few minor roads north of the river; to the east by Barker Road; and to the south by the small hills which divide the city from the Palouse region.

The city of Spokane Valley is part of the Spokane–Coeur d'Alene Combined Statistical Area (CSA) and lies between the two anchor cities, directly east of Spokane and to the west of Coeur d'Alene. The city is also part of the wider Inland Northwest region, consisting of eastern Washington, northern Idaho, northwestern Montana, and northeastern Oregon.

Health and wellness are integral components of Spokane Valley's identity, evident in its numerous recreational facilities and commitment to promoting an active lifestyle. Spokane Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Providence Medical Park-Spokane Valley and MultiCare Valley Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. For those seeking relaxation and rejuvenation, BrickHouse Massage provides a unique blend of massage services. Fitness enthusiasts can enjoy high-intensity workouts at Anytime Fitness, which offers round-the-clock access to a wide range of equipment and classes. Spokane Valley YMCA is another great spot, featuring extensive facilities including pools, sports courts, and fitness classes. For holistic wellness, Harmony Yoga offers a serene space for yoga practices that nurture both body and mind. If you're interested in natural health treatments, Health Quest Chiropractic provides chiropractic care and wellness coaching.

Top sites in Spokane Valley, WA are Mirabeau Point Park, Liberty Lake Regional Park, and Edgecliff Park.

Population: 108,267 (2024). ZIP codes: 99206, 99216, 99212, 99016, 99027, 99037. Area code: 509. Elevation: 2,002 ft (610 m). Area: 38.06 square miles (98.57 km2).

 

FAQs

Is Spokane Valley, WA a good place to retire?

A Washington city with plenty of outdoor activities was recognized as one of the best places to retire in the nation, according to a new report. Spokane ranked No. 3 among a list of 100 U.S. cities that looked at weather, healthcare, the outdoors, and other key factors before determining the top cities for adults older than 45. Spokane also scored Bs (ranking higher than 60% of cities) in median rent and transportation.

 

What are the demographics of Spokane Valley, WA?

In 2021, Spokane Valley, WA had a population of 102k people with a median age of 38 and a median household income of $60,079. Between 2020 and 2021 the population of Spokane Valley, WA grew from 99,275 to 102,178, a 2.92% increase and its median household income grew from $56,351 to $60,079, a 6.62% increase. The 5 largest ethnic groups in Spokane Valley, WA are White (Non-Hispanic) (83.7%), Two+ (Non-Hispanic) (4.93%), White (Hispanic) (3.39%), Two+ (Hispanic) (1.68%), and Other (Hispanic) (1.63%).

 

What is the history of Spokane Valley, WA?

The City of Spokane Valley was incorporated on March 31, 2003. At its creation, it was the third-largest newly incorporated city in US history (after Centennial, Colorado, which incorporated in 2001; and Miami Gardens, Florida, which incorporated about five weeks before Spokane Valley). The city was formed by combining the urbanized unincorporated areas east of Spokane City, including census-designated places (CDPs) of Dishman, Opportunity, Trentwood, Veradale, part of Greenacres, and East Spokane. 

 

Sources

Wikipedia

City of Spokane Valley

The News Tribune

Data USA

Mirabeau Point Park

Liberty Lake Regional Park

Edgecliff Park

Spokane Fitness Center

Providence Medical Park-Spokane Valley

MultiCare Valley Hospital

BrickHouse Massage

Anytime Fitness

Spokane Valley YMCA

Harmony Yoga

Health Quest Chiropractic

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.